Yoga in Maroubra, New South Wales, Australia | Sport & recreation

Yoga

Locality: Maroubra, New South Wales, Australia

Phone: +61 402 366 100

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• Sport & recreation
• Alternative & holistic health service
• Yoga studio

25.01.2022 The long weekend is coming up and this provides us with an opportunity to rest, reflect and reenergise. And a great chance to fit some yoga in! We have classe...s on all weekend including our Restorative class on Sunday, which will be at 9am. So you can start your day with positive action! #coogeeyoga #yoga #longweekend #queensbirthday #coogee #iyengaryoga #sydney #restorativeclass #props #iyengar #iyengaryogaaustralia #easternsuburbs #open See more

23.01.2022 Today is International Day of Yoga. It celebrates the ancient practice and attempts to raise awareness about the numerous health and other benefits of yoga. Th...e UN recognises that yoga 'provides a holistic approach to health and well being'. The president of India, Narendra Modi calls yoga "a precious gift of ancient Indian tradition. Yoga unites mind and body, thoughts and action, harmony between human being and nature. Yoga is not just about exercise but to develop and discover the sense of oneness with yourself. Practicing yoga will helps us to change our lifestyle for good health and well-being." . . . . . . #iyd2019 #iyd #internationalyogaday2019 #internationalyogaday #yogafamily #yogacommunity #yogaeverywhere #yogaforeveryone #yogaforeverybody #yogaeveryday #yogalove #yogalife #iyengaryogaaustralia #yogaaustralia #bksiyengar #iyengar #yoga #coogeeyoga #iyengaryoga #yogapractice #yogasequence #igyoga #instayoga #yogisofinstagrama #worldyoga #yogaworld #yogateacher

20.01.2022 Come and experience an authentic Iyengar yoga experience with Pauline Tuesday's @ 8.30am. Her class uses balanced yoga sequences to challenge you in a way that ...allows a safe and sustained yoga practice, using props (blocks, belts, bolsters) to help you increase flexibility, build strength and gain confidence. If you love Iyengar or are looking for something new to add to your training routine, why not give her class a go!

20.01.2022 "The yoga pose is not the goal. Becoming flexible or standing on your hands is not the goal. The goal is to create space where you were once stuck. To unveil la...yers of protection you have built around your heart. To appreciate your body and become aware of the mind and the noise it creates. To make peace with who you are. The goal is to love...well, you! Shift your focus and your heart will grow. Geeta Iyengar See more

18.01.2022 "Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light. - #BKSIyengar . . .... . . #repost Iyengar Yoga Institute of San Francisco #guruji #bksiyengarquotes #inspirationalquotes #quotestoliveby #iyengaryoga #iyengar #yoga #yogainspiration #yogateacher #yogapractice #yogateacher #yogamaster #spiritualyoga #yogalife #yogalove #iyengaryogaaustralia #yogaaustralia

18.01.2022 "Asana done from the brain makes one heavy and done from the heart makes one light." ~ B.K.S. Iyengar, Light on Life #iyengaryoga

15.01.2022 "Do not underestimate the value of asana. Even in simple asanas, one is experiencing the three levels of the quest: the external quest, which brings firmness of... the body; the internal quest, which brings steadiness of intelligence; and the innermost quest, which brings benevolence of spirit." BKS Iyengar See more

15.01.2022 We had a very fulfilling Goa retreat Jan 2019 and so looking forward to Jan 4 -18 - 2020. Remember the date! Spend the beginning of the year setting yourself up for practice.

14.01.2022 Another amazing yoga retreat with Yogamind Australia. Deep appreciation for the yoga and the continuous growth it provides me as a student and teacher and Goa for the perfect environment.

11.01.2022 Willpower or affection - which will you choose today? Love this illustration we found on Pinterest #bksiyengar

09.01.2022 Happy New Year everyone! Apologies for the delay and thank you for your patience. We are now pretty much ready, and will open NEXT WEEK on Tuesday 4th Feb and... look forward to seeing you at the studio! Some of the changes include a new booking system and a new teacher! So please bear with us as we navigate these changes and please get in touch if you have any questions or issues. See more

02.01.2022 Margaret Ceresoli - Iyengar Yoga Workshop @ Elixr Bondi Junction March 15th 2020

01.01.2022 "My hope is to have overcome the prejudice that Hatha Yoga is only physical and that it has nothing to do with the spiritual life. People have equated the prac...tice of asana with physical practice. My life's work has been to show how, even from humble beginnings, this is a path that can lead the dedicated practitioner to the integration of body, mind, and soul. I will never stop learning, and I have tried to share some of these lessons with you. I do pray that my ending will be your beginning. The great rewards and the countless blessings of a life spent following the Inward Journey await you." ~ Light on Life Today BKS Iyengar would have been 100. We are eternally grateful for his life's work and dediation to yoga and for him to share his discoveries with us. Thank you #iyengar #bksiyengar #iyengaryoga #guru #guruji #yogamaster #yogaquote #yogainspiration #yogalife #yogajourney #wisdom #coogeeyoga #yoga #healthybody #healthymind #hathayoga