Y Knot Yoga in Adelaide, South Australia | Yoga studio

Y Knot Yoga

Locality: Adelaide, South Australia

Phone: +61 488 436 626

Address: Maria Street Melrose Park 5039 Adelaide, SA, Australia

Website: http://www.yknotyoga.com

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• Sport & recreation
• Yoga studio

23.01.2022 Session 11 online now!

23.01.2022 Session 12 is uploaded and ready to go and for those of you who have signed up for ongoing weekly videos, a reminder that they will now be available on a Monday. I look forward to seeing you soon

22.01.2022 The studio will be closed from Thursday 29th October and reopens 4pm Monday 9th November

22.01.2022 As most of you are now aware the studio will be closed for the next 2 weeks with the opening date yet to be confirmed. My online YouTube videos are available at your request, so please get in touch if you would like further information. To those students who have already requested this weeks session, it has now been sent, so let me know if you haven't received it yet. Take care of yourselves and hope to see you all soon. Namaste'

21.01.2022 I am excited to finally announce the studio will open on Tuesday 9th June. There is no change to the timetable however due to current space restrictions only 8 students are allowed, therefore ALL students will have their booking confirmed prior to the commencement of class. Due to many requests I will continue to offer online videos for the foreseeable future and so thankful that many of you embraced this new and interesting way of learning and grateful for your continuous su...pport over the past three months. My aim is to provide a safe and sanitised space and ask for your cooperation by following a few guidelines:- Bring your own mat and props, none available in studio. Maintain distance before, during and after class. Sanitise hands before and after leaving the studio. DO NOT attend class if you are feeling unwell. If you happen to sneeze or cough do so into your elbow. I can't wait to see you all back on the mat See more

17.01.2022 Session 9 is available. Have a wonderful week

17.01.2022 In my happy place

15.01.2022 So the latest announcement means that I can re-open this Monday 23rd November, however due to the current restrictions, it will be with limited numbers. This same arrangement was in place back in June/July and at that time you were all so accommodating and understanding and I ask for your patience and perseverance once again. I cannot guarantee you all a spot in your regular session but I will do my best to ensure that everyone gets into a class sooner rather than later and I will be in touch soon to advise. Remember of course the online YouTube video is available at your request. Enjoy your weekend, I will see you soon

11.01.2022 Session 10 available now!

10.01.2022 I am excited to welcome back Danni who will be teaching a Vinyasa Class from time to time here at Y Knot Yoga. Vinyasa yoga is a flowing yoga that emphasises the Sun Salutations and works towards connecting your breath with your bodies movement. This class will offer a mix of breath-led flow as well as some longer held poses. The next class will be held on Friday 25th Septmeber 6.30 - 7.30pm. Get in quick as there are limited spaces available.

06.01.2022 The studio will be closed from Friday 21st August and re-open on Monday 7th September. Online videos will be available during this time, so please let me know if you are interested. I look forward to seeing you soon

03.01.2022 Please let me know if you would like to order a Bolster as I will be placing an order this weekend. Lots of gorgeous colours available, so send me a message to view the colour chart. The cost is $75 and turnaround time is 6 - 8 weeks.

01.01.2022 Session 8 has now been uploaded and is ready to go. I am hoping all you mothers out there are having a wonderful day

01.01.2022 Wall Yoga is now available on YouTube. The whole session is practiced against a wall and will help to enhance and support you and allow you to focus on your alignment during postures. Please get in touch if you are interested.