Yoga with Brooke in Sassafras Gully, Victoria, Australia | Alternative & holistic health service

Yoga with Brooke

Locality: Sassafras Gully, Victoria, Australia

Phone: +61 400 594 558

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• Sport & recreation
• Alternative & holistic health service
• Fitness trainer
• Yoga studio

25.01.2022 Hi guys here is a free 20 minute Morning Flow for you! As always if you have any sharp pain stop & rest & listen to your body. Its great to have a few blocks handy & remember this is best done on a yoga mat in an environment that is not too cold & not too hot. If you have issues with your blood pressure this one is not for you. If you like this but need some modifications please contact me & I can talk you though some. Enjoy Namaste Brooke

24.01.2022 Yoga with Brooke is taking a little break. Classes will commence Term 4 Wednesday October 9th. Stay well everyone Namaste

23.01.2022 Join me tomorrow 9:30am at the Sassafras Hall.... all are welcome!

23.01.2022 Hi beautiful people! No Yoga Today Sincere Apologies. I have a little one at home unwell & I need to be a mama this morning. Have a bright & lovely day... See you next week See more

21.01.2022 RESTORATIVE YOGA CLASS TONIGHT 6:15-7:00pm $10 donation if you can please to help me keep my classes going for everyone. If you cant at this time you are still welcome to join.... Account name: Hart School of Dance BSB 083 343 Acc No 56 731 1950 This class is great for beginners & anyone needing a good relax & reset & the end of a stressful week. All you need is a mat, a rolled up towel and a blanket or something warm for relaxation. Brooke Lowery is inviting you to a scheduled Zoom meeting. Topic: Yoga Restorative Friday 6:15pm Time: May 22, 2020 06:10 PM Canberra, Melbourne, Sydney Join Zoom Meeting https://zoom.us/j/99791278613 Meeting ID: 997 9127 8613 Password: 441839

20.01.2022 Any yogis interested in an early morning Yoga Class in Sassafras?Any yogis interested in an early morning Yoga Class in Sassafras?

19.01.2022 YOGA - GENTLE MORNING SLOW FLOW WEDNESDAYS 9:30am SASSAFRAS HALL $15b(casual) ALL WELCOME (including drop ins) 0400 594 558... [email protected] For more details See more

18.01.2022 Join me this Wednesday the 17th July 9:30am at the Sassafras Hall as we explore the focusing and strengthening poses Virabhadrasana I, II, and III Beginners welcome, all props included! $15

18.01.2022 Last nights Restorative Yoga session. We mixed it up & added some flow between poses

18.01.2022 A reminder that yoga this morning is next door to Elle Naturale in Olinda, 9:30am start. https://www.ellenaturaleolinda.com.au

16.01.2022 HSD Mums & Dads Join me on the Mat this Wednesday 9:30am for a stretch & some time to breathe! I know these are cold mornings but your body & mind will love y...ou for taking the time to make it to the mat!! Creative Flow Yoga in the Hills Wednesdays 9:30am $15 All are welcome including absolute beginners Namaste See more

14.01.2022 Creative Slow Flow with Brooke on Wednesdays 9:30am @ the SASSAFRAS HALL All are welcome! (Including drop ins) (Photo credit: Josephine's Photography) Start your Wednesday with light and love!!! ... *Watch this space: new venue, new times, and new stretch workshops!! See more

13.01.2022 Text 0400 594 558 if you would like the zoom details for this Friday’s Restorative Yoga Class. Starts at 6:15 but you can log on at 6:10 & finishes at 7pm. Great for beginners or anyone who needs a stretch, relax & reset are the end of their week!

13.01.2022 CREATIVE SLOW FLOW BACK NEXT WEEK WEDNESDAY 9th OCTOBER!! The Sassafras Hall 9:30am $15 All Welcome See you on the mat! ... Namaste See more

13.01.2022 RESTORATIVE YOGA TONIGHT 6:15-7pm $10 via Zoom Text me if you would like the link & transfer details. Take some time to let things go.......

13.01.2022 Wednesday 9:30am! Heart Openers are the Antidote to your Winter Blues! 0400 594 558 to book.

12.01.2022 FREE 45min VINYASSA YOGA SESSION TODAY AT 12:30!!! Suitable for 14 years & up All you need is a Mat Topic: FREE YOGA VINYASSA FLOW... Time: Sep 12, 2020 12:30 PM Canberra, Melbourne, Sydney Join Zoom Meeting https://zoom.us/j/94288066294 Meeting ID: 942 8806 6294 Passcode: 637290 One tap mobile

11.01.2022 RESTORATIVE YOGA TONIGHT Comment or text 0400 594 558 & ill shoot you through the zoom invite. REST & RESET Beginners & those with an advanced practice welcome.

10.01.2022 Slow Flow tomorrow morning 9:30-10:30!! Drop ins welcome $15 casual. This class is great for beginners & those getting back into exercise & yoga practice. See you on the mat at the Sassafras Hall - 0400 594 558Slow Flow tomorrow morning 9:30-10:30!! Drop ins welcome $15 casual. This class is great for beginners & those getting back into exercise & yoga practice. See you on the mat at the Sassafras Hall - 0400 594 558

10.01.2022 10 Reasons you need RESTORATIVE YOGA IN YOUR LIFE! 1. You have a hard time falling asleep at night. 2. Any sudden movements send a wave of pain throughout your body. 3. You feel tired when you wake up in the morning.... 4. Your road rage is a little out of control lately. 5. You cannot turn off your noisy brain 6. Youre tired of all the stress life brings you. 7. You have an injury and you just push through it without letting it heal. 8. You want a little less chaos in your life. 9. You cannot stop multitasking 10. Work is stressful most days of the week. See more

09.01.2022 Everyone needs a little corner of the house to remind them to breathe....... Namaste

09.01.2022 YOGA is a way of life!!!! Here are 38 Benefits https://www.yogajournal.com//count-yoga-38-ways-yoga-keeps

08.01.2022 Join me on Friday nights via Zoom for some gentle Yoga.

08.01.2022 Assisting an early morning Yoga & Meditation Practice this morning for Nike with Stefanie Turner (Performance Pilates & Yoga) Good vibes Friday morning!!

03.01.2022 Sorry everyone no yoga this morning Back next week Namaste

03.01.2022 Yoga on a rock!! Zoey’s up dog & Extended childs pose.

03.01.2022 Come and join me Wednesday Mornings at the Sassafras Hall. First class back for term 3 is the 17th July 9:30am All are welcome

03.01.2022 I am now taking bookings for Yoga sessions at your home.... I bring all the props! A yoga session tailored to you, your friends or your family! Enquire now!!

02.01.2022 Text 0400 594 558 if you would like the zoom details for this Fridays Restorative Yoga Class. Starts at 6:15 but you can log on at 6:10 & finishes at 7pm. Great for beginners or anyone who needs a stretch, relax & reset are the end of their week!

01.01.2022 https://www.hartschoolofdance.com.au/yoga/ YOGA at the Hart School of Dance

01.01.2022 Yoga every day really is transforming! Would anyone like to join me for a 45min vinyasa flow Tomorrow morning 9:45am?