Xtend Barre in Lane Cove | Sport & recreation

Xtend Barre

Locality: Lane Cove

Phone: +61 448 880 884

Address: Ground Floor, Suite G02, 71 Longueville Rd 2066 Lane Cove, NSW, Australia

Website: https://www.xtendbarrelanecove.com.au

Likes: 496

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 THERE'S ONLY 1 DAY TO GO BEFORE OUR AMAZING SALE STARTS Spots are limited so don't wait... register your interest now! How can you register for this offer? Easy... you can either; Call us on 0448 880 884 ... DM us with your name & number Click the link in the Bio Copy & paste this link into your browser https://bit.ly/3hS9pql Don't just join another "big gym", become a member at our boutique studio, join a community and get the support and encouragement from our amazing instructors and others members just like you! #fitnessjourney #startnow #lanecove *Offer available between 3-5 September 2020. Valid for first-time members aged 18 years and older only, entering into an Xtend or Lifestyle membership for a minimum three-month term contract. Membership fees will be waived for the rest of September. Your first billing cycle will commence on 1st October 2020 See more

25.01.2022 Happy Fathers Day to all the hero dads out there #fathersday #repost

21.01.2022 Show some love below for @wendywhalley Wendy joined us in June, just after we reopened. Since then Wendy has been absolutely smashing her goals! You would see Wendy a minimum of three times a week if not more (sometimes back to back classes!) training hard in the studio.... Whilst Wendy trains hard she also makes time to stay after class for a chat and sometimes a sneaky bubbles. Wendy is a definite favourite of all our instructors here Thank you for supporting us Wendy and we love having you as part of our LCXB fam. Please enjoy some time to rest, relax, and unwind with a 45min Himalayan Salt Room treatment from our partners at @cryospaclinics. You truly deserve it! Just see the reception for your prize. #memberspotlight #lanecove #lcxbfam #barre #communtiy See more

21.01.2022 The International Day of Peace on September 21st urges humanity to set aside its differences and commit to making peace. Also known as Peace Day, the observance is designed to bring the world together. It is no secret that we are living in unprecedented times so be nice to each other, support each other and love each other. #internationalpeaceday #peaceday2020 #lanecove

21.01.2022 Now this is what we love to see . A smile on your face after a workout. Thats the difference you get when joining @xtendbarrelanecove. We are more than just a gym we are a community. #community #funworkout #lanecove

21.01.2022 JOIN XTEND BARRE LANE COVE AND GET THE REST OF THE MONTH FREE*!! Let's Raise the Barre and Reset 2020!! We're turning things around and only positive vibes from here on out!! ... So let's celebrate and enjoy a special offer from @xtendbarrelanecove. Join us between 3rd - 5th September and you will receive the Rest of the Month Free*. That's got to put a smile on your dial How can you register for this offer? You can either; Call us on 0448 880 884 Send us a quick DM with your name & number Click this link https://bit.ly/3hS9pql So no excuses, take action now and let's kickstart 2020 into high gear! #fitnessjourney #startnow #lanecove *Offer available between 3-5 September 2020. Valid for first-time members aged 18 years and older only, entering into an Xtend or Lifestyle membership for a minimum three-month term contract. Membership fees will be waived for the rest of September. Your first billing cycle will commence on 1st October 2020 See more

21.01.2022 FINAL CHANCE TO GRAB THIS OFFER!! This is it ladies.... seriously your last chance to get this offer and save $$ whilst committing to a fitter and healthier you! Sign up easily online now... don't put it off another minute, you won't regret it!!... We are a great community of like minded people, who support and encourage each other so don't be nervous, we all start somewhere, it's time to take the first step. Only 4 hours to go to get the Rest of the Month Free. You can sign up online by either; Clicking the link in the Bio or Facebook followers click here https://bit.ly/31EDIuY This is it... no more excuses, just do it! See you at the Barre. #fitnessjourney #startnow #lanecove *Offer available between 3-5 September 2020. Valid for first-time members aged 18 years and older only, entering into an Xtend or Lifestyle membership for a minimum three-month term contract. Membership fees will be waived for the rest of September. Your first billing cycle will commence on 1st October 2020 See more

21.01.2022 Now Kass has got the moves! Now you have no excuses not to practice your curtsy routine at home. #barrewhereveryouare #stongbody #lanecove

19.01.2022 What a great community we have here @xtendbarrelanecove. And there's nothing like having a training partner to keep you in check on your fitness journey. Here's the beautiful @ange_la_laland and her cousin @hui.leanne. ... Ange recently referred Leanne to @xtendbarrelanecove and they have become the dynamic duo , powering through their classes with the support of each other! If you're keen to bring a friend along for a trial class, just speak to reception or click the link in the bio for a free trial class pass. #notjustanothergym #lanecove #cousins See more

19.01.2022 Life is better upside down! XB Instructor Rowena showing us how its done! #funworkout #lanecove #strongcore

18.01.2022 Check out our new Retail! These are the Running Bare Ab Tastic "Studio Tight" and "Lotus Crop" We love Running Bare and supporting Australian local businesses as these amazing tights and sports bras are made right here in Sydney, using Australian made fabrics! ... The Supplex Compress material will be one of the comfiest, strongest and gutsiest you've ever worn, perfect for Barre where we need lots of comfort, stretch and movement. Come have a look next time you're in studio as we have a range of beautiful active wear available. Can't wait to see you all wearing them to class! @runningbare83 #activewear #workoutmotivation #craftedinsydney See more

18.01.2022 We are shining the light on our beautiful and longtime member Kathy this week! Kathy has been with us for quite a while now and we have seen her get stronger, fitter and most importantly, she always has a lot of fun in class. She brings a smile and a laugh to every class . .. which helps with the core right? Kathy receives an amazing 45min Himalayan Salt Room treatment provided by our friends, @cryospaclinics in Crows Nest, which will help you u...nwind and relax. #memberspotlight #hardworkgetsyouthere #lanecove See more

17.01.2022 JOIN XTEND BARRE LANE COVE AND GET THE REST OF THE MONTH FREE!! Our Xtend Members have access to not only in-studio classes, but also over 35 online live-streamed classes. This gives you maximum flexibility. Interested in more information or register now by;... Calling us on 0448 880 884 DM us with your name & number Click the link in the Bio #fitnessjourney #startnow #lanecove *Offer available between 3-5 September 2020. Valid for first-time members aged 18 years and older only, entering into an Xtend or Lifestyle membership for a minimum three-month term contract. Membership fees will be waived for the rest of September. Your first billing cycle will commence on 1st October 2020 See more

15.01.2022 Emily has just heard the news and she is jumping for joy!!! Watch this space for a very exciting announcement tomorrow! #watchthisspace #lanecove

15.01.2022 Important info Good luck to all our members that have joined up to our reboot and xtend challenge that starts tomorrow! WhatsApp invite on its way to all our challenge members ... If you haven’t had your in studio Evolt bio scan in studio, there is still time and it’s only $20 for our members! Good luck Lcxb fam, lets smash it together #reboot2020 #xtendbarre #challenge #fitness #barre #pilates

15.01.2022 Did you know that you can live stream your @xtendbarre classes from the comfort of your own home? XTEND@Home is our online workout program that builds strength and confidence and delivers results, wherever you are. With a timetable of over 35 live-streamed classes every week from Xtend Barre, Pilates, Yoga, HIIT and more, theres a class for whatever mood youre in. Our incredible team of instructors will guide you through the moves a...nd keep you on your toes (literally), giving you the feeling of the real in-studio experience from the comfort of your own home. Included in our Xtend membership, speak to reception next time your in studio or call us on 0448 880 884. #lanecove #xtendathome #onlineworkouts See more

15.01.2022 it’s Fri-YAY! join us in studio tomorrow, Saturday, 5 December at 11am - 1pm for the REBOOT & XTEND challenge presentation and for some Christmas cheer! all members are welcome to join us for festive goodies including grazing platter, champagne & juice don’t miss this event, as we’ll be announcing the winners of the REBOOT & XTEND Challenge at 11:30am!... we are also very excited to be giving back in the spirit of Christmas through the Smith Family gift donation drive. participate by donating a gift to leave under the Smith Family Christmas tree (please note, new gifts are accepted only as secondhand gifts cannot be accepted by the charity) drop in any time 11am - 1pm for some festive nibbles, donate to the Smith Family, and have some well deserved cheers! #xtendbarreaustralia #xtendbarrelanecove #barre #pilates #yoga #trx #reformer #lanecove #champagne See more

14.01.2022 Week 2 of the challenge and the Lcxb fam are kicking goals #rebootandxtend #xtendbarre #xblcfam

14.01.2022 Our Flash Sale is on now for 3 days only IT HAS ARRIVED.... IT'S SALE TIME!! Now is the time to start your fitness journey. No more "I'll start Monday" excuses...and if you join us within the next 3 days, you can save as you will receive the Rest of the Month Free*!! ... You can take up this offer today by either: Calling us on 0448 880 884 DM us with your name & number Click the link in the Bio or Facebook followers click here https://bit.ly/31EDIuY #fitnessjourney #startnow #lanecove *Offer available between 3-5 September 2020. Valid for first-time members aged 18 years and older only, entering into an Xtend or Lifestyle membership for a minimum three-month term contract. Membership fees will be waived for the rest of September. Your first billing cycle will commence on 1st October 2020

14.01.2022 New timetable starts nov 2nd To help you hit your summer bod goals and for all our challenge members we are changing up the timetable! - 20 new classes per month ... - more Fitball - more reformer - more suspend See you at the barre! #xtendbarre #newtimetable #summervibes #pilates #yoga #trx #reformerpilates

13.01.2022 Xtend Suspend features bodyweight exercises fused with our unique Xtend Barre choreographic foundations, using TRX suspension exercise equipment. With the TRX equipment fully adaptable to your individual strength and abilities, Xtend Suspend provides a full body workout including a cardio element as well as upper and lower-body strengthening. #trxworkout #strongarms #lanecove

13.01.2022 OVER THE BIG GYM BOX FEEL & LOOKING FOR SOMETHING MORE PERSONAL Join Xtend Barre Lane Cove between 3rd - 5th September & you will get the rest of the month free*. Choose from a Lifestyle membership, which includes 2 classes of your choice per week or sign up to the "Xtend" Membership for unlimited barre classes and also access to XTEND@Home for when you may not have the time to get into the studio!!... How can you register for this offer? We've got you covered! Just either; Call us on 0448 880 884 Send us a quick DM with your name & number or Click the link in the Bio #fitnessjourney #startnow #lanecove *Offer available between 3-5 September 2020. Valid for first-time members aged 18 years and older only, entering into an Xtend or Lifestyle membership for a minimum three-month term contract. Membership fees will be waived for the rest of September. Your first billing cycle will commence on 1st October 2020 See more

13.01.2022 Anyone else feel like tacos #fridayfunny #xtendbarrelanecove #pilateslanecove #pilates #barrelanecove #yoga #reformer #trx #hiit #fitness #lanecovepilates #inthecove #lanecovegyms

12.01.2022 So what is a Reformer? Pilates Reformer is the exercise of choice for those looking to strengthen, balance, lengthen and tone. The practice is on a bed-like frame that uses different weighted spring combinations to create resistance when we move the carriage back and forth. ... It is an amazing and quick way of strengthening and toning the body. For those wanting to try Reformer Pilates, your first class is on us. Just click the link in the bio (or FB home page). #reformerpilates #lanecove #tonemybody See more

12.01.2022 XTEND FITBALL Find those deep stabilising core muscles in this balance and stability class. Flow of movement, lengthening, and conditioning are also added for a fun twist to your training. ... All those followers who haven't tried a class yet, receive your first class free, just click the link in the Bio. #coreexercises #lanecove #strongandconfident See more

10.01.2022 Download and share the FREE resources, tips and ideas to show your community what to say after R U OK? and help them have a conversation that could change a life. Download at www.ruok.org.au/join-r-u-ok-day @xtendbarrelanecove is also a safe environment to talk so if you need to talk, were here to listen. ... #areyouok #wearehereforyou #Repost @ruokday with @get_repost

08.01.2022 When was the last time you reflected on how far you have come! Far to often we forget to take the time to recognise our successes in life, make your you take a moment to slow and and congratulate yourself #mentalhealth #lcxbfam #warriors

07.01.2022 JOIN XTEND BARRE LANE COVE AND GET THE REST OF THE MONTH FREE!! How can you register for this offer? You can either; Call us on 0448 880 884 ... Send us a quick DM with your name & number Click the link in the Bio #fitnessjourney #startnow #lanecove *Offer available between 3-5 September 2020. Valid for first-time members aged 18 years and older only, entering into an Xtend or Lifestyle membership for a minimum three-month term contract. Membership fees will be waived for the rest of September. Your first billing cycle will commence on 1st October 2020 See more

06.01.2022 JOIN XTEND BARRE LANE COVE & RAISE THE BARRE IN 2020 So why Xtend Barre? We're a boutique fitness studio where we offer an amazing community of like minded people, who support each other, encourage each other and don't judge! We also offer an array of classes to choose from including Reformer Pilates, Barre, TRX and Sweat, there's a class for everyone!... See what the Xtend Barre difference offers you. Call us now on 0448 880 884 to secure your membership or click / copy & paste this link into your browser and select Lane Cove. https://bit.ly/3hS9pql Let's kickstart 2020 into high gear...take that first step now! #fitnessjourney #startnow #lanecove *Offer available between 3-5 September 2020. Valid for first-time members aged 18 years and older only, entering into an Xtend or Lifestyle membership for a minimum three-month term contract. Membership fees will be waived for the rest of September. Your first billing cycle will commence on 1st October 2020 See more

06.01.2022 Its Member week! We want to say thank you for all your support and hard work , you really are the best! This week, Monday to Thursday, we will be offering ALL our members after the last class each night a glass of bubbles, nibbles and also an opportunity to win a prize every day. ... #memberappreciationnight #weloveyouguys #lanecove See more

05.01.2022 Get Moving this Monday morning with a great workout from our founder, @andreaxtendbarre Grab your XB ball and lets get bridging! . This is one of my go-to, booty building, inner thigh sculpting, get it done, lower body series. ... . Focus on strong core and pelvic floor engagement and activating those glutes!! . 8-16 reps per move per side. To amp things up hold at the end of pulse ball for 4 sets of 8! Repost @andreaxtendbarre with @get_repost . #letsgo #getmoving #makemoves #justpressplay #alrfit #bootyworkout #glutesworkout #innerthighworkouts #barre #barreworkout #xtendbarre

05.01.2022 2020 WON'T STOP US!! It's been a bit of a blah year so far, so we want to give you all a little booster! If you join with us in the next 2 days you will receive the Rest of the Month Free!! ... Call us now on 0448 880 884 to secure your membership of choice from our 2 Day Lifestyle membership or our amazing Xtend membership which include unlimited barre classes and also provides access to Xtend @Home for those days you can't get to the studio! Alternatively just; DM us with your name & number Click the link in the Bio or Facebook followers click here https://bit.ly/31EDIuY Let's take back 2020 and show them whose boss! #fitnessjourney #startnow #lanecove *Offer available between 3-5 September 2020. Valid for first-time members aged 18 years and older only, entering into an Xtend or Lifestyle membership for a minimum three-month term contract. Membership fees will be waived for the rest of September. Your first billing cycle will commence on 1st October 2020 @ Xtend Barre See more

03.01.2022 LAST DAY, BE QUICK TO SNAP UP THIS OFFER It's your last opportunity to take advantage of this great special offer and save yourself $$ too. Take the first step towards a fitter and healthier you!... Choose from a Lifestyle membership, which includes 2 classes of your choice per week or join the "Xtend" membership for unlimited barre classes and also gain access to XTEND@Home for when you may not have the time to get into the studio!! So no more excuses! This time join a community of like minded people, a boutique studio with experienced and supportive instructors and a community who will encourage you instead of judging you. Try the Xtend Barre difference! : Calling us on 0448 880 884 DM us with your name & number Click the link in the Bio or Facebook followers click here https://bit.ly/31EDIuY https://www.xtendbarre.com.au/flashsale/ #fitnessjourney #startnow #lanecove *Offer available between 3-5 September 2020. Valid for first-time members aged 18 years and older only, entering into an Xtend or Lifestyle membership for a minimum three-month term contract. Membership fees will be waived for the rest of September. Your first billing cycle will commence on 1st October 2020 See more

03.01.2022 SALE STARTS TOMORROW With a variety of membership options and classes available, Raise the Barre for 2020 and start your fitness journey now. Call us on 0448 880 884 ... DM us with your name & number Click the link in the Bio Copy & paste this link into your browser https://bit.ly/3hS9pql #fitnessjourney #startnow #lanecove *Offer available between 3-5 September 2020. Valid for first-time members aged 18 years and older only, entering into an Xtend or Lifestyle membership for a minimum three-month term contract. Membership fees will be waived for the rest of September. Your first billing cycle will commence on 1st October 2020 See more

03.01.2022 Thanks to our partner @activaura for supplying our members with their amazing product. I'm definitely a convert and love this natural deodorants scent too! Once you try it... you won't go back to allowing toxic chemicals anywhere near your underarms! No need to cross your fingers just a quick rub under each arm is all you need for @activaura Refresh to work all day... keeping your odour at bay!... If you missed out we still have a few samples remaining so see reception and try this amazing product! #freshandnatural #lanecove #naturaldeodorant See more

03.01.2022 Oh yeah, legs like jelly!

02.01.2022 The tools of the trade! #strongbody #barrestudio #lanecove

02.01.2022 Our signature barre workout, each Xtend Barre class features a combination of movements that enhance flexibility, improve balance, and challenge the core. With a foundation in Pilates, ballet and dance fitness, the Xtend Barre workout is high-intensity yet low-impact and will leave every muscle feeling recharged and energised. For all those followers who haven't tried a class yet , come and enjoy a free class on us! Just click the... link in the bio. #barrerocks #tonethoselegs #lanecove See more

02.01.2022 Are you ready to reach into the new week? Welcome to all of our new members to @xtendbarrelanecove... we can't wait to see you Xtend your limits with us . @xtendbarrealexandria #xtendbarreaustralia #xtendbarre #newweek #newgoals #mondaymotivation #barre #pilates #yoga

02.01.2022 Here's one of our trainers from @xtendbarrelondon the beautiful and amazing @catiemiller. She never misses a workout even when abroad @macakizihotel in Turkey. Looking good Catie! from your @xtendbarrelanecove Aussie buddies from downunder. #barrearoundtheworld #lanecove #meetyouatthebarre

01.01.2022 Our instructors always get you to remember what brought you to class and smash those goals with every move. When we're in challenge zone and on the verge of taking that break , remember what you came for and take it to those final 4 counts! What's your favourite instructor quote? ... #lanecove #instructormotivation #youvegotthis See more

01.01.2022 Watch out Kass is about! No slacking off in her class! #giveyourall #lanecove #calorieburn

01.01.2022 What are the main benefits of reformer Pilates? Regular reformer pilates exercises will lead to greater strength, flexibility and balance, which in turn improve posture, movement and mental health. 1. It is a full body workout... 2. It builds strength and tones muscles 3. It is high intensity but low impact 4. It creates a stronger core and better posture At Lcxb you have the option to utilise reformer on our xtend membership options as well as barre classes! #xtendbarre #reformer #pilates #lanecove

01.01.2022 nearing the end of the week.. who else is in need of some R&R? reinvigorate with our mat Pilates and yoga classes @xtendbarrelanecove #xtendbarreaustralia #xblcfam #barre #pilates #yoga #trx #fitball