YMCA Chifley Health and Wellness Centre in Canberra, Australian Capital Territory | Youth organisation

YMCA Chifley Health and Wellness Centre

Locality: Canberra, Australian Capital Territory

Phone: +61 2 6281 0124

Address: 9/71 Maclaurin Cres, Chifley 2606 Canberra, ACT, Australia

Website: http://canberra.ymca.org.au/what-we-do/activey/programs

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• Gym/Physical fitness centre
• Community organisation
• Youth organisation
• Health & wellness website

24.01.2022 We have a bit of footy finials fever!!! Good luck Canberra Raiders

21.01.2022 We run off site classes throughout the week. This Yoga classes run by Negar on Thursday mornings in Nurrabundah at 9:30am. It's a fanatic class for light and gentle movements. If you would like to do a class close to home, enquire at Chifley (02) 6281 0124

15.01.2022 Chifley Health and Wellness Centre will be OPEN TOMORROW. We will monitor air quality throughout the day and if conditions change we may decide to close the Centre. Updates also available at https://status.ymcacanberra.org.au/

15.01.2022 YMCA Canberra has been closely monitoring updates relating to Coronavirus (COVID-19) and ACT Health for notifications and procedures. Based on this advice and g...overnment announcements about non-essential services, the following services at the Y are now closed and will remain so until further notice. SERVICES CLOSED: - The Paddle Hub HIRE AND GROUP BOOKINGS CANCELLED - Chifley, Health and Wellness Centre - RESTRICTED ACCESS as of 2 June - Northside and Southside Fitness Classes CANCELLED - The Sailing Club LOCATION AND EVENTS CLOSED - Youth@Civic Drop-in Centre - CLOSED - Ys Buys Op Shop - CLOSED - YMCA Runners Club - CLOSED As these are forced closures, you will not be charged during this period. To speak to one of our team members regarding your personal circumstance please call 02 6242 4040 during standard business hours. We are currently receiving a high volume of communications and appreciate your patience during this time.

11.01.2022 Have you met Jenny? She runs a few classes each week here at the Y Class... Every active Monday 9:15am 10:15am Every active Friday 9:15am 10:15am Every active A one hour class with multiple goals. It consists of a 10 minute warm-up; 6 minutes of Hi-Intensity to work the cardiac system and also includes some osteocyte; 25 minutes of strength work using items such as weights, bands, poles, step, mats, walls; 10 minutes of a stretch; and a 5 minute relaxation. Jenny’s classes are very active, are lots of fun and have great music.

11.01.2022 Christmas is coming! Have you signed up for the Christmas lunch at Chifley on the 20th of Dec? Everyone is welcome!

10.01.2022 Good Afternoon, Have you heard that we are putting on a small meet and greet for the members? If you are free to come down to Chifley to meet other members who enjoy the gym and want to make a friend or two. RSVP by Monday to make sure we cater enough food and drinks for everyone.

10.01.2022 Wow! These guys are reaping the rewards. Time to hit the gym and get strong https://www.abc.net.au//older-people-embrace-powe/11563612

10.01.2022 It is important to ask the question!

09.01.2022 It is hot and smokey out there. Come on into Chifley where it is cool and you can enjoy a workout with the filtered air. Plus we have loads of water to keep you hydrated

06.01.2022 IMPORTANT INFORMATION: The Y Canberra advises that Chifley Health and Wellness Centre will be closed tomorrow Monday 6 January until further notice due to hazardous air quality. This decision has been made with careful consideration and is necessary to ensure the health and of all members and participants in our services and our staff. We will be reviewing this regularly and will provide regular updates via social media, our website and directly to members. Please contact us on [email protected] with any questions.

05.01.2022 Karen wanted to get stronger to help her rowing and keep moving. Deadlifting 45kg for 12 repetitions will help you do that! Keep up the great work

03.01.2022 Did you know that Michelle Bridges use to work for the YMCA in Alice Springs.

01.01.2022 Our Friends at Nutrition Australia ACT are hosting an event Simple Eats for Seniors. Bookings are required.