Banzai | Recreation & sport website

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20.01.2022 It's on again: this year's Men's Health Urbanathlon entries are now open for the Sydney and Melbourne events. Check out dates and course maps here: http://ow.ly/hpT7p Are you up for the challenge?

17.01.2022 Ocean-swimming. Ever tried it? Or want to give it a go? Then check out these expert tips: http://ow.ly/hjJD9

16.01.2022 To train or not to train this long weekend, that is the question... What would you do?

15.01.2022 Monday motivation: you are always stronger than you think. Have an awesome week, guys!

14.01.2022 Tri season is officially back in swing - who's competing this year? We spoke with Two-time Australian Long Course champion and pro triathlete Nic Ward for tips on how to eat smart as you train hard: http://ow.ly/hhH38

11.01.2022 Wise words from Matt Poole-IRONMAN: "Set yourself realistic goals and if you want to achieve them bad enough, excuses will not get in the way. A fitter and healthier you will always be a happier you." Check out more of the ironman's inspiring advice and training tips: http://ow.ly/hsc3X