Yaraandoo Respite Retreats | Health & wellness website

Yaraandoo Respite Retreats

Phone: +61 468 300 998

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23.01.2022 Hi everyone just dropped in to say hello and hope this finds you all well happy and coping. If not... this might help Much love to you all x

23.01.2022 With beautiful walking tracks, National Park lookouts and waterfalls Yaraandoo is perfect event for this year's Christmas party. Get the work mates together, or bring your family and friends. #livemusic #greatfood

22.01.2022 Happy International Friendship day to all our wonderful friends out there, we hope you are well xx

20.01.2022 Love this quote "If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself."

19.01.2022 Wow this will be an exciting weekend!

19.01.2022 The perfect opportunity to take some time for yourself #wellbeing #yogalife #yogalove call today!

18.01.2022 2021 has finally arrived and we are celebrating with a fun filled weekend of live music, great food and spectacular things to do and see, including waterfalls, lookouts, nature walks and fly fishing. !!!Join us 13 February 2021!!!

16.01.2022 Good morning everyone. Hope life is treating you kindly. Thought a little message for you today might be just wants needed . Love and hugs xx

15.01.2022 An amazing fun filled weekend, come for Saturday lunch, Saturday dinner, Sunday lunch all with live music. Or even better stay for the weekend and attend all 3 sessions, while exploring the beautiful Ebor region of National Parks and stunning Waterfalls. Click on the link for more information #Ebornsw #natinalparks #greatfoodlivemusic #bluesrock #spendingtimewithfriends

14.01.2022 Another specular band and fun filled weekend coming to Yaraandoo - get your tickets today! https://www.eventbrite.com.au/e/128431368681 #livemusic #bushwalking #natureparks #waterfalls #lookouts

12.01.2022 Do you want to join us for an online Carer Hangout tomorrow morning at 10am? Carer Peer Connect runs an online (video) drop-in, also known as Carer Hangout for ...carers across NSW. It's a safe space for carers to come together and chat during this period of isolation, on Fridays 10am -12pm. To join or find out more visit http://ow.ly/XUbZ50AzzRn See more

12.01.2022 Spectacular views and a wonderful experience of entering the birthing rock and being reborn @ New Englands National Park #wellbeing #selfcare #strongwomen

12.01.2022 We are very excited to be able to reopen our wonderful Wellbeing retreats, so looking forward to meeting a great bunch of women today !!! #wellbeingmatters #retreats #wellbeingjourney

10.01.2022 What a great opportunities for our young carers.

09.01.2022 Hi everyone. Hope your all ok in this crazy time of ours. Thought I would pass on some information that some of you might be interested in. Sending out much love to you all . Vicki x https://www.blackdoginstitute.org.au//wh/lived-experience/

08.01.2022 Carers NSW is seeking interested carers or community members, who identify as LGBTQI+, to take part in a voluntary advisory group. We are developing resources ...to support LGBTQI+ carers, who often do not access services available and are more likely to be ‘hidden carers’. The advisory group will run from August to December 2020 and will assist in identifying appropriate products and help assess and critique all stages of the project. For more information or to submit an EOI please visit http://www.carersnsw.org.au//Fi/Advisory%20Group%20EOI.pdf or call 02 9280 4744 See more

08.01.2022 As busy women we often forget to look after ourselves properly. So, it's time to get away from it all and rediscover yourself

06.01.2022 Wave goodbye to the old and embrace the new full of hope, dream, and ambition. We wish you our friends a Happy New Year full of wonderful memories

06.01.2022 A new year, a new you! #selfcare #wellbeingjourney #pamperingtime Places are filling up for our upcoming Wellbeing Retreat. Don't miss your chance to start the year off as your best self! Call 0455 347 600 or visit www.yaraandoo.com.au today.

02.01.2022 Thought this was worth pasing on xx DEPRESSION TIPS Shower. Not a bath, a shower. Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you gotta.... Moisturize everything. Use whatever lotion you like. Unscented? Dollar store lotion? Fancy 48 hour lotion that makes you smell like a field of wildflowers? Use whatever you want, and use it all over your entire dermis. Put on clean, comfortable clothes. Put on your favorite underwear. Cute black lacy panties? Those ridiculous boxers you bought last christmas with candy cane hearts on the butt? Put them on. Drink cold water. Use ice. If you want, add some mint or lemon for an extra boost. I always use lemon. Clean something. Doesn’t have to be anything big. Organize one drawer of a desk. Wash five dirty dishes. Do a load of laundry. Scrub the bathroom sink. Blast music. Listen to something upbeat and dancey and loud, something that’s got lots of energy. Sing to it, dance to it, even if you suck at both. Make food. Don’t just grab a granola bar to munch. Take the time and make food. Even if it’s ramen. Add something special to it, like a soft boiled egg or some veggies. Prepare food, it tastes way better, and you’ll feel like you accomplished something. Make something. Write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. Even if you don’t think you’re good at it. Create. Go outside. Take a walk. Sit in the grass. Look at the clouds. Smell flowers. Put your hands in the dirt and feel the soil against your skin. Call someone. Call a loved one, a friend, a family member, call a chat service if you have no one else to call. Talk to a stranger on the street. Have a conversation and listen to someone’s voice. If you can’t bring yourself to call, text or email or whatever, just have some social interaction with another person. Even if you don’t say much, listen to them. It helps. Cuddle your pets if you have them/can cuddle them. Take pictures of them. Talk to them. Tell them how you feel, about your favorite movie, a new game coming out, anything. May seem small or silly to some, but this list keeps people alive. *** At your absolute best you won’t be good enough for the wrong people. But at your worst, you’ll still be worth it to the right ones. Remember that. Keep holding on. *** In case nobody has told you today I love you and you are worth your weight and then some in gold, so be kind to yourself and most of all keep pushing on!!!! Find something to be grateful for! **copied and pasted, feel free to do the same**

01.01.2022 Why you should book your next retreat Yaraandoo Eco Lodge #wellbeing #mentalhealthmatters #wellnessretreats

01.01.2022 Yaraandoo’s amazing health and wellness retreats will nurture your body & mind; so you can take charge of your wellbeing.