Yoga Art Life in Coffs Harbour, New South Wales | Medical and health

Yoga Art Life

Locality: Coffs Harbour, New South Wales

Phone: +61 420 419 082

Address: Botanic Gardens 2450 Coffs Harbour, NSW, Australia

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• Medical and health
• Yoga studio

20.01.2022 Come and join us Tuesdays at the Botanic Gardens in Coffs Harbour. Enjoy a class then a cuppa or a walk in the peaceful gardens. 9.30-10.00: Kids yoga with Lauren is a fun way to introduce your little one to yoga. The classes are for 3-5 year olds accompanied by a parent/guardian or even a grandparent. Classes include games, yoga movement, stories,chants, songs and age appropriate breathing and meditation exercises. 10.30-11.30: Mums & Bubs yoga with Naomi is a gentle and nou...rishing class for Mums & babies to stretch and strengthen your post natal body and soul, connect with your little one and other Mums. Bubs from 6 weeks old. All welcome Kids yoga $8 per class, Mums & Bubs $15 or bring your big kid for kids yoga and little bub and you for Mums and Bubs for $20

19.01.2022 We're looking forward to starting our classes tomorrow in the display room at the Botanic Gardens. Kids yoga with Lauren from 9.30-10am a creative way for your little one to discover the delight of yoga ... Mums and Bubs yoga with Naomi from 10.30-11.30am a chance to connect with your baby, yourself and other mums Come and enjoy some special time together and embrace the chaos xx

06.01.2022 Toddler & Parent Yoga with Lauren is on again tomorrow! 9:30-10am $8 Tuesdays in the Hall at the Botanical Gardens. Come and explore the world through imaginative play, create stories with healthy fun movement, playful body awareness, sound meditation and calming breathing games.

03.01.2022 Survival Day Prayer ‘To those for whom this country is a place of dispossession and disconnection, may this be a day for healing. To those for whom this country is a gaol not allowed, always existing on the fringe may this be a day for acceptance. To those who’ve known marginalisation and oppression, may this be a day for liberation. To those for whom this is a place of economic opportunity and advancement, may this be a day for sharing and mateship.... And for those who’ve known only sunshine and sandy beaches, warm faces and wide open spaces, may this be a day for gratitude and grace.’ Samantha Nolan-Smith See more

03.01.2022 Join Naomi & baby Django for Mums & Bubs Yoga Tuesdays 10:30-11:30am Bring your darling baby along to a nourishing post natal Yoga Class and take the opportunity to connect with your baby, yourself and other mums within our wonderful community. We look forward to seeing you tomorrow!