Yass Health Clinic | Health & wellness website
Yass Health Clinic
Phone: +61 2 6226 2902
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25.01.2022 Many people tend to set their fitness and health goals aside over the holiday period, and don’t worry, we are all guilty of it It is, however, important to keep moving, stay active & continue to look after your health and wellbeing during this time. Physiotherapy is excellent for reducing muscle and joint related pain, improving mobility, improving balance, fall prevention & other alike benefits ... Enjoy this period of relaxation and celebration, but also remember to take care of yourself Head to the link in our bio to book your next session! ____________ #holistichealth #painmanagement #backpain #neckpain #fertility #pain #painrelief #physio #sydneyphysio #shoulderpain #shoulderinjury #rotatorcuff #active #fitness #training #gym #exercise #spinalrehab #rehab #stress #meditation #preventativehealth #deskwork #wristpain
25.01.2022 How about that street view Featuring our new window film and perfect afternoon sun Only the warmest of welcomes for our gorgeous clients! ... : @camilladuffyphotography Signage: @designs_by_joe ____________ #visityassvalley #visityass #yasshealthclinic #yasshealthclinicpractitioners #healthpractioners #localhealth #yasslife #yassvalleyway#nswlife #yassvalleylife #canberra #hilltops #murrumbateman #healthyliving #canberramums #canberrahealth #healthcanberra
25.01.2022 Many of our traumas stay deeply buried inside of us, until something triggers them today. Your body shows where trauma gets stuck and you are able to feel where you hold effort in your muscles, posture and breath. Here at YHC, we offer a variety of services to help you work through pain management - remedial massage, chiropractic, physiotherapy, pilates & yoga. Our specialist staff are here to provide quality support and advice, tailored to your specific needs. ... For more information on how we can assist you, head to the link in our bio : @fierceembodiment ____________ #holistichealth #painmanagement #backpain #neckpain #fertility #pain #painrelief #physio #sydneyphysio #shoulderpain #shoulderinjury #rotatorcuff #active #fitness #training #gym #exercise #spinalrehab #rehab #stress #meditation #preventativehealth #deskwork #wristpain
23.01.2022 Our Term 1 yoga classes are fast approaching & it’s time to contact your instructors to secure a spot! Fill your body with healing energy in 2021 - be the energy you want to attract Instructor details below:... Angie - [email protected] or 0418 695 321 Skye - 0428 565 441 We hope to see you soon! xx ____________ #wellbeing #yoga #pilates #psychology #mindfulness #slowliving #slow #yassyoga #shopbuild #startup #yogainspiration #wellnessfitness #finditliveit #hygge #thisisyoga #namaste #yogaeverywhere #thesweatlife #slowliving #slowlydoesit #healthylifestyle #pilates #studio #reformerpilates #physiotherapy #yass #wellness
23.01.2022 One of our many specalities here at YHC is of course, remedial massage, offered by our extremely talented therapists Ewa and Cheryl We also provide a pregnancy massage service for those glowing mums-to-be Get in touch today to book your next session! ... ____________ #holistichealth #painmanagement #backpain #neckpain #fertility #pain #painrelief #physio #sydneyphysio #shoulderpain #shoulderinjury #rotatorcuff #active #fitness #training #gym #exercise #spinalrehab #rehab #stress #meditation #preventativehealth #deskwork #wristpain See more
22.01.2022 Here at YHC, we have a strong focus on offering professional diagnosis and treatment to improve the function of your neuromusculoskeletal system At present, we have two Chiropractors on board - Dr Murray Stark & Dr Robyn Stephenson Availabilities below:... Murray - Tuesdays and Fridays Robyn - Mondays and Thursdays 1:30pm-6:30pm Saturdays 8:30am-1:30pm Head to the link in our bio to book in your next appointment! ____________ #holistichealth #painmanagement #backpain #neckpain #fertility #pain #painrelief #physio #sydneyphysio #shoulderpain #shoulderinjury #rotatorcuff #active #fitness #training #gym #exercise #spinalrehab #rehab #stress #meditation #preventativehealth #deskwork #wristpain See more
21.01.2022 Our Yoga classes just got 10x better with little Joshy around Sadly, he can’t attend all sessions, but they are still worth your while & the benefits are great! Get in touch with Angie or Skye via email (or phone) to secure a place ... Link in bio for contact details! ____________ #wellbeing #yoga #pilates #psychology #mindfulness #slowliving #slow #yassyoga #shopbuild #startup #yogainspiration #wellnessfitness #finditliveit #hygge #thisisyoga #namaste #yogaeverywhere #thesweatlife #slowliving #slowlydoesit #healthylifestyle #pilates #studio #reformerpilates #physiotherapy #yass #wellness
20.01.2022 Attention soon to be mummies!!! There are 3 spaces left for the Calm Birth workshop hosted by Midwife Karen Williams please call Karen to secure your place for this weekends classes 9th /10th January ... it’s a fantastic experience
19.01.2022 Get back to feeling your best, agile self with our Principal Physiotherapist, Katrina Kerr Physiotherapy is a key service at YHC, and can assist in: Improving strength... Improving range of motion and endurance Correcting postural and muscle imbalance Reducing joint stiffness Relieving pain Follow the link in our bio to book your next session! : Lululemon ____________ #holistichealth #painmanagement #backpain #neckpain #fertility #pain #painrelief #physio #sydneyphysio #shoulderpain #shoulderinjury #rotatorcuff #active #fitness #training #gym #exercise #spinalrehab #rehab #stress #meditation #preventativehealth #deskwork #wristpain
17.01.2022 The Ultimate Health Hub At YHC, we offer a variety of services tailored to your specific health needs We specialise in: Remedial Massage... Chiropractics Physiotherapy Pilates Yoga Counselling Yass Health Clinic is a multidisciplinary work space that houses a team of highly qualified and experienced physical therapy, diet and mental health professionals. Our main goal is to provide the best specialised health care possible to the rural community in the Yass Valley district Follow the link in our bio to book your next session or class with us today! ____________ #visityassvalley #visityass #yasshealthclinic #yasshealthclinicpractitioners #healthpractioners #localhealth #yasslife #yassvalleyway#nswlife #yassvalleylife #canberra #hilltops #murrumbateman #healthyliving #canberramums #canberrahealth #healthcanberra
17.01.2022 Take some time out of your week to relax and & get lost in a great book (or Netflix if preferred ) Always remember to be kind to yourself and listen to your body when it needs a little break ____________... #perspective #instaquotes #quotes #healthquotes #mindset #mentalhealth #balance #healthyliving #mindfulness #mentalhealthquotes
17.01.2022 Always a pleasure to host this much needed service
17.01.2022 Treat yourself, or someone special, this Valentine’s Day with our YHC massage gift vouchers! The perfect way to show some love Purchase online or in the clinic today! ____________ ... #visityassvalley #visityass #yasshealthclinic #yasshealthclinicpractitioners #healthpractioners #localhealth #yasslife #yassvalleyway#nswlife #yassvalleylife #canberra #hilltops #murrumbateman #healthyliving #canberramums #canberrahealth #healthcanberra See more
16.01.2022 Our YHC Chiropractors, Robyn and Murray, are the ultimate experts in providing high quality assessments and treatments for a range of neuroskeletal conditions and injuries Promote a healthy lifestyle by seeking the support you need! Leave your health in good hands - we look forward to seeing you at the clinic soon Follow the link in our bio for practitioner availability & booking times ... ____________ #holistichealth #painmanagement #backpain #neckpain #fertility #pain #painrelief #physio #sydneyphysio #shoulderpain #shoulderinjury #rotatorcuff #active #fitness #training #gym #exercise #spinalrehab #rehab #stress #meditation #preventativehealth #deskwork #wristpain See more
16.01.2022 Need to renew your First Aid/ CPR certificates? Look no further than Yass Valley First Aid located now at Yass Health Clinic (73 Lead Street- opposite Aldi) COV...ID safe practice/ procedures Online bookings available @ www.yasshealthclinic.com/book
15.01.2022 Excitement levels are high, as we’ve finally reopened our back studio space for small gatherings! Rest assured, we have restrictions in place to ensure we are meeting the guidelines of social distancing and safe group numbers Call to enquire now! ... ____________ #visityassvalley #visityass #yasshealthclinic #yasshealthclinicpractitioners #healthpractioners #localhealth #yasslife #yassvalleyway#nswlife #yassvalleylife #canberra #hilltops #murrumbateman #healthyliving #canberramums #canberrahealth #healthcanberra
15.01.2022 The holiday season is fast approaching & it’s safe to say we are all ready for a little break! Our YHC holiday trading hours vary with each practitioner, so if their details are not listed below, please get in touch with them directly Yass Chiropractic will be CLOSED over the Christmas & New Year period. Our last opening day is 23 December 2020 (9am-3pm) - regular trading hours will resume from 7 January 2021 (2:30pm-6:30pm) ... Katrina Kerr Physiotherapy will be CLOSED over the Christmas & New Year period. Regular trading hours will resume from the week of 4 January 2021 Yass Spine Centre will be CLOSED over the Christmas & New Year period. Last opening day is Tuesday 22nd December 2020 - re opening Tuesday 5th January 2021. If we don’t see you before then, have a very Merry Christmas & safe New Year! xx ____________ #visityassvalley #visityass #yasshealthclinic #yasshealthclinicpractitioners #healthpractioners #localhealth #yasslife #yassvalleyway#nswlife#yassvalleylife #canberra #hilltops#murrumbateman #healthyliving #canberramums #canberrahealth#healthcanberra See more
14.01.2022 For many 2020 was a troubling and turbulent year. Difficult issues arose and relationships were strained. Our lives were changed. For support to gain clarity, problem solve, develop self-awareness, or think through what you would like 2021 to be for you, book an appointment with April McFadden on the YHC website. April holds a Graduate Diploma in Counselling and Psychotherapy, a BA (Education) and is a registered member of the Australian Counselling Association. ___________..._ #perspective #instaquotes#quotes #healthquotes #mindset#mentalhealth #balance#healthyliving #mindfulness#mentalhealthquotes #visityassvalley #visityass #yasshealthclinic #yasshealthclinicpractitioners #healthpractioners #localhealth #yasslife #yassvalleyway#nswlife #yassvalleylife #canberra #hilltops #murrumbateman #healthyliving #canberramums #canberrahealth #healthcanberra See more
14.01.2022 Getting our mid-week reformer pilates fix! Working on strength and posture is the key to mastering the perfect technique Form is everything, and it’s where the real benefits begin! ... ____________ #wellbeing #yoga #pilates #psychology #mindfulness #slowliving #slow #yassyoga #shopbuild #startup #yogainspiration #wellnessfitness #finditliveit #hygge #thisisyoga #namaste #yogaeverywhere #thesweatlife #slowliving #slowlydoesit #healthylifestyle #pilates #studio #reformerpilates #physiotherapy #yass #wellness See more
14.01.2022 GLASS - Grief, Loss and Support Service now available at Yass Health Clinic. Sending a very warm welcome to our newest YHC family member - April McFadden. The support service, coaching or counselling is available Tuesdays, Thursdays, Fridays & Saturday mornings.... Call now or visit our website to book in with April ____________ #support #grief #loss #psychotherapy #coaching #self-awareness #clarity #connection #conflict resolution #problem solving
13.01.2022 Meet our very own Belinda Head, Managing Director of Physical-ease Recovery Clinic and Pilates instructor at YHC Kickstart those New Year’s resolutions with our team of highly qualified Pilates instructors, providing you with a safe and supportive environment to restore mobility, increase strength, rebuild confidence and improve quality of life For more information on this service, or to book your next class, follow the link in our bio! ... ____________ #visityassvalley #visityass #yasshealthclinic #yasshealthclinicpractitioners #healthpractioners #localhealth #yasslife #yassvalleyway#nswlife #yassvalleylife #canberra #hilltops #murrumbateman #healthyliving #canberramums #canberrahealth #healthcanberra See more
13.01.2022 Wishing you all a very Merry Christmas from the team here at Yass Health Clinic We hope you have a safe and healthy holiday, spending some well deserved time with family & friends Tis’ the season! xx... ____________ #visityassvalley #visityass #yasshealthclinic #yasshealthclinicpractitioners #healthpractioners #localhealth #yasslife #yassvalleyway#nswlife #yassvalleylife #canberra #hilltops #murrumbateman #healthyliving #canberramums #canberrahealth #healthcanberra See more
12.01.2022 A very peaceful office space patiently waiting for our stunning clients Make sure to reach out via phone or our website to book in your next YHC service - you deserve it ____________ ... #visityassvalley #visityass #yasshealthclinic #yasshealthclinicpractitioners #healthpractitioners #localhealth #yasslife #yassvalleyway #nswlife #yassvalleylife #canberra #hilltops #murrumbateman #healthyliving #canberramums #canberrahealth #healthcanberra See more
11.01.2022 Do you need a massage after your weekly exercises? Or just feeling stiff after working from home? Book in with one of our Remedial Therapists, Cheryl or Ewa, today! Link in bio for booking options! ... ____________ #holistichealth #painmanagement #backpain #neckpain #fertility #pain #painrelief #physio #sydneyphysio #shoulderpain #shoulderinjury #rotatorcuff #active #fitness #training #gym #exercise #spinalrehab #rehab #stress #meditation #preventativehealth #deskwork #wristpain See more
11.01.2022 YHC family member profile - April McFadden from GLASS Grief, Loss and Support Service. April is a Psychotherapist, Counsellor and Coach, holding a Graduate Diploma in Counselling and Psychotherapy, and a Bachelor of Arts in Education, and is a registered member of the Australian Counselling Association. She has extensive experience working in Organisational Capability, coaching individuals and teams to build capability in communication skills, relational skills, managin...g conflict and dealing with change. April’s field is in the grief and loss, attachment, and relational psychotherapy space, working with individuals, couples or youth to better relate, to heal, and to foster problem solving, constructive conflict resolution, clarity and self-awareness. April’s empathetic approach is tailored to the client’s needs, drawing from a range of psychotherapeutic modalities, rather than making the client fit the therapist’s model. She offers both short term counselling or coaching, or longer term psychotherapy. Head to the link in our bio to book your next session ____________ #perspective #instaquotes #quotes #healthquotes #mindset #mentalhealth #balance #healthyliving #mindfulness #mentalhealthquotes See more
10.01.2022 Wake up feeling well rested & ready to make the most of your day with our mat Pilates! Thursdays 11am for 65yrs+ and 12.05pm for beginners Contact the amazing Belinda Head on 0422 000 482 for further details! ... ____________ #wellbeing #yoga #pilates #psychology #mindfulness #slowliving #slow #yassyoga #shopbuild #startup #yogainspiration #wellnessfitness #finditliveit #hygge #thisisyoga #namaste #yogaeverywhere #thesweatlife #slowliving #slowlydoesit #healthylifestyle #pilates #studio #reformerpilates #physiotherapy #yass #wellness See more
09.01.2022 Getting into the festive spirit, YHC style The holiday season is fast approaching and we simply can’t wait! Who agrees?! ... ____________ #visityassvalley #visityass #yasshealthclinic #yasshealthclinicpractitioners #healthpractioners #localhealth #yasslife #yassvalleyway#nswlife #yassvalleylife #canberra #hilltops #murrumbateman #healthyliving #canberramums #canberrahealth #healthcanberra See more
09.01.2022 Remedial massage has many benefits and is an effective, non-invasive solution for pain relief. This type of therapy is particularly useful for those suffering from conditions involving connective tissues, ligaments and tendons. Remedial massage therapists, like YHC's Ewa & Cheryl, are trained to assess posture and movement, with the ultimate goal of facilitating healing and mitigating injuries. To book your next session or find further information on this service, head to th...e link below! http://www.yasshealthclinic.com/remedial-massage-booking/ ____________ #holistichealth #painmanagement #backpain #neckpain #fertility #pain #painrelief #physio #sydneyphysio #shoulderpain #shoulderinjury #rotatorcuff #active #fitness #training #gym #exercise #spinalrehab #rehab #stress #meditation #preventativehealth #deskwork #wristpain
07.01.2022 With our next term of Yoga classes fast approaching, it's time to get in contact with your instructors to secure a place! The feeling of being connected and grounded is an experience both physically and mentally rewarding - one of the many benefits of this practice Visit our website today to get in touch with Angie or Skye, or to learn more about the advantages of Yoga ... ____________ #wellbeing #yoga #pilates #psychology #mindfulness #slowliving #slow #yassyoga #shopbuild #startup #yogainspiration #wellnessfitness #finditliveit #hygge #thisisyoga #namaste #yogaeverywhere #thesweatlife #slowliving #slowlydoesit #healthylifestyle #pilates #studio #reformerpilates #physiotherapy #yass #wellness
07.01.2022 Meet little Joshy It's all hands on deck when he's around! Although, staying focused is quite the challenge with that cute face to distract us Team work makes the dream work ... ____________ #visityassvalley #visityass #yasshealthclinic #yasshealthclinicpractitioners #healthpractioners #localhealth #yasslife #yassvalleyway#nswlife #yassvalleylife #canberra #hilltops #murrumbateman #healthyliving #canberramums #canberrahealth #healthcanberra
04.01.2022 From my family to yours, we hope everyone is enjoying their holiday break Like most, we can't wait to bring in the New Year - 2020 has been extremely challenging (as you all could agree), but we are excited for what’s to come! See you in the New Year! xx... ____________ #visityassvalley #visityass #yasshealthclinic #yasshealthclinicpractitioners #healthpractioners #localhealth #yasslife #yassvalleyway#nswlife #yassvalleylife #canberra #hilltops #murrumbateman #healthyliving #canberramums #canberrahealth #healthcanberra
03.01.2022 WE ARE NOW OFFERING MAT PILATES CLASSES! We all deserve a break at some point, and what better way to do this than with our mat Pilates classes! Class times below: ... Thursday 11am - suited to people 65yrs+ and focuses on core activation, mobility and strengthening Thursday 12.05pm - a fundamentals class suited to those just starting out Pricing - $235 for ten sessions! For further information, please call Belinda Head 0422000482 ____________ #wellbeing #yoga #pilates #psychology #mindfulness #slowliving #slow #yassyoga #shopbuild #startup #yogainspiration #wellnessfitness #finditliveit #hygge #thisisyoga #namaste #yogaeverywhere #thesweatlife #slowlydoesit #healthylifestyle #studio #reformerpilates #physiotherapy #yass #wellness See more
02.01.2022 Counselling now available at YHCCounselling now available at YHC