Yoddha Fitness in Penrith, New South Wales | Gym/Physical fitness centre

Yoddha Fitness

Locality: Penrith, New South Wales

Phone: +61 432 109 311

Address: Penrith 2750 Penrith, NSW, Australia

Website:

Likes: 133

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Medical and health
• Sports & fitness instruction
• Fitness trainer

25.01.2022 My motivator Mr Dee...

23.01.2022 I do deads twice a week on back day and leg day... Never forget deads, they are the best!

22.01.2022 Yep. If you do these properly... hello serratus!

22.01.2022 Yes absolutely agreed

20.01.2022 Mine is warrior ass what's yours?

19.01.2022 Some abs for your workout

19.01.2022 DLB. at it again!

17.01.2022 I cracked 105kg this week. A new PB for little old me.

17.01.2022 So there you have it... DLB vs CARDIO. And I Have to agree. You need to do cardio if you want to stay lean, but find what works for you!

16.01.2022 Good one for core strength

16.01.2022 This one works...

14.01.2022 If you can help, in any way, please do. I had the honor of meeting Uncle on my last trip to Fiji and in the brief conversation with him I found myself in the company of a very respectable person. Every little bit counts.

12.01.2022 Suck a duck! When you deadlift 60kg and wonder "WTF??! This shouldn't be heavy?!?"..... Then you realise....counting the bar + plates its actually 90kg!!!! MAINTAIN!!!! ... #blondemoment #stillgotit #girlswholift #fitness #doyoueven #fitnessfreak

11.01.2022 One of my idols. At it again

09.01.2022 Sure is a good one...

09.01.2022 The first hour involved some Belly Dancing. here's the final routine that they came up with.

08.01.2022 True, true, true and true

07.01.2022 Yep. It does work..

06.01.2022 Ohhhhhh yeahhhhhh!

05.01.2022 True.. some good tips

04.01.2022 Detox & weight loss tea ( drink at room temperature or slightly warm) Dandelion root tea 1tsp lemon... 2tbsp auger free cranberry juice 1.7 - 2 litres of water Mix and drink throughout the day for a week and notice the difference!

03.01.2022 I love this... good advice from one of my fitness idols...

03.01.2022 Interesting read...

02.01.2022 Yep this is so true. It's all about grip strength.

01.01.2022 Anyone using these? How do you rate them?