Yoga Central in Sunshine Coast, Queensland | Sport & recreation

Yoga Central

Locality: Sunshine Coast, Queensland

Address: 123 Beddington Road 4562 Sunshine Coast, QLD, Australia

Website: http://www.yogacentral.com.au

Likes: 705

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• Sport & recreation
• Yoga studio

25.01.2022 We regret to inform you as of Monday, March 23 2020, group yoga classes will not be held as a result of the COVID-19 pandemic. Private online classes are available by appointment. Stay healthy and tune in for updates with regard to resuming group classes in the future.

24.01.2022 Our classes return to normal again for next term and we look forward to getting back into healthy routines. Hope to see you next week for a fresh start! :) Please refer to our website for a detailed schedule of our Yoga and Backfree classes (http://www.yogacentral.com.au/yoga-classes/).

22.01.2022 For those of you who are serious about approaching health and fitness in a safe and balanced way contact us to find out more about our sequenced approach that safely addresses - Underlying injuries Stabilization of the nervous system Strength and mobility... Ongoing injury prevention www.yogacentral.com.au www.backfree.com.au

21.01.2022 This guy is very passionate about his business and helping athletes/individuals with his knowledge in his @backfreesolution program. If you’re in the sunny coas...t area and would like to have a visit check out the coming tours @backfreesolution online or flick me a DM to get started #roadtokona #backfreesolution #backfree #ironmantri #ironmantraining #triathlete #triathlontraining #endurance #athletes #sunnycoast See more

21.01.2022 If you suffer sciatic pain or back pain this course is for you! Suitable for everyone. Check out credible testimonials on our instagram page @backfreesolution f...rom people who have suffered long term pain and got beyond it with Backfree . Enquiries - 0466877043 See you this Thursday !

20.01.2022 Getting ready to start Yoga classes again! Are any of you guys feeling a bit like this after being locked down for so long?

20.01.2022 Term 1 yoga classes starting soon! Reserve your place now- [email protected]

19.01.2022 Are you experiencing Back Pain? Sciatic pain? Starting this Thursday at 6pm- Join our 6 week Backfree course and release back pain and sciatic pain and learn how to maintain your body to prevent these ailments reoccurring. Backfree treats the cause not just the symptoms of Back pain and sciatic pain.... Bookings essential!

18.01.2022 Become a Backfree instructor and be part of a whole new approach to back care and enhancing sporting performance. Learn about the tradition of Yoga Asanas and a...n in-depth insight into the functioning of your body so you can confidently assist others though your knowledge. Accommodation is available for trainees at our beautiful Yoga Retreat here in Noosa, Queensland Australia Contact us via private messages for further information. #bodybalance #yoga #yogainspiration #yogateacher #yogateachertraining #sportmotivation #powerofpositivity #free #peace #yogaretreat #personaltrainer #personaldevelopment See more

18.01.2022 Yoga Teacher Training ! Want to become a yoga teacher? Join us here at Yoga Central for our Yoga Instructor Self Maintenance course (ISM200 hours) (ISM350) starting soon. Our unique approach to Yoga Teacher Training will give you a clear insight into learning a correct approach to sequencing of asana so you can assist your students with injuries and allow you to offer a safe and competent approach to teaching yoga classes with confidence. We also have accommodation available... for trainees at our Yoga Retreat if required. enquiries - [email protected]

17.01.2022 Bookings essential as numbers are limited! Monday and Tuesday 6pm

15.01.2022 Professional development program starts 7am Saturday December 22nd 2018 Bookings - [email protected]

15.01.2022 Backfree Course available at Yoga Central Term 1, 2020

14.01.2022 School holiday classes - Starting next week ... Experience unique breathing techniques within a restorative yoga class to relieve stress and rejuvenate body and mind. ... Bookings required - ... [email protected] 0466 877 043 ... Looking forward to seeing you! See more

14.01.2022 Reserve your place for term 4 yoga classes! [email protected]

12.01.2022 NEW CLASS TIMES - NEW TERM. Welcome sPRINg and SUMMER!

11.01.2022 Starting this coming Monday!

11.01.2022 Coming soon! Release sciatic pain and back pain with "Backfree"

11.01.2022 YES yoga starts tonight 6pm

09.01.2022 https://www.yogaaustralia.org.au//yoga-central-continuing/

05.01.2022 www.yogacentral.com.au Yoga Classes - Teacher Training - Yoga Workshops - Yoga Retreats Contact - [email protected]

05.01.2022 Great to smash out another @backfreesolution session with @jattofficial this afternoon. Solid training days happening at the moment and @backfreesolution really... helping in keeping my body in top form and allowing me to progress forward as we build into #kona #backfreesolution #backfree #injuryprevention #ironman #ironmantraining #roadtokona #triathlon #noosa @ Noosaville, Queensland, Australia See more

02.01.2022 Taking bookings now for Term 4 yoga courses @ Yoga Central Monday 6pm Tuesday 6pm Wednesday 6pm... Enquire here - [email protected]

02.01.2022 Here at Yoga Central we teach a "specific sequence" of Yoga exercises to target areas of the body to release spinal pain, sciatic pain and more. "Specific sequencing" of Yoga exercises is very important when dealing with ailments of the body to reduce and relinquish bodily pain. If you have an ailment and are interested in utilising the therapeutic aspect of yoga excersises to address that ailment we look forward to seeing you for term 4 classes starting Monday October 3.... Limited spaces available. Reserve your place now. Enquiries - [email protected] Namaste'