Yoga Matters by Sarah Emmert | Health & wellness website

Yoga Matters by Sarah Emmert

Phone: +61 417 612 887

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24.01.2022 Please share, and join us!

24.01.2022 With only a few spaces left, Yoga Matters would like to pay it forward and offer the chance to have a break and recharge. Do you know someone affected by drought, bushfires, illness or major stress? We have a few shared rooms available where we can offer half price on the second booking when two spaces are booked. This is a good opportunity for you to come and bring someone who really needs it. We would like this to benefit people who really need it, so please message Sarah for details and have a chat.

22.01.2022 1 more spot in a single room has become available, get it while you can!! 4 twinshare rooms still available, only 3 weeks of early bird pricing left!!

22.01.2022 A beautiful retreat moment, a silent Qigong flow, captured by our videographer. More videos to come!

20.01.2022 In case you couldn't make it to the live, please feel free to view whenever you want/need to, and pass it on to anyone it may help

20.01.2022 Our new website is officially live! Go check it out https://www.yogamattersbysarahemmert.com/

19.01.2022 FINAL DAYS! Book in for your last minute room at our Yoga Matters Beach Retreat before Monday! https://m.facebook.com/events/321764218740488?ti=icl

19.01.2022 Good stretch session with the Magpies Crusaders NPL men’s team as well as the U16 boys!

18.01.2022 Brisbane pregnant muma’s come join me for prenatal yoga in Paddington on Saturday mornings!!! Look forward to meeting you on the mat

17.01.2022 The early bird offer for the Yoga Beach Retreat has closed but for a limited time only we are offering the opportunity to attend just one day, Saturday 19th Oct...ober. $140 for the day, includes all yoga sessions, lunch, morning and afternoon tea and an informative nutritionist session. Day session runs from 9:30am 4:30pm. Offer ends Friday 13th September. Be quick to secure your place. Spaces are limited!

17.01.2022 All pregnant mummas welcome! Join me for this special prenatal workshop

16.01.2022 Hi lovelies, Click on the link below for all the event information on our free online yin yoga class Look forward to seeing you on the mat, Stay yin side... Namaste Sarah x See more

15.01.2022 Pregnancy yoga workshop in the Sunshine Coast, hosted by the beautiful Rashi of stretch and flow

15.01.2022 Hi lovelies, join me for another live practice, this Monday! It will be a fusion Yoga/Pilates class to get your heart pumping! Find all the details in the below event

15.01.2022 WOW! What an incredible weekend we had on Yoga Matters first yoga, mindfulness and nutrition retreat! I am honoured, humbled and privileged to have shared this amazing journey and held space with these beautiful souls!

15.01.2022 One Body Studio and Sarah warmly and wholeheartedly invite all expectant mothers to join us for our first prenatal yoga class course! 11.30am 12.30pm SAT ...Oct 17, 31 & Nov 7, 14 Yin room, One Body Studio Wear comfortable clothing Bring yoga mat, large towel and water bottle This course offers you a tailor-made program including: specialised pregnancy yoga poses breathing techniques visualisation and relaxation meditation. In a relaxed learning environment, you will also receive birth information and education to prepare you for a positive birth. Sarah’s classes will support you to: maintain physical and emotional wellbeing; promote strength, stability and confidence for the transition from pregnancy to parenthood; and help you to connect better with your own being and your baby. Another beautiful part of the course is that you can connect with other pregnant mums who are local to the area. Upon completion, you will feel relaxed, empowered and in touch with your body and baby. Most importantly, you will have confidence that you are ready to birth and are prepared for motherhood. Everyone is welcome - from yoga newbies to more experienced yogis. However, please note that we accept mums from 12 weeks onwards. Your instructor Sarah is a qualified Yoga and Pilates teacher, who has specialised in Pre and Postnatal Yoga. Contact us on 0408 883 121 for more information or go to onebodystudio.com.au

15.01.2022 ALL SINGLE ROOMS SOLD OUT for the Beach Yoga Retreat! But don’t worry, Early Bird prices are still available (until 31st Aug) for twinshare, tri/quad share and double rooms!! Be quick and get in while you still can

12.01.2022 We love our Yogababy teachers! Introducing Sarah Emmert, who teaches Pregnancy Yoga Active Birth Classes at Paddington, @unpluggedpoweryoga Sarah shares, I lo...ve supporting pregnant women along their special journey, helping them move, accept their changing feminine bodies, find strength and stability and connect with their growing baby. We asked Sarah what self love rituals she practiced in her downtime.. I love bubble baths, yoga and a long walk on the beach! Have you been waiting patiently to join one of our Pregnancy Yoga classes? The good news is that our popular classes are available now or online! Join us to increase your awareness and confidence in this amazing pregnancy to motherhood journey. Yogababy supports you to tune into the natural wisdom of your body. Spaces are limited to 12 per class to create a safe and consistent environment for you. What our students say: I liked the support, knowledgeable instructors, calm environment & being surrounded by other mummies! The booking link is here with the locations, dates and times of Pregnancy Yoga classes: https://yogababycalendar.as.me/schedule.php For the past 20 years we have helped over 10,000 pregnant women become confident parents. Suzanne also holds 1 day workshops also on: Active Birth Yoga (For pregnant mothers) Couples Active Birth Private Active Birth Sessions online and in person. #BrisbaneBirth#Yogababy#Brisbaneyoga#pregnancyyoga#Brisbaneparents#Brisbanemums#SuzanneSwan#babyyoga#activebirth

12.01.2022 A few snaps from last weekends Beach Yoga Retreat! What a truely beautiful experience with an incredible group of people!

11.01.2022 Don’t miss out! Only 1 week of Early Bird Discounts left! https://www.facebook.com/events/321764218740488/?ti=icl

11.01.2022 Ballina, Lennox heads, and Byron people take advantage of these great prices and come join me for yoga, Pilates and pregnancy yoga

11.01.2022 An amazing group of ladies at a beautiful venue for a special retreat so incredibly grateful (more photos to come!!!)

11.01.2022 Clear your calendar for 18-20th Oct

09.01.2022 Get excited!!!! Yoga Pilates fusion class In tomorrow!!!! There is still a few spots available so grab your gals and join us meow I mean woof

09.01.2022 ONLY TWO WEEKS TO GO TILL THE YOGA MATTERS BEACH RETREAT! Book in quick to get your last minute spot!! https://www.facebook.com/events/321764218740488/?ti=icl

08.01.2022 Only 6 weeks till early bird savings finish, single rooms have nearly sold out (only 2 left)!! Secure your spot today!

07.01.2022 Learning my Thai yoga massage craft with Danielle Mondahl of Thai yoga massage by Dani

07.01.2022 Did you smile? Do you want to see my face look like that? Then join me for this dog gone fun fusion yoga and Pilates class at the beautiful Sunshine Coast! Bring some friends and family and make a day of it!

07.01.2022 are you ready to have some fun?! Join us this Saturday!!!

06.01.2022 Hi everyone, here is the live I delivered today, feel free to do it whenever you like, or share it with anyone that ma like or need it! Namaste

06.01.2022 Only 2 weeks left of early bird discount!!! All single rooms sold out

06.01.2022 We smashed through some personal obstacles and goals in spectacular fashion on retreat!

05.01.2022 Hi everyone, thank you so much to you all for attending my first live class today! If you missed it or would like to watch it again, please feel free to access this video any time and share it with anyone you feel may benefit. Love, namaste and remember to stay yin-side! S x

05.01.2022 Still a few spaces left for this pregnancy yoga afternoon in the Sunshine Coast

05.01.2022 Little hint about the upcoming announcement...what could it be?

04.01.2022 So grateful to be able to teach this post natal mums and bubs yoga class in the beautiful Hawthorne park, on behalf of the BCC and yoga and wellness for all we love free yoga

04.01.2022 I’m so happy to be back at yogafix Mackay for this special prenatal yoga feature class and workshop. All pregnant mummas welcome Join Liz and Sarah this Sunday afternoon. Please share with any pregnant mums in the Mackay region This afternoon would make a beautiful baby shower gift!!!

02.01.2022 Some of the highlights from Yoga Matters first retreat! Beautiful memories made with beautiful people Exciting news on the way very soon...keep an eye out ;)

02.01.2022 Look forward to seeing you on the mat in 15 minutes everyone!