Yes Fitness in Gardenvale, Victoria, Australia | Sport & recreation

Yes Fitness

Locality: Gardenvale, Victoria, Australia

Phone: +61 1300 844 484

Address: 237-239 Nepean Hwy 3185 Gardenvale, VIC, Australia

Website: http://www.yesfitness.com.au

Likes: 938

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Heart is honestly breaking because we love seeing you guys, being around the positive energy and soaking up the atmosphere that you contribute to. We will miss you! But, we will also come back strong, energised and rearing into motion. We have been amazed by the positive momentum you guys have been building in the gym and for yourselves! Keep it up as best you can, whatever way you can and show us a big old dose of it in 42 days! ... We will be here with huge smiles on our faces ready to welcome you back to a place we truly think of as a second home.

24.01.2022 Hey Platinum and Platinum plus members! You won’t have to miss them too much, they’re just off for a wee refuel and rejuvenation. We hope you enjoy the break/ change in fitness routine yourselves and come back braced for your reenergised instructors.

24.01.2022 "Gym owners increased their expenditure to purchase appropriate cleaning equipment, modified their gym layouts to ensure safe distancing, set up hand hygiene an...d cleaning stations and protocols yet remain closed" - Nick Prince, Co-Owner QuickFit Health Club, Delacombe Click here to read Nick Prince's perspective on the Victoria gym restrictions: https://bit.ly/3iQTKHd #FitnessAustralia #FitnessIndustry #VIC #GymOwners #Gyms #PersonalTrainers

23.01.2022 Zoom Classes start this week! We genuinely love what we do and we’re so pumped there’s a way to keep passing on the passion! We will be sharing our workouts throughout the week! ... Let’s stay fit and get through the chaos together #bestmembers deserve the #bestinstructors See more

22.01.2022 Meet our Personal Trainer: Daniel Siani!His Bio As a fully qualified trainer I love setting off that passion for boxing in others! I really enjoy helping to develop the self-confidence and strength that comes with boxing workouts and the cultivation of the skills behind it. ... I’ve been training for over 13 years and have fought in 15 amateur boxing bouts. One of my greatest achievements along the way has been last year’s placing as runner up for the Master’s Victorian State Title. See more

22.01.2022 Struggling to balance ya macros? @corepowerfoods are in your corner! Our fridge will be STOCKED in the next week for you to pick up on your way home for an easy feed. Check some of the flavours on offer

22.01.2022 Gym Walk-through showcasing our facility! https://www.youtube.com/watch?v=TsnVav-kwU0

21.01.2022 Come and see your team at the front to get your name on the list and make it happen! You’ll get a full week of free access to Pilates Reformers classes paying only the platinum rate! Reformers are kicking off on the 7th and you’ll want yourself sorted well before so you’re set to book in on the app!

21.01.2022 We hope to have everyone back training soon.

21.01.2022 AMAZING NEWS which should make us all feel safer!

20.01.2022 We're excited! It's official 22nd of June we are officially re-opening. Government just announced the date.

20.01.2022 We are excited to be re-opening at 9am on Monday the 9th of November with classes also starting from 9am on Monday. It is exciting to see all of you back training safely at our amazing facility. We are following all safety procedures which will be updated on our website and social media this weekend as the numbers have been staying at zero and we are expecting some positive changes on Sunday.... Please check our Facebook page on Sunday night for full updates prior to open day. Class bookings can be made via our app for Platinum members from Friday evening for the week ahead, please note that you must attend booked classes or cancel at least 12hrs before. Great to be back and can't wait to see everyone getting back to their health and fitness goals. The Yes Fitness Team

20.01.2022 Some great news for fit healthy people: https://www.newsweek.com/study-suggests-regular-exercise-ca

19.01.2022 Hi to our amazing family of members and friends. Home Classes continuing. See new schedule below. Join live Zoom Classes! Zoom have apparently just changed their security requirements and now will require a password to enter the meeting room. The Personal Meeting ID is still the same: 849 460 5688 but now members will need this NEW and set password: 401015. Please sign in (Free) and hit the link below when your class is about to start to join in live with one of our volu...nteered Instructors. https://us04web.zoom.us/j/8494605688 Meeting ID: 849 460 5688

19.01.2022 Yo Team! Share away to increase our odds of reopening while the government are looking into gym safety!

19.01.2022 To our Valued Yes Fitness Members, During this 42 days of lockdown, we will continue to run our classes free through zoom. Please see attached the current schedule. We aim to continue adding more classes during this period. ... To access classes, please check your email for the link and password. Classes will begin Monday 13th July. Please note during this time, we are unable to lease our equipment. We hope you continue to stay active and look forward to see you soon! Yes Fitness Team

19.01.2022 To our Yes Fitness Members, With the recent annoucement regarding the forced Government lockdown, the gym will be closed as of 8pm on Wednesday the 8th of July. Staffed hours during this time will be:... Tuesday 7th July - closing at 10pm Wednesday 8th July - 5:45am-8pm Your memberships will be suspended until the lockdown is lifted. During this time, you will not be charged and any prepaid membership will remain on your account. We kindly ask that you refrain from calling as we are receiving a high volume of calls, if you could kindly email your requests. We thank you for all your support and look forward to seeing you soon! Stay Safe and Keep Positive! Yes Fitness Team [email protected]

17.01.2022 What’s on the way? Drop your guesses below! We do love to spoil you guys! We’re never satisfied when we look out on the floor! We’re constantly looking for ways to up our game and improve this place

17.01.2022 Four days left to register champions!

17.01.2022 Meet our Personal Trainer: Tully Johns!His Bio I love coaching and I’ve had some pretty amazing coaching jobs. I started over 20 years ago with eagle...s and elephants. In 2016 I started coaching people and developed a simple but smart solution for changing the lives of busy professionals with some incredible results! As a Personal Trainer and Nutrition Coach I use a combination of movement and diet to help people change their lives and it’s a privilege to be part of their journey to strong, healthy and happy! I love what I do and I’d love to help you change your life. Let’s do it! See more

17.01.2022 Frustration, a bit of helplessness and a lot of trying to do the right thing to keep everyone safe. We are overjoyed that from today we can get back to doing what we have our heart set on! Providing an affordable and positive environment to get our members strong and at their peak health. We can now be here for you again, 24/7! A place to set goals, push yourself, make friends and get what you work hard for. What you get in here you cannot buy. No one can take it from you and make it their own. Discipline, effort, self-care and turning up is all it takes and now We are turning up!

16.01.2022 Meet our Personal Trainer: Thalia! Her Bio When I’m not giving my love and time to my amazing family and friends you’ll see me around the gym! A pocket rocket who strives to be the absolute best for herself and to pass on this self-empowerment with 100% commitment to my clients. I’ve been in love with this industry for years, formalising my passion with a cert 3 & 4 with the AIF 6 years ago. ... My motto is simple: Stop making excuses and make lifestyle changes! If you want something bad enough, it’s totally achievable but you have to commit to hard work, patience and belief in yourself! See more

16.01.2022 Free Parking . Onsite, undercover, secure, and convenient. . You’ll get from the the carpark to your workout in just a couple of minutes. ... . #yesfitness #herofit #freeparking See more

16.01.2022 For an intense and satisfying workout.... Check out our boxing corner! We also offer classes throughout the week and if you’re keen for a serious one on one workout then our trainer Daniel Siani is your man! Just note that at this stage we require you guys to bring your own gloves! ... Enjoy See more

15.01.2022 We're close to the train station

15.01.2022 Hoping everyone in our amazing community is holding up ok. We miss everyone and it is looking like we are only a few weeks from being able to see you all. Some interesting news today from the World Health Organisation who seem to have backflipped on their lockdown stance which may help end this lockdown sooner. https://www.news.com.au///f2188f2aebff1b7b291b297731c3da74

14.01.2022 Welcome back with Troy at Yes Fitness https://youtu.be/lsIPC3yEAQA

13.01.2022 Going Up at Yes Fitness

13.01.2022 https://youtu.be/7bsIkJTqC-A

13.01.2022 IMPORTANT MEMBER MESSAGE. No towel NO TRAINING. You must bring a towel and use it when you train and please wipe every machine you have used with the disinfectant wipes from dispensers provided around the gym. Hand Sanitising stations also located near the entrance and other locations. A maximum of 20 people per section, please observe that rule at all times and do a quick head count when moving from one section to another. Happy Healthy training and we are thrilled with the awesome positive energy from our amazing members so please keep up the good work. YF

13.01.2022 Our team is ready to set you guys up for the Pilates Reformer membership package! On this tier of membership you get Unlimited classes... sauna parking full use of the gym So pop up to the counter and let us look after you See more

13.01.2022 Got a special someone keen to make some positive changes in the new year? Maybe you’re just down for a gym buddy to keep you accountable!? Chat to our team on the desk and we can organise this gift as a starter pack and subscription or help you take care of the start with a subscription transfer.

12.01.2022 Let's try to keep our muscles toned during shutdown. Numbers starting to head in the right direction for a September reopen let's hope. Missing our family of amazing members.

12.01.2022 Forget resolutions. This year, be ambitious! Set yourself some big goals and back yourself to smash them! Try something new. Try something challenging. Try something out of your usual zone and get yourself off that plateau. We’ve got the equipment, the classes and the personal trainers to see you through where ever you’re at.

11.01.2022 We're looking forward to restarting soon and helping to keep our amazing community healthy and fit and positive. Missing your positive attitudes and smiling faces: Here's an interesting scientific article that really brings home the importance of exercise in a healthy lifestyle: www.sciencenews.org//coronavirus-covid19-obesity-risk-/amp

11.01.2022 Our passionate instructors are so excited to be doing what they love again soon! This will be the class schedule from the day we re-open till the 19th of July. After the 19th we will be adding more classes! including LOTS of reformer pilates! If you would like access to unlimited reformer pilates classes then we can easily upgrade you to a platinum membership at $24.95 per week. These classes will be limited to ten and you can book yourselves in using the my club fit app the... same as before. To keep it fair for all our members we are asking you guys to book one week at a time, please no advanced weekly bookings. We will be practicing the highest standards of hygiene for your and our instructors safety. There will be spreys and disinfectants aplenty! We would also recommend bringing your own mats to the yoga and mat-pilates classes. It is mandatory for the next few weeks to bring your own gloves to boxing. See more

11.01.2022 Dumbbells for days........ . #strength #gymthings #yesfitness #liftheavythings #herofit

11.01.2022 Hi to all of our members and friends and hoping you all had a great Easter weekend. Here is the updated classes schedule below. Zoom changed their security requirements and now will require a password to enter the meeting room. The Personal Meeting ID is still the same: 849 460 5688 but now members will need this NEW and set password: 401015. Please sign in (Free) and hit the link below when your class is about to start to join in live with one of our volunteered Instruc...tors. https://us04web.zoom.us/j/8494605688 Meeting ID: 849 460 5688

11.01.2022 Meet our Personal Trainer: Vanessa Issa I’ve long been an active member of the sporting and fitness community. In 2015 I represented Australia at the Youth World Cup in Sweden and the Italy International Cup in Italy. After school I decided to study a Double Bachelors in Exercise and Sport Science and Business (Sports Management) in order to satisfy my passion for fitness. As a graduate I currently work with Oakleigh chargers Football Club as the High Performance Manager for the U18 Girls and Rehab Assistant for the U18 Boys. You’ll also see me on the reception team right here at Yes Fitness! I specialise in strength and conditioning, rehabilitation and weight loss.

10.01.2022 Last day to get in on this deal guys Find a staff member and get your name down You’ll get a full week of free access to Pilates Reformers classes paying only the platinum rate! ... Full gym access Unlimited classes you can book through the app Pilates reformer classes Free, secure, undercover parking Too good We’ll see ya in the studio See more

09.01.2022 COVID update for your members regarding new government health guidelines we will be adhering to. Our 1600 sqm gym is divided into 3 separate areas as we have a large space, with 20 people allowed per area (60 total at one time) and more then 4sqm of space per person. We won't need bookings but suggest avoiding peak times as you may need to wait for a few minutes until someone leaves if the numbers have been reached. We also will operate 24rs still as our door entry restricts numbers allowed at one time. Happy Safe Healthy training at Yes Fitness.

09.01.2022 Who’s excited to start climbing their way back? When I shot this back at the end of the first lockdown I was pretty pumped to be getting back to @yesfitnessvic ... This time round words can’t express how excitied I will be to get back into the gym Let’s hope we hear some positive news in that direction tomorrow. Heaven knows you all need a break from my videos.......#betterlatethannever

09.01.2022 Full steam ahead, BABY! Monday NOVEMBER 8, sees the long awaited opening of metropolitan Melbourne gyms. PT sessions are already being booked so please messag...e me if you’re keen to train! I feel like one of those wind puppets at a car yard! Let’s get the band back together @yesfitnessvic

08.01.2022 We are loving the enthusiasm! You guys asked for it and we are making sure it happens! So get on the app and get into spin!

08.01.2022 A big Happy Holidays to our Yes Fitness Family! We hope the days are are good to you and we’re looking forward to an epic 2021! All members will still have 24/7 access to the gym to train.... No casual/non-member use of the gym is permitted outside of staffed hours as usual See more

08.01.2022 Gyms should be allowed to reopen as they are very low risk, not high risk according to all the data

07.01.2022 Member update- Yes Fitness is re-opening tomorrow Monday the 9th of November at 9am and we are so excited to see our amazing community of members keeping fit healthy and active. We now have an update on how our system is going to work to comply with government regulations which will no longer be an issue from the 23rd of November in 2 weeks as they will be relaxed further. As we have two separate sides (venues) to our gym and have divided the gym into 4 separate areas plus t...he new classroom area, we are limited to 20 people per side with 10 in each area and 10 people in the classroom venue with over 8sqm per person until the 23rd of November when it will increase to 20 people per area, so will not be an issue any longer due to the size of our facility. We are not requiring bookings for gym attendance but request that you try to avoid peak times between 4pm-7:50pm on weekdays as there may be a wait of up to 5-10 minutes to get into your chosen area only until the 23rd Nov and there will be 50 minute training limits only in the first 2 weeks after which there will no longer be any time limits. We are still 24 hrs and will be controlling the member numbers after hours via our door entry and extended staff hours. Please bring a mask, but it is not required during strenuous training according to government guidelines. Welcome back and please work with us for the next 2 weeks until it becomes much easier and less restrictive to train whenever you like. Happy, Healthy and Fun summer ahead for all of us. The Team at Yes Fitness

07.01.2022 This is where I’d rather be. @yesfitnessvic . But I can’t, so I’ll get on with it. . (The gym is actually a happy place for me, even though I look really grum...py here! ) . #keepmovingforward #alwayssomething #progressnotperfection See more

07.01.2022 YES. YOU. CAN. Don’t let anything stop you achieving your goals. You’re stronger than you know.

05.01.2022 The boys are back from 10am for tours and sign ups today! Ben and Troy can’t wait to chat to you about all things goals, gains and health cheers @tullyjohns for the photo, love the way you capture our operation! Have a beaut weekend team!! Two days to go! If you'd like to save a bit of time and check the space out later then pop online to sign up at this link! https://myaccount.clubfit.net.au/onlineoffers

05.01.2022 The demand for spots on this challenge blew us away! Shot guys! We have added an extra couple spots to get all 14 of you champions involved but that's it till the next one starts! We're expecting amazing results from the enthusiasm we have seen so far!

05.01.2022 Meet our Personal Trainer: Keren Green! Her Bio I bring over 19 years experience in helping clients lose weight and increase strength & fitness. As a mother of two myself, I know the challenges of motherhood and I specifically love helping woman re-claim their bodies & in turn, their lives! ... My number one concern is safety and then helping my clients learn to live a healthier life. I love being able to connect, understand, assist and personalise sessions for individual needs with a caring & understanding manner. At the same time I try to be motivating and with my passion & zest for life, I will help you reach your goals and keep you accountable. Please don't hesitate to contact me for personalised programs or sessions. See more

04.01.2022 Looking for a sign? In the midst of a year full of uncontrollables, frustrations, chaos, ups and downs there are still 184 days to: Set goals... Change habits that are holding you back Create positive changes to your lifestyle Cultivate a forward and motivated mindset Your potentials waiting for ya champion See more

04.01.2022 Bringing you more of the Butt, Leg and Thighs with Thalia you love!! Get on the app and book yourself in guys! Gold members!! Please remember its just $5 extra to join in the classes if you’re not on the platinum membership plan.

03.01.2022 Meet our Personal Trainer: Isaac Xavier! His Bio My journey into health, fitness, and wellbeing began as a 10 year-old after a near fatal 10 metre cliff fall. The resulting health issues and trauma inspired a quest to live strong, move well and help heal my body via the most natural methods possible. This took me on a path less travelled seeking knowledge, wisdom and methods for healing via exercise, mindfulness and eating, and ultimately to the health and wellness career I enjoy today!

03.01.2022 Hey team! So we’re a week in and proud to say our member-experience focused model is working a treat! This is also down to you guys! Our members! Keep sanitising, using a towel and ensuring no more than 20 people per section. 60 people max in the gym We keep sticking to our high standards and we don’t need to enforce any horrendous booking systems. We want to keep the gym experience as something that suits you, your lifestyles and your goals. ... We are also still allowing casual visits after taking down all details required for contact tracing. (Please note, no trials between 5pm and 7pm but we would love you guys to check it out during other times! See more

01.01.2022 Something inspirational to keep everyone positive during lockdown. https://www.facebook.com/439893699362805/posts/3443038809048264/?extid=HrdNNI9SOEe7mfV3&d=null&vh=e