Yoga in Daily Life in Upper Mudgeeraba, Queensland, Australia | Yoga studio

Yoga in Daily Life

Locality: Upper Mudgeeraba, Queensland, Australia

Phone: +61 466 123 094

Address: 48 Hardys Road 4213 Upper Mudgeeraba, QLD, Australia

Website: yogaindailylife.org.au/gold-coast

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24.01.2022 The Chakras work on several levels and aspects of our existence. Important glands and nerve nodes are located within the area of the main Chakras and as we open... and harmonise the Chakras with breathing exercises, meditation, sanas and the repetition of Mantra we also influence and balance the physical functions associated with them. The first five Chakras are connected with the five elements from which the body is assembled: Earth (Mldhra Chakra), Water (Svdhishthana Chakra), Fire (Manipra Chakra), Air (Anhata Chakra) and Space (Vishuddhi Chakra). The earth element forms the bones, the water element bodily fluids such as blood and lymph, the air element regulates the respiratory system, the fire element the digestion and body warmth, and the space element creates the cavities within the body. The second level of influence of the Chakras is the mental sphere. Chakras are astral energy centres through which energy can be received, but can also be lost. With unhealthy nourishment, incorrect practices, bad company and negative thinking the direction of the rotation of the Chakras can change; and in this way we lose energy, which can result in illness and psychic disturbances. With some practice you can learn to feel with your hand whether the Chakras are turning in the right direction, namely to the right. If you are unable to feel this you can practise the following exercise once a month. Place the right hand about one centimetre above the point where a Chakra is located and make a clockwise circling movement with the hand for about three to four minutes. This exercise does not have to be carried out on all Chakras at the same time; one Chakra per day can be treated in this way. Through this practice you can be sure that the Chakras will always turn in the right direction. The third area of influence of the Chakras is spiritual. At the spiritual level we attain wisdom and self-knowledge. The Mldhra Chakra, Manipra Chakra and Vishuddhi Chakra are the key stations in which spiritual awakening begins. But this can occur in any Chakra. The divine Self can manifest in any Chakra that is opened and purified.

24.01.2022 https://m.youtube.com/watch

24.01.2022 Have you heard about this large-scale, world-peace monument, that is right now here on Earth being built? It is in the shape of ancient symbol of OM, the univer...sal vibration of all being one. Since 1993 it has been now under construction. Om Ashram is made for the welfare of humans, animals and nature protection; for teaching yoga, meditation and philosophy and bringing ancient wisdom to modern society. This unique expression of mighty architecture aims to preserve the treasures of Vedic culture and carries stories upon stories within every sculpture. www.omashram.com/

18.01.2022 Apana Prana influences the lower part of the body from the navel to the soles of the feet. This Prana regulates the elimination process. Diseases that affect th...e lower abdomen, intestines, kidneys, urinary tract, legs, etc., are the result of disturbed Apana Prana. The techniques of Nauli, Agnisara Kriya https://www.yogaindailylife.org//en/hatha-yoga-kriyas/nauli Ashvini Mudra https://www.chakras.net/energy-centers/muladhara/exercises and Mula Bandha https://www.yogaindailylife.org/system//bandhas/mula-bandha serve to strengthen and purify Apana Prana. See more

17.01.2022 "Yoga is more than just physical exercise. Yoga unites the individual soul with the eternal soul. The mala is holy, it is your spiritual passport. Use your mala during the meditation it keeps you aware and focused." Vishwaguruji

14.01.2022 Join our Brisbane Ashram Full Moon Meditation tomorrow night.

14.01.2022 Yoga In Daily Life Melbourne have shared their wonderful level one class. Thank you so much.

05.01.2022 Asanas are like a cosmic dance Vishwaguruji gives practical instructions for the Yoga practice. 1. Practise every day, systematically, this is important. https:...//www.yogaindailylife.org/system/en/level-1 2. Use your own Yoga mat for your better spiritual development. 3. Prepare mentally and pray to God for blessing and guidance. 4. First relaxation to receive the vibration of the cosmic light. https://www.yogaindailylife.org//exercise-levels/relaxation 5. Body warming exercises, practice slowly. https://www.yogaindailylife.org//the-significance-of-the-a 6. Streching exercises for flexibility of the body and tension releases. https://www.yogaindailylife.org//explanation-of-the-exerci 7. Postures in which you remain for a while - this are psychosomatically movements. 8. Relaxation after 2-3 Asanas. 9. Again Yoga postures and relaxation. 10. Pranayama for detoxification of the body and gaining more prana. https://www.yogaindailylife.org/system/en/pranayamas 11. Meditation and Mantra - if practised every day then the heart is pure and the brain is very clear. https://www.yogaindailylife.org//en/self-inquiry-meditation https://www.yogaindailylife.org//the-spiritual-back/mantra 12. Kriya for those who received the initiation. 13. Twice a week fasting means one meal only https://www.yogaindailylife.org//the-spiritual-bac/fasting https://www.swamiji.tv//asanas-are-like-a-cosmic-dance-sun

05.01.2022 https://www.youtube.com/watch?v=kFFK8bUOlmI&feature=emb_logo

04.01.2022 Udana Udana Prana is the ascending energy that flows from the heart to the head and brain. Udana Prana accompanies the awakening of the Kundalini Shakti. It is ...with the assistance of Udana Prana that the Astral body separates itself from the physical body. Udana Prana is activated by the practice of Ujjayi Pranayama, https://www.yogaindailylife.org//ujjayi-pranayama-with-jal Bhramari Pranayama https://www.youtube.com/watch?v=tXKMs2-skU0 as well as Viparitakarani Mudra https://www.yogaindailylife.org//leve/viparitakarani-mudra . More about Udana Prana you will find at: https://www.yogaindailylife.org//the-spiritual-backg/prana See more

02.01.2022 If we are focused on technical and intellectual matters only, we miss to develop our devotion and we are missing opening our self. Opening our heart and connect...ing to the Parampara, to the masters lineage, which lasts since long time and radiates the tradition of the spiritual light. To receive, we need to trust and the connection we have with the masters in our meditation or our dreams. Holy Guruji’s bhajan: Aj Hai Ananda Mere, expresses ones feelings of happiness, to be thrilled of joy, because he says: Today my life became successful. My Sataguru came into my house. He came in my heart today. See more

02.01.2022 Please observe hand washing hygiene and social distancing. We need to stop that steep incline of cases that other countries are experiencing now. Stay well for others.