Yoga by Kirsty in Worongary, Queensland, Australia | Yoga studio

Yoga by Kirsty

Locality: Worongary, Queensland, Australia

Phone: +61 421 056 962

Address: 16 Random Way 4213 Worongary, QLD, Australia

Website:

Likes: 189

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• Sport & recreation
• Yoga studio

23.01.2022 Desiderata GO PLACIDLY amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have their story.... Avoid loud and aggressive persons; they are vexatious to the spirit. If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself. Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time. Exercise caution in your business affairs, for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism. Be yourself. Especially do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment, it is as perennial as the grass. Take kindly the counsel of the years, gracefully surrendering the things of youth. Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be. And whatever your labors and aspirations, in the noisy confusion of life, keep peace in your soul. With all its sham, drudgery and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy. By Max Ehrmann 1927

21.01.2022 More stretching less stressing. Yoga on my friends xx

18.01.2022 Here is something so easy to do that will 100% make you feel good! Did you know that when your bare feet or skin comes into contact with the earth, free electrons are taken up into the body? These electrons are nature’s biggest antioxidants and help to neutralise damaging excess free radicals that can lead to inflammation and disease in the body.... So what are you waiting for, kick off those shoes and get outside Loving this beautiful Spring day, enjoying getting into my gardens with a wicked harvest of organic turmeric (woohoooo), admiring my blue berries (the kids will most likely eat them before me! Lol) and earthing out. Happy Friday friends x

15.01.2022 I love this man. Do yourself a favour and listen to this podcast.

07.01.2022 Today’s practice looked like this : Mozzies and face plant (this clip goes so fast you will miss it when transitioning from headstand to crow ) Feel so happy I got my sweat on, body feels amazing and my mind ready to tackle the day. Make time for you today - I’m teaching 60min flow class 3pm today @fireshaperbundall with pumping RnB tunes. Join me x