YMCA Morley Sport and Recreation Centre in Morley, Western Australia | Recreation centre

YMCA Morley Sport and Recreation Centre

Locality: Morley, Western Australia

Phone: +61 8 9375 3529

Address: Cnr Wellington Rd & Mangini St 6062 Morley, WA, Australia

Website: http://www.morley.ymcawa.org.au

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• Gym/Physical fitness centre
• Arts and entertainment
• Recreation centre
• Performance & event venue

24.01.2022 Living with Type 1 Diabetes has had a major impact on my mental health, and I’ve experienced anxiety living with a chronic condition. It’s sometimes hard for people to understand what’s going on, because they can’t see it from the outside. - Genna Meet Genna. Genna shares how Physical Health conditions can cause a significant effect on your Mental Health. To support awareness of Mental Health Week, we sat down with seven young people to talk about mental health and their e...xperiences, and we will present one video each day this week. The Y is a platform for young people to share their issues and concerns. Trigger warning this series of videos discusses suicide and mental health. If you are experiencing an emotional crisis and require urgent support, please call Lifeline on 13 11 14.

11.01.2022 As a refugee young person in this country, I suffered the adverse effects of atrocities that took place in Pakistan. Some factors that affect the mental health of young people in Australia involve micro-aggression, systemic racism and discrimination towards refugees. - Hadi Meet Hadi. Hadi Believes we can help Mental Health in Australia by empowering change makers to reform our Mental Health System. To support awareness of Mental Health Week, we sat down with seven young p...eople to talk about mental health and their experiences, and we will present one video each day this week. The Y is a platform for young people to share their issues and concerns. Trigger warning this series of videos discusses suicide and mental health. If you are experiencing an emotional crisis and require urgent support, please call Lifeline on 13 11 14.

11.01.2022 If you’re stressed or not yourself - find something that’s going to keep you active, because in that moment it will take away your stress. - Elise Meet Elise. Elise shares how getting yourself to the right headspace is important as it drives our emotions and decisions. To support awareness of Mental Health Week, we sat down with seven young people to talk about mental health and their experiences, and we will present one video each day this week. The Y is a platform for you...ng people to share their issues and concerns. Trigger warning this series of videos discusses suicide and mental health. If you are experiencing an emotional crisis and require urgent support, please call Lifeline on 13 11 14.

10.01.2022 It’s okay not to be okay, just remember to speak up - Annas Meet Annas. His mental health makes him feel like a burden, his stigmas worsened the effect of his mental health issues and its okay not to be okay. To support awareness of Mental Health Week, we sat down with seven young people to talk about mental health and their experiences, and we will present one video each day this week. The Y is a platform for young people to share their issues and concerns.... Trigger warning this series of videos discusses suicide and mental health. If you are experiencing an emotional crisis and require urgent support, please call Lifeline on 13 11 14.

10.01.2022 Sometimes young people don’t seek help when experiencing mental health issues, because of stigmas that can cause so much fear and tension within communities. When peers have spoken out, they’ve been judged and called ‘attention seekers’. Speaking out doesn’t always have to be in large groups - it’s about finding someone you can trust to speak to. - Nikita Meet Nikita, the youngest of all our participants at 16 talks about why she believes young people don’t speak out about ...their mental health. To support awareness of Mental Health Week, we sat down with seven young people to talk about mental health and their experiences, and we will present one video each day this week. The Y is a platform for young people to share their issues and concerns. Trigger warning this series of videos discusses suicide and mental health. If you are experiencing an emotional crisis and require urgent support, please call Lifeline on 13 11 14.

08.01.2022 I think that social media drives this idea that we have to be perfect. We have to hide our weaknesses. We have to only represent ourselves as strong. And I think that’s unrealistic and fake, because it creates this dissatisfaction that we have with ourselves. - Harsha Meet Harsha, who shares about Social Media driving an unrealistic idea to be ‘perfect’ and that we need to continue the conversation around Mental Health as it’s not going away. To support awareness of Mental... Health Week, we sat down with seven young people to talk about mental health and their experiences, and we will present one video each day this week. The Y is a platform for young people to share their issues and concerns. Trigger warning this series of videos discusses suicide and mental health. If you are experiencing an emotional crisis and require urgent support, please call Lifeline on 13 11 14.

07.01.2022 Your problems are never invalid, and don’t worry about how people will judge what you’re going through. We all need to prioritise and take time for ourselves. - Karuna. Meet Karuna. Karuna says that Mental Health should be proactive, not reactive and no issue is to small not to start managing. To support awareness of Mental Health Week, we sat down with seven young people to talk about mental health and their experiences, and we will present one video each day this week. T...he Y is a platform for young people to share their issues and concerns. Trigger warning this series of videos discusses suicide and mental health. If you are experiencing an emotional crisis and require urgent support, please call Lifeline on 13 11 14.

06.01.2022 IMPORTANT ANNOUNCEMENT As of Saturday 5 December, the way you attend our centre will change. We are enforcing the State Government’s mandatory COVID-19 contact tracing requirements. What does this mean for you? ... When you attend our centre, you will need to scan the site’s QR code using the SafeWA app. The QR code will be at the entrance and reception of each of our services. If you don’t have the app, you must register your details manually with staff This is a strict rule that we will be enforcing across all of our services. To learn more about the SafeWA app and contact tracing regulations please visit: https://bit.ly/37tKkxF If you have any queries please call us on 9375 3529. Thank you for your cooperation

04.01.2022 Want to learn more about healthy eating, food budgeting and how to prepare healthy meals? Presented by the Foodbank Team, the Food Sensations program consists of four sessions running over four weeks: Session 1 - Tuesday, 3 November 4.30 7pm Session 2 - Tuesday, 10 November 4.30 7pm Session 3 - Tuesday, 17 November 4.30 7pm... Session 4 - Tuesday, 24 November 4.30 7pm You will learn about healthy eating, cooking, meal planning, budgeting, label reading and nutrition. PLEASE NOTE: You must be aged 18-25, and available to attend all four sessions. Bookings essential https://cityofbayswateryouthservices.eventbrite.com.au See more

04.01.2022 Enrol NOW for Term 4 At the Y we offer a range of children and youth programs to suit all ages and abilities. With flexible payment options to suit all. To request an enrolment form or further information please contact 9375 3529 or email [email protected] ... #children #child #kids #youth #community #sports #dance #activities #happy #family #fun #fit #fitness #summer #happiness #ymcawa #webelieveinthepowerofinspiredyoungpeople

04.01.2022 So great seeing our Fit Y members enjoying their lovely Christmas Lunch