Yoga In Daily Life Brisbane in Newstead, Queensland | Yoga studio

Yoga In Daily Life Brisbane

Locality: Newstead, Queensland

Phone: +61 7 3252 2550

Address: 46 Doggett Street 4006 Newstead, QLD, Australia

Website: http://brisbane.yogaindailylife.org.au

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24.01.2022 Wish you All a Happy Diwali! "May the Holy Day of Diwali bring you and your family in this troubled and difficult time much Strength, Good Health, God's Blessing, Divine Light, Inner Peace and Wisdom." Diwali message of Vishwaguruji Paramhans Swami Maheshwarananda, founder of Yoga in Daily Life

24.01.2022 OK. So we’re nearly at the end of 2020. Thanks to everyone for joining us online and in the studio during the year. To end the year on a high, here are some special offers for you and your loved ones. Read more: https://brisbane.yogaindailylife.org.au/pages/pricing

23.01.2022 The 7th full moon of the year is celebrated as Guru Purnima day. It is the beginning of the spiritual year when a new year of knowledge begins. Guru Purnima is the day of the Guru, the highest principle in the world. It is the celebration of wisdom and knowledge. Gu = darkness, ignorance and suffering, ru = light, knowledge and bliss. When darkness disappears and light appears. All of us mostly live in darkness, and sometimes a spark comes into our mind which enlightens again the darkness.

22.01.2022 On this auspicious full moon day of Guru Purnima, we remember with gratitude our spiritual teachers. Sri Deep Narayan Mahaprabuji is our grandfather Guru of ...the Yoga in Daily Life lineage. If you are ever fortunate enough to go to his ashram in India you can still feel His immense peaceful energy there. This is the place that the asana sequence Khatu Pranam is dedicated. Gu means darkness and Ru means light. The Guru is a teacher who helps us dispel the darkness (ignorance) and take us toward light (knowledge). Sri Deep Mahaprabujis life is an inspiration for all yogis. You can read it online here https://www.lilaamrit.org/ We wish you abundance of blessings from the Gurus of the YIDL lineage and all spiritual teachers.

20.01.2022 Beauty of nature - flowers from our garden

19.01.2022 Today we are celebrating Birthday of our beloved Gurudev,Vishwaguru Mahamandaleshwar Paramhans Sri Swami Maheshwarananda Puriji, according to the Indian Calenda...r. "Long ago, Sri Devpuriji made this promise to the British Governor at Nakki Lake: One of the seven rishis from satya loka will soon incarnate on earth and during childhood his name will be Mangilal. Due to the pledge made by God Maheshwara[1], Sri Devpuriji Maharaj, this child will be under his special protection and later will rise to fame as Swami Maheshwarananda. The great task will be made known to this great yogi and sannyasi, brave hero and knower of Truth, and through him your wish will come true." Some years later, Devpurijis and Mahaprabhujis promise became reality and Paramhans Yogiraj Swami Maheshwarananda entered this world. "He was born in the village of Rupawas, in the district of Pali, Rajasthan. His parents, Pandit Krishna Ramji Garg and Srimati Phool Devi Garg, were both devout and religious people. They gave him the name of Mangilal." Read more at: https://www.lilaamrit.org/

19.01.2022 OPEN DAY - FREE YOGA CLASSES Sunday 23 Aug SPECIAL OFFER: New to our Studio? Book to any of our upcoming courses after your FREE taster class and get 10% discount. We still have limited spaces available for our Free classes on Open Day. https://brisbane.yogaindailylife.org.au/coursev#open-day

15.01.2022 I wish you a blessed Christmas and pray for you all for God's grace and protection, health, peace, happiness and success in the New Year.

15.01.2022 The meditation journey takes us within ourselves, revealing our inherent potential. Join our 8-week meditation course and learn a variety of breathing and meditation practices. Learn more and book: https://brisbane.yogaindailylife.org.au/coursev

14.01.2022 In Samsara (world) you get milk mixed with water (reality and unreality). Your intellect, your heart should be "Paramhansa" (divine swan), who drinks only milk ...and leaves out water. The world is not empty, it is full of flowers, good people, Satsang, wisdom and knowledge. Open your eyes, your heart and your consciousness and you will see it. Dont be like a fly always going around what is dirty. Be like a bee who looks for flowers and takes the honey from them, even from a poisonous plant she knows how to get the nectar. Vishwaguruji See more

14.01.2022 ONLINE SELF-INQUIRY MEDITATION 8-week COURSE https://brisbane.yogaindailylife.org.au/coursev This course explores meditation practices that help us answer the questions: "how am I" and "who am I". By taking a step back and looking at habits and recurrent life patterns, we are empowered to give life a new direction and focus. Time: Tuesdays 7:30 - 8:30pm... Teacher: Mm. Swami Jasrajpuri Starts: 1 September 2020 Price: $120/$90 conc. https://brisbane.yogaindailylife.org.au/coursev

12.01.2022 Our new big sign has just been mounted by Siddhartha and Agni Dev! Thank you so much guys! Now definitely noone can miss the place!

11.01.2022 Mauna is Atma Anubhuti Sadhana Mauna means the observation of silence. In Yoga in Daily Life system we have a meditation technique which is called Self-inquiry meditation. (https://www.yogaindailylife.org//en/self-inquiry-meditation). Self-inquiry means two things: how am I and who am I. The Sadhana of Mauna is that technique to know how I am. Mala, Vikshepa and Avarana (https://www.chakras.net/yoga-principl/mala-vikshepa-avarana) are obstacles on the spiritual path. Mala m...eans impurities, emotional, mental, physical, social etc. Vikshepa are disturbances resulting from the impurities and Avarana is that curtain we cannot see through. That curtain is the ignorance between our real Self and the ever present, pure consciousness. To keep Mauna, not talking for a period of time during a retreat, is a very powerful tool. https://www.swamiji.tv//3015/mauna-is-atma-anubhuti-sadhana See more

11.01.2022 As our door has reopened this week, it was such a joy to see again familiar and some new faces and welcome you all in our healing sanctuary of yoga. We hope to share with you all the wonderful benefits of yoga in our spacious hall, a peaceful oasis in Newstead. Check out our current timetable here: https://brisbane.yogaindailylife.org.au/timet

10.01.2022 Dearest beautiful Beings, we are sharing a recipe for healthy raw bliss balls with you today. Ingredients... 1 cup pitted soft prunes 1 cup raw almonds cup raw cacao powder teaspoon of ground cinnamon cup unhulled sesame seeds Method In a food processor, process almonds until desired texture (finely chopped or coarser for a crunchier textured ball). Then add prunes, cacao and cinnamon and process until ingredients are combined. Use a teaspoonful of mixture and make into little balls. Put sesame seeds in a small bowl and roll balls in sesame seeds to coat. Store in fridge to access as desired! Enjoy. Hari Om, Yoga In Daily Life

10.01.2022 Important Principles for Practice of the Asanas 1. Asanas are always performed in coordination with the breath: - Movements that expand the chest and abdominal ...cavity, are always connected with the inhalation - Movements that narrow the chest and abdominal cavity, are always connected with the exhalation 2. In the initial stages of practice, the Asanas are performed once or twice without holding, so that the movement of the body and the breath are synchronised. In this way it is clearly established with which movement to inhale or exhale. This type of practice calms the nervous system, stimulates the glands, increases the capacity of the breath and frees one from physical and mental stress. The mind becomes relaxed, calm and clear. 3. Only after this preliminary practice should an Asana be held for a longer time, breathing normally. During practice, concentration is directed to the specific part of the body on which the exercise is working. The breath consciousness is also directed to this region of the body. 4.After practicing a posture, a counter pose or equalising posture is carried out. For example, when one part of the body is flexed or contracted, then in the following Asana it is extended or stretched.

10.01.2022 Would you like to practice traditional yoga but in a more dynamic way to release your everyday stress and get energised? Then most welcome to join our Thursday 6 pm community class. Book here: https://brisbane.yogaindailylife.org.au/book-online More about us: https://brisbane.yogaindailylife.org.au/pages/about... #yogaindailylife #yogaclass #dynamicyoga #discountclass #discountyoga #yogaindailylifebrisbane

09.01.2022 Sunday we had a great Open Day event with free taster yoga classes. It was a pleasure to give you a glimpse of the wonderful system of Yoga in Daily Life. Looking forward to welcoming you back to our Studio!

09.01.2022 Bhujangasana - The Cobra Balances the Svadhishthana Chakra. Soothes anger and a violent temper. Is beneficial for kidney and liver function. This Asana is especially recommended for anyone who has a profession where they are sitting. Prevents back problems. Caution: It is important in this exercise that the thoracic spine is stretched and the spinal column evenly arched. If the exercise causes pain in the lumbar spine it should be avoided. With high blood pressure or heart di...sease it should only be practised dynamically, in rhythm with the breath, without any retention of the breath. More on how to practice: https://www.yogaindailylife.org/syst//level-5/bhujangasana

08.01.2022 Chakra Meditation 6-week Course https://bit.ly/2HHhpxd Chakra Meditation practice develops a deeper understanding of the mind, emotions and inner self. It shines a light on our relationship to the circumstances we face in daily life and how we react to situations. Learn about the Chakras and their connection to our health and development physically, emotionally and spiritually. It is recommended this course is done after doing the Beginners Meditation Course. Meets once per... week for six weeks. SCHEDULE DATE Nov 3, 2020 - Dec 8, 2020 LOCATION Yoga in Daily Life Brisbane STAFF MM Swami Jasraj Puri DAYS Tue TIME 7:30 - 8:30pm PRICE. $90/$60 conc. https://bit.ly/2HHhpxd

08.01.2022 #wisdomwednesday

07.01.2022 We are all setup for IDY celebration in the Park! Join us online if you cant come face-to-face: https://us02web.zoom.us/j/83670928570 All day program with Yoga in Daily Life Australia: https://yogaindailylife.org.au//international-day-of-yoga-

07.01.2022 Celebrate with us the 6th International Day of Yoga on Sunday 21 June. This year we are offering a day of FREE YOGA programs throughout our nation, on-site and online. Limited places, book here for on-site classes: https://brisbane.yogaindailylife.org.au/book-online... Join here for online class: https://us02web.zoom.us/j/83670928570 #idy #internationaldayofyoga #freeyoga #yogaindailylife #yogaindailylifebrisbane

06.01.2022 Virasana - The Hero Pose Increase your ability to concentrate with Virasana. This posture has a strong calming effect and frees one from fears. Read more on ho...w to practice: https://www.yogaindailylife.org/system/en/level-3/virasana Caution: If there has been a recent injury to the foot, this exercise should be avoided.

06.01.2022 Start your practice with relaxation of the body and mind. Reduce the daily stress while relaxing. Continue with simple and gentle asanas to warm up the body. Pr...anayam follows the asanas. It cleanses the whole body, lungs, nerves and joints. After physical and breathing exercises we do meditation for our soul. It will relax our mind further and relieve our heart. Evening satsang from international yoga seminar in Novo Mesto, Slovenia. Full video link: https://www.swamiji.tv/video//keep-your-anamaya-kosha-clean

06.01.2022 We had such a beautiful sunny day to celebrate the International Day of Yoga in Brisbane. Thanks for all who joined on-site and online! #idy #internationaldayofyoga #yogaindailylife #yogainpark #freeyoga

05.01.2022 Enjoy this step by step demonstration of Bhari Khatu Pranam. 27 movements, from Vishwagurujis summer seminar in Strilky, Czech Republic. https://www.youtube.com/watch?v=54fen_fbdPw

05.01.2022 Morning hours are golden hours How you begin your day, like that will be rest of the day. That is it, why Yogis start their day early, to get the whole benefit ...(https://www.yogaindailylife.org//the-significance-of-the-a ) . If you continue, your practice will keep your body in good health and inside you will feel the joy like dancing. Yoga practice without love and spirituality is just like gymnastic and will not have that effect on the mind and the soul. Therefore spirituality must be. How much you can take out of it all, depends on your own capacity. https://www.swamiji.tv//1782/morning-hours-are-golden-hours See more

03.01.2022 It is with great excitement that we announce the reopening of our doors on: Monday 8th June. Our beautiful and spacious hall can easily fit 20 people with 1.5 m distance between mats.New hygiene measures have been implemented in line with government regulations to ensure the health and safety of our students and staff.... https://brisbane.yogaindailylife.org.au/pages/home #reopening #yoga #yogaindailylife #yogaindailylifebrisbane #yogaaustralia #socialdistancing #keepsafe #opening #yogastudio #meditation

03.01.2022 "Love each living being - just as much as yourself" - this sentence is the essence of Sri Mahaprabhuji's message to mankind. "To love" means: to understand, for...give, help, give. All living beings, humans and animals, are children of the Lord and a part of Him. Therefore, at the same time every human is one with God and the whole Creation. The task of human life is to recognize that truth and to realize it on the Earth. That means to give up separating egoism and narrow-minded selfishness, to live in unity and harmony with all living beings. Humans should cooperate, help and support each other. See more

02.01.2022 Thanks for all who joined in-studio and online our Chai Cooking Workshop. It was such a beautiful morning spent together with a wonderful group talking about Ayurveda, doshas, spices and their healing effects, cooking Vegan Chai and enjoying some cooling refreshments and homemade oat cookies. Now it is your turn to put the theory in practice! Looking forward to hearing about you enjoying your fresh homemade masala chai! :)

02.01.2022 We still have limited places available for our Urban Retreat tomorrow, the perfect way to release the stress and tension of everyday life. Book here: https://brisbane.yogaindailylife.org.au/book-online Join us for an entire morning devoted to a gentle but deepening practice of postures, stretching, breathing and meditation. Traditional Indian Chai in the garden precedes the main program, Yoga Nidra, a guided relaxation of about 45 minutes. ... Date: Sunday 26 July 2020 Time: 8:00 - 11:15 am Teacher: Mm. Swami Jasrajpuri & Jalebi Price: $40 Book here: https://brisbane.yogaindailylife.org.au/book-online

02.01.2022 We are offering traditional Yoga & Meditation classes and courses aimed at giving people the tools to find peace, health and happiness within themselves. The studio itself, with surrounding gardens, offers a spacious practising environment, gentle, caring instruction and qualified teachers from the International Yoga in Daily Life Organisation. https://brisbane.yogaindailylife.org.au/

01.01.2022 Many Asanas were derived from the natural movements and positions of animals and carry the names of animals such as cat, deer, tiger, hare, etc. These p...ostures make use of examples from nature on how to help oneself. Asanas have a far-reaching effect upon body and mind. The animals instinctively used these movements and positions because of their natural benefits. These effects are attained through the practice of the Asanas. For example: Marjari (The Cat) for stretching the body and the spine, Bhujangasana (The Cobra) for the release of aggression and emotions, and Shashankasana (The Hare) for relaxation. The headstand (Shirshasana) and Lotus (Padmasana), are regarded as the supreme or royal Asanas. Read more: https://www.yogaindailylife.org//the-significance-of-the-a