Yoga Alive in Long Jetty, New South Wales, Australia | Sport & recreation

Yoga Alive

Locality: Long Jetty, New South Wales, Australia

Phone: +61 428 150 148

Address: Willow Street 2261 Long Jetty, NSW, Australia

Website: http://www.YogaAlive.net

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• Sport & recreation
• Yoga studio

24.01.2022 The causes of human suffering are: ignorance, ego, attachment to pleasure, aversion to pain, and the clinging to life. Sutra 2.3 of Patanjali's "Yoga Sutras", written about 2,000 years ago and still highly relevant today.

23.01.2022 "Non-cooperation is a protest against an unwitting and unwilling participation in evil." Gandhi

22.01.2022 Although most people don't like squats, they are great for strengthening the muscles of the middle back, the pelvis and uterus, the thighs, knees and ankles. Squats also boost the circulation of prana (energy) in the body.

15.01.2022 Yoga is related to both spring and summer - spring is the growth, summer is the blossoming. When we're doing our daily practices, we're watering our yogic garden. Then the summer shows the blooming of all the yogic benefits.

11.01.2022 Keeping the tummy in and back straight are important while bending forward

06.01.2022 Yoga is, and can be, a panacea for the whole world - improving our bodies and our minds. So I really can't understand why everyone's not as excited or in love with yoga as I am.