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Bellbird Park Indoor Centre in Drouin, Victoria | Community organisation



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Bellbird Park Indoor Centre

Locality: Drouin, Victoria

Phone: +61 3 5625 2501



Address: 271 Settlement Road 3818 Drouin, VIC, Australia

Website: http://www.bellbirdpark.ymca.org.au

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24.01.2022 What’s for dinner?



24.01.2022 Humans are social animals. We crave connection, so isolation can be tough. We under-estimate sometimes the comfort that phone contact can bring, you can still feel a sense of connection and closeness even if it’s not face-to-face.

23.01.2022 Did you know? The 10,000 steps per day initiative was created by a Japanese marketing firm to boost the sales of step counters! Today, there is resounding evidence that 10,000 steps per day as a guideline is the perfect amount to encourage and increase adult physical activity. While 10,000 steps may be difficult to achieve under stage four restrictions in metro Melbourne it’s important to make the most of your hour of exercise.

22.01.2022 Fi K, resident YMCA Wellness specialist, shares her top tips on keeping connected.



21.01.2022 Did you know that different foods have differing impacts on brain health? Find out more in the YMCA Healthy Living Magazine. https://joom.ag/hGBC/p8

21.01.2022 Casual Squash bookings are now available from Tuesday 5th Bookings can be made online from our website :) Baw Baw Squash Club return for a night of grading on Thursday 14th, with round one commencing on the 21st

21.01.2022 YMCA Victoria's Aquatics Specialist has shared an important article in the summer edition of the YMCA Healthy Living Magazine about water safety. https://joom.ag/hGBC/p10



20.01.2022 Are you getting enough Vitamin D? Here’s some great tips for you.

19.01.2022 With everyone facing heightened levels of uncertainty and stress right now, nurturing our mental health and well-being is more important than ever. So, what’s the best approach?

19.01.2022 Group Fitness is back!! Friday 8th, with online bookings only Cant wait to see you all there!

19.01.2022 We’ve heard Victorian Premier Daniel Andrews’ latest announcement regarding increases to activity capacity limits, subject to venue and group density restrictions. We are currently working through the details as to how this may impact our available services. We’re excited about these changes and want to thank everyone for your ongoing support. Where possible, we will be updating our limits within our booking systems later today to be available throughout the week. Please continue checking our website for the latest information regarding our operating hours, services and booking information.

18.01.2022 There has never been a more important time to check in and ask R U OK? While we can’t be with you, diving in the pool or running on treadmills. We ask you to check in with yourself, your family and your loved ones. We, the centre, your community, know that together we’ll be ok. And we will welcome you back soon. #RUOK



17.01.2022 CHRISTMAS & NEW YEAR CENTRE HOURS Bellbird Park will be closed from Thursday 24 December to Sunday 3 January. We will reopen on Monday 4 January, 2021 for a bright and fresh new year!

17.01.2022 It's tough to stay fit during isolation. But with Virtual Y, we've got your fitness covered! From HIIT exercises classes, to dance sessions, to pilates and yoga we've got something for everyone to keep fit and healthy.

16.01.2022 We’ve heard Victorian Premier Daniel Andrews’ latest announcement. Our team will be working through the detail of the roadmap and what it means our centre, and more importantly, you. We thank you for your patience and support as we work toward welcoming you all back. To stay up to date with the latest information regarding reopening timelines for our centre, please update your details via the link below.

16.01.2022 Our YMCA NSW friends have a great gymnastics activity that will get the kids outside!

16.01.2022 We’ve heard Victorian Premier Daniel Andrews’ latest announcement and are working through the details for what this means for us. We will be sure to provide an update if these announcements will result in changes to our services . We truly appreciate your ongoing support and look forward to welcoming you back.

15.01.2022 On Virtual Y, you have access to great range of fitness, nutrition, well-being programs, as well as dedicated spaces that cater to families and our youth community. https://virtualy.ymca.org.au/register

14.01.2022 Our YMCA NSW friends have a great gymnastics colouring activity that will get the kids busy!

13.01.2022 the Victorian Government announced regional Victoria will be moving to Step Three of the COVID-19 Roadmap to Reopening from 11.59pm Wednesday 15 September. We are working towards reopening as soon as possible, however we will not be reopening our facilities at this time. We appreciate your patience while we work through what each step of the COVID-19 Roadmap means for you and for our centre. We will continue to monitor announcements and make decisions in line with government restrictions, and with your health and safety front of mind. Please continue to check our website for the latest information regarding reopening dates.

13.01.2022 With the Melbourne winter thawing, plants blooming and the days getting longer, it’s almost springtime! There is no better time of the year to take your fitness regimen outside. Take a look at these six research-backed perks of al fresco exercise.

09.01.2022 If you're lucky enough to live near a park or forest, then taking a mindful walk and reconnecting with nature might just do the trick to keep you healthy both in mind, body and spirit. Don't have access to open space? Not to worry, we have some great wellness resources for you on Virtual Y.

09.01.2022 In line with recent Victorian Government announcement, the circuit breaker lockdown has been extended for a further seven day period. If you have an activated membership, you will receive a credit for the closure period and your membership will remain on suspension for the closure period. We thank you for your patience as we process these credits. We know how hard this is for our community, and encourage you to keep up your fitness routine by doing one of our online classes.... We offer a range of exercise classes from strength training, cardio and yoga classes. To access these, check out our platform Virtual Y. https://virtualy.ymca.org.au/fitness/ Stay safe, keep following the rules and we will get through this together.

08.01.2022 A lot has changed in 2020, with restrictions in place, we’ve had to adapt and shift how we workout and engage in wellness. What are some of the changes to your routine you’ll keep post lockdown?

07.01.2022 On Wednesday 16 June, the Victorian Government announced eased restrictions for regional Victoria, effective from 11:59pm Thursday 17 June. We are working through what this means for our centre and will provide an update as soon as possible. Please read the Acting Premier’s announcement for further information.

07.01.2022 We’ve heard Victorian Premier Daniel Andrews’ latest announcement, and we will be working through the details and what they mean for us. We are excited that we’re moving closer towards reopening our services and want to thank you for your ongoing support throughout this challenging time. Please continue checking our website for the latest information regarding reopening timelines.

07.01.2022 Eating fresh food in season has a huge number of benefits. In season produce: Tastes better It's often cheaper Supports your body's nutritional needs It's more environmentally friendly... Find out what's in season so you can start reaping the benefits. https://joom.ag/UivC/p4

06.01.2022 Having a routine can be such a powerful tool to keep your mental health in check. Especially during lockdown. That's why we want to introduce you to Virtual Y. From fitness, nutrition and wellness programs, to social connection for young people, to activities for the whole family the Virtual Y platform is here to help you to keep well and get back into a routine.

06.01.2022 Making your bed in the morning is one of those seemingly small tasks that can often get neglected. But did you know that the simple act of making your bed each morning can have a significant positive impact on your mood? Start your day, the right way!

06.01.2022 Do you often find you have carrots sitting in the fridge until they go off?! No judgement if so - but you can freshen up those carrots with these tasty carrot-based recipes. https://joom.ag/UivC/p16

05.01.2022 Everyone says it, but why do you actually feel better after exercising? Get that after exercise glow with our Virtual Fitness timetable, live and FREE on Virtual Y.

03.01.2022 Research shows that Victorian women face a number of common barriers to exercise that often keep them inactive, and even sedentary. Luckily, we’ve made keeping active easy with Virtual Y. Workout anytime with our FREE virtual fitness classes!

01.01.2022 Research shows that only around one in 10 Australians over the age of 50 years exercises enough to gain any cardiovascular benefit. But it’s never too late to get fit! Get started and workout anytime with our FREE virtual fitness classes on Virtual Y.

01.01.2022 We’ve heard the Victorian Government announcement and are working through what the latest restrictions mean for our centre. Thank you for your patience. We will be sure to provide an update once we have further information. Read the Victorian Government announcement below.

01.01.2022 It's understandable lockdown can take its toll on your healthy living lifestyle. But we're here to get you back on track with Virtual Y! Access the latest edition of Healthy Living Magazine and try out some delicious recipes to boost your nutrition and improve those healthy habits during isolation.

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