YMCA Leisure City in Epping, Victoria, Australia | Lifestyle service

YMCA Leisure City

Locality: Epping, Victoria, Australia

Phone: +61 3 9401 2222

Address: 41-53 Miller Street 3076 Epping, VIC, Australia

Website: http://www.leisurecity.ymca.org.au

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• Sport & recreation
• Gym/Physical fitness centre
• Lifestyle service

24.01.2022 Tuesday morning Yoga class with Ann! If you've got today off, make sure you squeeze this one in somewhere Link: https://www.youtube.com/watch?v=J3_2_RdGHr0&feature=youtu.be

24.01.2022 Dont forget to join Lorraine @ 10am tomorrow for another awesome HIIT session! This week you will need a resistance band and a skipping rope. Looking forward to seeing you all there!

23.01.2022 Join Mel @ 10am for Pilates class Props required; small ball, cushion, pillow, towel, small weights, anything similar you can use or nothing at all except for YOU! Start spring with a positive mind, body & spirit

22.01.2022 Join Ann for a Yoga class.

21.01.2022 A conversation can change a life. Today is #RUOKDay, a national reminder to ask yourself and those around you R U OK? This year's message is 'There's more to say after R U OK?' - Ask, then listen, encourage action and check in. Learn what to say after R U OK? at www.ruok.org.au #theresmoretosay

20.01.2022 Tummy, Hips and Thighs with Lorraine

20.01.2022 Don't forget we've got you covered these School Holiday's at Leisure City Our School Holiday Program is full of fun activities to keep your kids busy and productive during the summer break! For more information on our program and to book your child in please visit: https://bit.ly/3ljkZM5

20.01.2022 Mish and Bree are back with a workout that you can complete at home with some weights. We encourage you to use whatever is accessible to you at home, whether it's a dumbbell, weight plate or even some books or boxes. 10 reps per exercise 30-45 seconds for the Shoulder Plate Twist Complete 3-4 rounds for each exercise... 1 minute of rest between rounds We can't wait to see you all back at the centre soon!

19.01.2022 Get ready for a challenging Tummy, Hips and Thighs class with Lisa!

18.01.2022 Happy Monday Everyone! For todays THT class @ 10am, our energy Queen Lorraine will be taking the session. You will need a resistance band and some hand weights if you have them available, if you dont you can still join us for the session as there are always lots of options for everyone of all fitness abilities.... Lets start off the week the best way possible... By moving our bodies!

17.01.2022 As we say goodbye to 2020 and a year like no other, we would like to thank our wonderful Leisure City community for coming along the journey with us. Although brief it has been wonderful seeing so many of you back the past few weeks and we are excited for what 2021 has in store. 2021 is for setting new goals, having fun and starting fresh! From the team at Leisure City Happy New Year!!

17.01.2022 Our programs are back from today including swimming lessons (selected levels), tennis, gymnastics and sports stars! All of your coaches are ready and excited for your return!

17.01.2022 Attention valued Group Fitness participants! Tonight’s Zumba class @ 7:30pm will be replaced with the ever popular Tai Chi class with Ann.

16.01.2022 Our new Zoom gymnastics classes allow children the chance to try something new or keep learning and developing their skills from home. Split into 4 levels (KinderGym / Beginner / Intermediate / Advanced) the coaches have tailored each class for the students to continue their development, strength and balance whilst having fun. Take advantage of the 7 Day FREE trial today! ... https://leisurecity.ymca.org.au/gymnastics/

15.01.2022 SUPERSTAR ALERT! We are so excited to announce that the amazing Amanda is going to be rocking the YLC stage once again! Please join us on Monday nights @ 7pm for an experience that will not be forgotten!!

15.01.2022 At the Y we believe in the power of inspired young people. For young people to be inspired they need to feel safe and be safe. Offering safe spaces for kids to enjoy being kids is one of our greatest privileges. Whether its at a Recreation Centre, an Early Learning Centre, an Out of School Hours Care (OSHC) program, gymnastics or a camp we offer so many programs and services for Children and Young People places of connection and belonging. Find out more: leisurecity.ymca.org.au/stay_safe_tell_someone/ #StaySafeTellSomeone #NCPW #theY

14.01.2022 LES MILLS TONE New workouts are out now and will be at Leisure City next week when our group fitness classes resume!

14.01.2022 Everyone has the right to feel safe and be safe. If you see something, hear something, or feel something that makes you feel unsafe tell someone. Find out more: leisurecity.ymca.org.au/stay_safe_tell_someone/ #StaySafeTellSomeone #NCPW #theY

14.01.2022 We are getting ready to open on Monday with our new Group Fitness timetable. Places in class will be limited so please remember to book to avoid disappointment in missing out.

13.01.2022 The team are back and ready for you! Masks are on and we are 1.5m away but still here to serve you with a (hidden) smile. Welcome back to Leisure City!

13.01.2022 We know that for children and young people to be inspired they need to feel safe and be safe. Thats why the YMCAs of Australia (the Y) have developed the innovative Stay Safe, Tell Someone Program that empowers children, young people and adults to tell someone if they are worried or concerned about their safety. #StaySafeTellSomeone #NCPW #theY

12.01.2022 Today YLC is having a dance party! Join us!!

11.01.2022 Yoga mat and a block for Yoga with Ann.

10.01.2022 Christmas Group Fitness timetable Our timetable will be altered over the Christmas break from Monday 21st December to Sunday 10th January. The three weeks of the timetable are below or visit our website https://leisurecity.ymca.org.au/health-club-and-group-fi//

10.01.2022 Happy Monday everyone! For todays THT class @ 10am the fabulous Lorraine will be taking us for the session. You will need two tins from your pantry or if you have them some hand weights, resistance band, skipping rope, all good if you dont have any of these though, its all in the imagination. ... See you soon!!

08.01.2022 Calling all Gymnasts! It's time to sharpen up your skills! Roll through the week with Coach Carla and revisit some of our favourite floor skills as we practice Forward/Backwards Rolls and Log Rolls.

07.01.2022 Happy Fathers Day to all of the wonderful dads and step-dads who make our lives so special. Relax, do something you enjoy and have a wonderful day!

07.01.2022 Welcome to Yoga with Ann.

06.01.2022 Not long now until we get to open our doors to you all again! We can’t wait to have people in the centre and see everyone enjoying their sports, health and fitness!

05.01.2022 The Y is celebrating 30 years of National Child Protection Week by rolling out one of the first ever child safety models co-designed by children and young people across a country. We are demonstrating our continued commitment as a leader in the safety of children through our Stay Safe, Tell Someone program. The program is the first to be developed through the eyes and voices of more than 500 children in Australia aged three to 18 who participated in face-to-face consultat...ions and surveys.Find out more: https://whittlesea.ymca.org.au/about/safeguarding-children/ #NCPW #StaySafeTellSomeone

05.01.2022 Grab your Yoga Mat and join Ann for Yoga.

04.01.2022 Wishing everyone a Merry Christmas from the Y Leisure City team!

04.01.2022 ZOOM CLASSES ARE HERE YLC Gymnastics are so excited to introduce zoom classes to our program! Along with a library of skills based videos, access to the new platform is available to all YLC participants with a 2 WEEK FREE TRIAL starting Monday 7th September. ... Check your emails for the access code to join our coaches online and continue your gymnastics skills at home.

03.01.2022 We're pleased to announce that Child's Play will be re-opening as of Monday 16th of November. To book a play session, click the book now button and follow the prompts, or head to book.nabooki.com/YMCALeisureCity Bookings available Monday to Friday no weekends at this stage due to restricted capacity. Sessions are 9:30am to 11:30am and 12:30pm to 2:30pm, with entry price at $7 per child (regardless of siblings) A deep clean of equipment will be conducted at the end of each ...session, with disinfectant stations within the play centre that are non-toxic and safe for children. We will be offering a promo of a free small hot drink or pop top with any entry. We look forward to welcoming you back!

03.01.2022 School Holidays are just around the corner and we're providing daily programs that your kids will love! In line with government regulations, children of permitted workers or vulnerable children only can access this program. For the daily breakdown of activities, prices and to book your child's spot visit our website: https://childrensprograms.whittlesea.ymca.org.au//leisure/

03.01.2022 Mish and Bree have got a killer core circuit for you all to that you can complete in 30 minutes! 60 seconds per exercise 30 seconds rest in between exercises Complete 3-4 rounds of the circuit... Good luck!

02.01.2022 SAY GOODBYE TO 2020 Sign up today and pay $0 until 2021. Make the most of the last few weeks of 2020 and save up to $60 on your membership. Get unlimited access to the health club, functional zone and our wide range of group fitness classes. ... No better time than now to join! To take up this offer visit leisurecity.ymca.org.au/ *Terms and Conditions Apply

02.01.2022 Our Christmas operating hours are below with the group fitness timetable to be released soon. We are very excited to welcome 2021!

02.01.2022 Today's Tummy, Hips and Thighs class will concentrate on toning your lower body and strengthening your core. Let me know how you're feeling throughout the class in the comment below!

02.01.2022 A beautiful poem from YMCA Geelong Inc reflecting on our current situation and reminding us to ask those around us R U OK?

01.01.2022 Creating a space to feel safe and be safe is just as important online as it is in person. On this episode of YChats, Phil Doorgachurn, YMCA Australia's Executive Manager for Safeguarding, tells us how young people can make safe choices online and protect themselves. Listen now: Spotify: http://bit.ly/YChatsSpotify ... Apple Podcast: http://bit.ly/YChatsApple See more