YMCA St Ives in Saint Ives, New South Wales, Australia | Gym/Physical fitness centre

YMCA St Ives

Locality: Saint Ives, New South Wales, Australia

Phone: +61 2 9449 5182

Address: 4 Porters Lane 2075 Saint Ives, NSW, Australia

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• Sport & recreation
• Gym/Physical fitness centre
• Gymnastics centre

25.01.2022 Congratulations to Samantha and Julie - the winners of our design a leotard competition!

25.01.2022 In line with NSW Government measures to stop the spread of COVID-19, the Y NSW is using the Service NSW QR code system for entry into our facilities. As of Tuesday, 19 January 2021, new QR codes will replace existing ones in all Y NSW facilities and can be accessed at entry points. All customers who are currently required to scan the code, will continue to do so using the Service NSW code.... The code will link to your Service NSW app. To ensure the process is as smooth as possible, we strongly recommend you download the Service NSW app on your phone if you haven’t already done so. If you do not have a smartphone or encounter an error with the QR code on your phone, our friendly customer service staff are able to enter you into our facility manually. Thank you for your understanding and we look forward to seeing you at the Y.

24.01.2022 We know youre missing gymnastics - we are too! To prepare to return to the gym, try our "Lower Body Strength" video, which covers exercises you can complete every day, to build strength and develop more control in your gymnastics movements prior to returning to the mat. Part 1: for colours & stages gymnasts Part 2: for foundation & levels gymnasts... #theYathome #gymnastics

24.01.2022 SCHOOL HOLIDAY PROGRAMS It's not too late to book into one of our Ninja Warrior or Gymnastics holiday programs! Call our Centre on 9449 5182 or book through our website to secure your spot today https://www.ymcansw.org.au//pro/school-holiday-activities/

23.01.2022 3 things you are sure to get out of our Gymnastics programs are... skill progression highly qualified coaches FUN!... If you havent tried it for yourself yet, simply click the link below to get started. http://bit.ly/y-gymnastics

23.01.2022 LEVELS GYMNASTS - are you ready? Coach Jess from the Y Bankstown City has challenged our you to a Burpee Challenge! How long can you last? EVERY MINUTE, ON THE MINUTE! Start by doing one burpee in the first minute, and add another burpee for each following minute. Full instructions: https://bit.ly/gymnastics-burpee Share your results with us! #theYathome #gymnastics

23.01.2022 Check out this conversation with Natalie, who has worked with the Y Gymnastics for 25 years! And a very Happy 177th Birthday to the Y! To view the whole story, click here: bit.ly/3v5g99S

23.01.2022 Ready to get your kids up and active again? Book now for a FREE TRIAL of our KinderGym and Recreational gymnastics classes! https://bit.ly/38FbBNT

22.01.2022 Day 6 of our #30daygymnasticschallenge : ARABESQUE Challenge yourself to complete a different gymnastics skill or activity everyday for 30 days! Get creative and share your skills with us using #theYathome #30daygymnasticschallenge Tag your friends and get them to participate too!

22.01.2022 Cartwheels are just the beginning of exciting new skills in gymnastics! Getting them correct is important to developing correct technique down the track. Thank to coach Thea from our friends at YMCA Caloundra in Queensland for this fun cartwheel video! #theYathome #gymnastics

22.01.2022 Why not complete our Mothers Day creative writing activity with your Mum? Tell us your favourite activity to do with Mum, it could be a poem, a story, or other way to be creative! Use 50 words or less and you can enter our competition to WIN a Mothers Day Prize Pack! #theYathome #mothersday #gymnasticsmums

22.01.2022 Find a deck of UNO cards and your siblings or friends, then challenge each other with different gymnastics strength exercises! Options for beginners to advanced gymnasts makes it fun for all skill levels, click the link to see the rules! #theYathome #gymnastics

22.01.2022 To celebrate gymnastics returning in ONE WEEKS TIME - were extending the closing date of our Design a Leotard competition! Click the link to download your template, get designing and be in the draw to WIN one of two $50 gift cards!

21.01.2022 IMPORTANT UPDATE: COVID-19 RESTRICTIONS As of the 2nd of January 2021, the Y NSW have updated our COVID-19 access policies in line with the latest Government advice. Key updates include:... Any person who resides in the Northern zone of the Northern Beaches of Sydney is not permitted to enter any Y NSW facilities until 11:59pm, Saturday 9 January 2021. All fitness gym class capacities have now been limited and capped in line with NSW public health orders as applicable, we apologise for any disrupted access due to reduced class sizes. All staff working in café and kiosk areas will now wear masks in centre. All other areas of the centres are NOT within the ‘indoor venue’ classification requiring masks in the Public Health Order Please take a moment to read our new conditions of entry here: http://bit.ly/ycovidupdate We look forward to celebrating the New Year with you safely at the Y!

21.01.2022 The Y NSW is on the hunt for the brightest young stars in our community to step up to the mic as Y Voices. Y Voices are our public ambassadors, ensuring young people speak and are not spoken for at the Y and in public affairs. If this sounds like your kinda gig, you can find out more and apply at https://www.ymcansw.org.au/yvoices-app/

20.01.2022 Whilst were out of the gym, keeping up with overall core, strength and fitness is vital to returning to the gym strong and ready to train! Weve listed our favourite workouts from the Les Mills on Demand app (currently free for Y members) to add to your weekly skills and strength training. Let us know how you went using #theYathome, or comment below if you have other favourite workouts in the app! #gymnastics #workouts

20.01.2022 This time away from gymnastics is great for working on mastering the basics - like your handstands! As the foundation for so many other skills, it is important to work hard at all the steps in the video and practice them at least 2-3 times per week. #theYathome #gymnastics

20.01.2022 SCHOOL HOLIDAY PROGRAMS Does your child dream of being the next Ninja Warrior or just cannot wait to learn flips and tricks? We have limited places still available so visit our website for more information and to book your place today! https://www.ymcansw.org.au//pro/school-holiday-activities/

19.01.2022 Two is always better than one and makes the job much more fun! We love seeing our staff members, Ellie and Lu working together to make our gym sparkling clean for our members to enjoy

19.01.2022 Only one more sleep until gymnastics is back!! We can't wait to see everyone back in the gym tomorrow! It's never too late to get started - check out our website to book your child in for a trial lesson or one of our exciting holiday programs! https://www.ymcansw.org.au/centres/st-ives-ymca/

19.01.2022 We are excited to have our gymnasts back in centre from Monday! Things may look a little different when you return - so to get prepared we encourage you to watch the video below, and download our Gymnastics Family Handbook https://bit.ly/3dwbB3w All classes will resume as per previous timeables (unless your coach has contacted you directly). For more information on billing and other details, visit the website https://bit.ly/3hJVmmW.... We cant wait to see you back!

19.01.2022 We have an amazing team of Gymnastics coaches like Julia, who are passionate about helping others develop their skills. Interested in our programs? Sign up for a trial here https://bit.ly/y-gymnastics

18.01.2022 This is why we gymnastics at the Y! Book your free trial class here - https://bit.ly/38FbBNT #BounceBackIntoGymnastics #gymnastics #theYnsw

18.01.2022 Dont forget to have your say! There is still time to complete the Rateit survey you would have recently received from us via email. We appreciate your feedback as it will assist with our reopening efforts once its safe to do so. Thanks for your support and we look forward to seeing you soon!

17.01.2022 When it comes to the splits, its important to remember to work all directions: left side, right side, and center splits. This will ensure you stretch the hamstrings, quadriceps, hip flexors, and inner thighs. Flexibility in all directions is key to your correct technique for many other skills in the gym. Remember to warm up properly first - see our video posted yesterday for a great new warmup routine! #theYathome #gymnastics

16.01.2022 Kinder Ninja is back in full swing at St Ives!! Check out one of our amazing circuits. Limited spots are still available, contact us for further information!

15.01.2022 Congratulations to our Gymnastics Major Prize Winner, Abby Horsburgh! Thank you to everyone who Attended to Win in Term 4. We had so much fun and look forward to seeing you all again next year.

15.01.2022 The Y takes the health and wellbeing of the community seriously and we have made essential changes to our gymnastics programs to reflect the public health orders in place as of today and for the week to come. Please see our website for further details: https://bit.ly/3vKlKmx

14.01.2022 The Y NSW welcomes the NSW Governments gradual reopening of gyms and recreational facilities from June 13. We are currently working through the list of government guidelines around reopening with our Council partners so we can ensure the safety and wellbeing of our customers. We will let you know when we are reopening as soon as we are able to do so.... Thanks for your patience and we look forward to seeing you soon.

13.01.2022 Wow, what amazing costumes! With only two days left of Halloween Week we can't wait to see what spooky dress ups our gymnasts will have!

13.01.2022 Who's ready to get spooky for our Halloween Week! Dress up in your scariest outfit and join the fun festivities

12.01.2022 Remember to use your Active Kids Voucher with us! To redeem, email our friendly admin team and ask us how. If you have 2 vouchers to use, you can use one in Term 3 classes and your second voucher on Term 4 classes.

12.01.2022 While we may be still closed, please know we are working very hard to get our centres ready to open in a way that is COVID-Safe for all! View our latest video for sneak peek at what you can expect on site. We encourage all members to be prepared for all of the changes that we will need to implement for a safe return for us all.... Please visit www.ymcansw.org.au/welcome-back/ for up-to-date information on your services, memberships and what the Y is doing to protect you when we open doors.

12.01.2022 A friendly Friday reminder for all of our Gymnasts returning to class! - Where possible, please come ready to train in your leotard or active wear. - Please remain outside at the pick up area until your coach collects you for class. - When indoors, ensure you follow the 1.5m social distancing stickers and guidance.... Thank you and happy flipping, jumping and tumbling!

12.01.2022 We want to hear from you! Our good friends from Rateit will be sending out feedback requests today. It will take less than 2 minutes to complete and you will receive this request via e-mail. We appreciate your feedback as it will assist with our reopening efforts once its safe to do so. ... Thanks for your support and we look forward to seeing you soon!

11.01.2022 Looking for a warm up video, to get your blood pumping and muscles ready before working on your strength, skills, or flexibility? Our new Warm Up video is now LIVE - thank to coach Thea from our friends at YMCA Caloundra in Queensland for this one! #theYathome #gymnastics

11.01.2022 Shake your tail and do the bunny pokey! Have some KinderGym fun with the gymnastics team from our friends at the Y Jamboree Heights in Queensland! #theYathome #KinderGym #gymnastics

10.01.2022 The Queen’s Birthday Long Weekend is fast approaching! Please be aware of public holiday Monday trading hours and changes to programs/services.

10.01.2022 Get the blood pumping with this fun warm up routine, with coaches Jemma & Katherine from the Y Epping! A fun routine to complete before moving onto our other strength, flexibility, and fitness activities. #theYathome #gymnastics

10.01.2022 Come to Gymnastics in Term 4 for your chance to win awesome prizes like Y branded gear and a term of FREE Gymnastics lessons! Click here for more information bit.ly/gymnastics-giveaway-2020

10.01.2022 Design our new training leotard for your chance to WIN one of two prizes! Download our template and show us your creativity! #theYathome #gymnastics

09.01.2022 How long can you hold yourself in a perfect body bridge? Find a safe space, and balance between two objects (such as two chairs, or the couch and ottoman), then have someone time you! Remember to have straight arms and legs, and to squeeze your core, bottom and leg muscles tight for a nice straight bridge. Let us know how long you last! #theYathome #gymnastics #challenge (Remember when joining our challenges, to be aware of your surroundings, and know that sharing your image or video online may mean it can be viewed by members of the public.)

09.01.2022 What a fun week for all our gymnasts and coaches to dress up and celebrate Halloween! We can't wait to see all the fun activities our gymnasts will be learning next week!

07.01.2022 We love hearing reviews like this from our amazing Gymnastics families! To learn more about our classes or to book a trial, click here https://bit.ly/y-gymnastics

07.01.2022 ATTN Gymnastics Families - Make sure you turn on your Y Gymnastics App notifications so that you can receive important information! See instructions below.

07.01.2022 Practice your gymnastics skills like balancing, jumping, bear walk and more, all you need is some chalk and a footpath! This is also a great way to teach your non-gymnast friends why gymnastics is so much fun! #theYathome #gymnastics

06.01.2022 Our Stages gymnasts have been working so hard in class to achieve new beam and bar skills! To book your childs Free Trial class, contact our Team on 9449 5182 or [email protected]

05.01.2022 We love seeing our KinderGym families every week consistently building their self confidence, balance and coordination With limited places available, visit our website to see all of our exciting gymnastics programs and to book your free trial class! https://www.ymcansw.org.au//st-ives-y/programs/gymnastics/

04.01.2022 The Y welcomes the three step plan for the gradual lifting of COViD-19 restrictions and cant wait to reopen our doors to our valued members and community. Whil...e the NSW and ACT Governments have begun to relax restrictions in line with step one of the plan, there are a number of factors that will determine when we are able to reopen. We are committed to ensuring our facilities and programs are COVIDSafe for our customers, and we are working closely with our partners to determine the earliest stage that we will be able to open our doors. We thank you for your understanding and patience.

04.01.2022 Reminder to all parents that we are closed for the Public Holiday. Hope you all enjoy a relaxing, long weekend with family and friends

03.01.2022 Day 1 of our #30daygymnasticschallenge : STAR JUMP Challenge yourself to complete a different gymnastics skill or activity everyday for 30 days! Get creative and share your skills with us using #theYathome #30daygymnasticschallenge Tag your friends and get them to participate too!

02.01.2022 SCHOOL HOLIDAY PROGRAMS We're so excited for you to come and join in the fun for our school holiday Gymnastics and Ninja Gym clinics Visit our website for more information and to book your place today https://www.ymcansw.org.au//pro/school-holiday-activities/

01.01.2022 It's fantastic to see our Level 5-6 gymnasts striving to achieve their goals and contuing to improve their performance at every competition this year. We're so proud to see them supporting each other and having so much fun competing again. Great job girls!

01.01.2022 Gymnastics is back! All gymnastics programs will resume from Monday 29 June and we cannot wait to welcome you back! Click here to find out more. https://www.ymcansw.org.au//gymnastics-recommencing-from-/