Yay4yoga | Tutor/teacher

Yay4yoga

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• Sports & recreation venue
• Sport & recreation
• Yoga studio
• Tutor/teacher
• Fitness venue

23.01.2022 Back teaching. If you want to be entertained, come to @revive_yoga_wellness for Power Yoga (power part optional) at 6.00pm on Mondays x #yogateacher

21.01.2022 Got this on the first shot! Thanks self-timer boyfie. #crowpose #yoga #yogaeverydamnday #yogalove

13.01.2022 #sunrise #yoga #yogateacher #napier #nz

11.01.2022 Yay for coming out of a traumatic experience a stronger, better version of yourself even if you're still kind of dead inside and have old lady wrinkles and all your hair fell out and you've accepted that you're incapable of sustaining a relationship and you totally need to rebuild your self-esteem with lots of inner work and healing and therapy and self-love and shit, but you're now free and have totally lost weight from the stress so, you know, silver lining. #longestsentenc...eever #ihatepeoplewhospeakinthethirdperson #glasshalffull #redflagexpert #basicallyapsychologistnow . . . This was at the beginning of 2020, you know, when we all thought it was going to be the BEST YEAR EVER! New decade, new me etc. Lol. Hilarious. Turns out, being in a pandemic gives us all the time and space in the world to relive past grief and unresolved trauma and question our life decisions. Fun! Nowhere to run. Nowhere to fly. No events and activities to busy our minds and silence unhelpful thoughts. Turns out, it's time to face those thoughts, right where I am. It's really hard. And confronting. And frightening. And uncomfortable. And I basically have shares in Kleenex now. Shout out to anyone who is struggling daily You are not alone. Let's try and get out of this a better version of ourselves. Thanks also to my very patient friends for listening to my incessant circular conversations also Jan. #workinprogress #overthinkersanonymous #mentalhealthawareness . . . Meanwhile, can't wait to get back to @bayofislandshealthretreat to finish what I started. Still have more healing to do. Please open NZ borders soon to us dirty Aussies @jacindaarden x See more

06.01.2022 Flip your perspective. It's a survival mechanism. #fuckcovid #mentalhealthawareness #suicideawareness