Yoga For Change in Adelaide, South Australia | Sport & recreation

Yoga For Change

Locality: Adelaide, South Australia

Phone: +61 415 339 560

Address: Penguin 6437 Adelaide, SA, Australia

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23.01.2022 Do you know anyone who would be interested in joining others for a new Dru Meditation Class on Tuesdays from 7-8am? Costs $10/$8. Please bring water to drink and a shawl if you have one. First class August 2. Experienced meditators and beginners are welcome. Learn how to sit well, relax well and breathe well, to maximise your chances of stilling your mind. Experience the benefits of meditation including pain and stress reduction, increased happiness and tranquillity, ... the slowing of age-related hearing problems, short sight and blood pressure. More details on Dru.com.au I hope to hear from you. See more

21.01.2022 The path I was walking on this afternoon took me along the bank of the Derwent River, at Old Beach, Tas. I wonder now just where my footsteps were leading me, and all the ways that enjoyable walk added new and interesting experience to my life.

18.01.2022 I am soooo looking forward to 3 workshops this year: Dru Yoga and Meditation Aug 13 Sun Sequence Sept 3 Dru Yoga for Back Care Oct 1.

16.01.2022 The first Tuesday 7-8 morning class of meditation went very well for all of us. Together we decided that from next Tuesday, August 9, this lovely class will start at 6.30 and end at 7.30am, giving people time to get to work afterwards.

02.01.2022 Signs of Spring were evident in Oldina Forest even on September 1st. Elspeth and I walked in the bright sunlight and fresh breeze surrounded by deep forest and running water. I ran a class earlier that day with a theme of renewal, rejuvenation and new beginnings.