Yoga With Natalie in Brisbane, Queensland, Australia | Medical and health

Yoga With Natalie

Locality: Brisbane, Queensland, Australia

Phone: +61 423 275 036

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• Medical and health
• Alternative & holistic health service
• Meditation centre
• Yoga studio

25.01.2022 Today's Doodle Image description for today's doodle: Ooty (the pale blue elephant) and Zed (the monk in an orange robe) are facing each other and reaching up... towards the word HOPE, which is lit up against a dark purple sky. There are a few yellow stars on each letter, and some smaller stars surrounding the entire word. Hope. The art is by Mollycules. See more

25.01.2022 Today's doodle Image description: Zed (a little monk in an orange robe) is climbing a pile of boulders that nearly touch the sky. On one side of the pile, i...t is very dark and on the other side, it is very light, dividing the entire image into night and day. Zed is climbing towards the light side, while Ooty (the pale blue elephant) is standing in the dark peeking out from behind the boulders, watching Zed carefully. A crescent moon and a few stars appear on the dark side while a bright sun, blue sky, fluffy white clouds, and a tree appear on the light side. The sun illuminates the front side of Zed. The caption says: "The obstacle is the way." The artwork is by Mollycules. See more

24.01.2022 Today is National Kindness Day!! Celebrate by being extra super duper kind today - and that includes being kind to yourself!! xoxo

24.01.2022 #DailyOM #Motivation #Quotes #QOTD #Gratitude #Always

24.01.2022 Nothing to do but rest in the View. ~Lama Surya Das #LamaSuryaDas #Dzogchen #Awareness #Nondoing #Rest #Awareness #Meditation #Awakening

22.01.2022 Today's Doodle

22.01.2022 Today's Doodle <3

20.01.2022 My future is glorious To check out more daily affirmations from Louise Hay's Power Thought Cards click the link amzn.to/3eQoBm7

20.01.2022 today's doodle

20.01.2022 Remember this Truth: The definition of insanity is doing the same thing over again expecting a different result. If you want change you must look at taking a different action.

19.01.2022 A little sprinkle of Friday festive cheer!

19.01.2022 The wondrous displays of color that define the world around us are manifestations of light and, as such, each possesses a unique frequency. The attraction we fe...el to certain colors is not a matter of pure chance -- we experience the beneficial effects of color even while blindfolded. We are naturally drawn to those colors that lift our mood, expand consciousness, and restore health. Color therapy, also known as chromo therapy, allows us to harness the power of individual color frequencies to heal the body, positively influence our emotions, and achieve a renewed sense of inner harmony through sympathetic resonance. Colors do not directly affect the composition of our physical, mental, or aura, but they noninvasively alter the vibrational characteristics of diverse elements of the self so that each resonates at its proper healthy frequency. [MORE] https://bit.ly/2CzyIOn #DailyOM #Quotes #QOTD #ColorTherapy #Light #ChromoTherapy #Healing #Chakras See more

18.01.2022 Everything is so subjective. ~Lama Surya Das Thanks for joining Town Hall today & my first Live Virtual Meditation 1 Day retreat yesterday! See surya.org for upcoming events! #LamaSuryaDas #TheAmericanLama #NaturalGreatPerfection #Dzogchen #AwakeningtheBuddhaWithin

18.01.2022 I have the perfect living space To check out more daily affirmations from Louise Hay's Power Thought Cards click the link amzn.to/3eQoBm7

17.01.2022 Every stage of growth is precious and unique. You cannot jump from the tender bud to ripeness. The process IS the beauty! So trust there is no need to rush, n...o need to force. Wherever you are right now is exactly where you are meant to be. And during the moments when the newness is being birthed, when you fear and want to cling onto the familiarity of the bud as it opens to the bloom, remember that the potential of this becoming was always held in the seed. That you always were... See more

17.01.2022 Today's doodle image description: Ooty (elephant) and Zed (monk) are in a hot air balloon. The ballon has purple and white stripes on the bottom, and a yello...w top with bright pink hearts. The sky is bright blue with white fluffy clouds. Zed and Ooty are looking over the sides. The caption says: Take a wider view. The doodle is by Molly Hahn, also known as mollycules. See more

17.01.2022 Of course we can count these other things, and remember to include your blessings too. When gratitude is the foundation for living your life all things become possible. ~xoxo Michelle & Barb

16.01.2022 It's the Spring equinox today - when the day and night are the same length.

15.01.2022 I listen always Click here to order your own set of Louise Hay's Life Loves You Card Deck https://amzn.to/324D7BG

15.01.2022 I have just completed my training to be an Ayurvedic Lifestyle Constultant. I'm looking forward to bringing even more balance into my life and yours. Natalie.

15.01.2022 Everything is so subjective. ~Lama Surya Das #LamaSuryaDas #TheAmericanLama #NaturalGreatPerfection #Dzogchen #AwakeningtheBuddhaWithin

15.01.2022 Patience is key Click the link to check out more of Louise Hay's How To Love Yourself Card Deck https://amzn.to/36ksuOV

15.01.2022 MONDAY MEDITATION Opening Let's take a moment to reflect on the word YOGA and think of it as meaning Your Opening to Growth and Awareness. So in all our activit...ies and experiences, feeling ready to receive the power of awareness that helps us to grow and evolve. Enjoy dear friends. Sending you love and blessings, Louise xxx See more

15.01.2022 The next Restorative Yoga class is Sunday 15th November 2-4:30pm at Kalinga (near Wooloowin). Please contact me if you would like to join us. Natalie.

14.01.2022 The person who matters most in your life, the one to please is the one looking back in the mirror. Make the choices that are in alignment with who you are and what you want, and always make sure that they do not harm others. ~xoxo Michelle & Barb

14.01.2022 It's the summer solstice. Watch out for the extra energy. It might take you up, down, side ways, backwards or spin you around in circles. Keep breathing!

13.01.2022 Enjoy this Friday Funny from your Jolly Lama! #LamaSuryaDas #TheAmericanLama #JollyLama #LaughingYoga #AwakeningtheBuddhaWithin

13.01.2022 Everything is as it should Click here to order your own set of Louise Hay's Life Loves You Card Deck https://amzn.to/324D7BG

13.01.2022 Hi Everyone. It's been a while between weekend classes, but life is back to normal - well as normal as it can be! So I'm happy to tell you that the next YIN class is Sunday the 11th July at Geebung 2-4pm and still $30. Places are limited so please let me know if you would like to join us.... Natalie. See more

12.01.2022 Skygazing meditation: open eyes, open posture, open heart, open breath,open mind. ~Lama Surya Das Join me for skygazing & more during our Virtual Live Retreat J...uly 23-25 https://registry-dzogchen.wildapricot.org/event-4306665 #LamaSuryaDas #Dzogchen #Awareness #Awakening #Meditation #Retreat #MeditationRetreat See more

12.01.2022 Life loves me ! Click the link to check out more of Louise Hay's How To Love Yourself Card Deck https://amzn.to/36ksuOV

12.01.2022 What a home practice really looks like! Have you had a similar experience? We're sure there are a few teachers out there who have experienced this via zoom! ... chedyer.com

11.01.2022 Today's Doodle image description: Three girls are standing in a line in various yoga poses. The first girl is standing in Warrior 1 pose. The second girl is ...standing in Warrior 2 pose. The third girl is standing in Tree Pose. There is a heart drawn on each of their shirts. The caption says: Move with Love. The artwork is by Molly Hahn, also known as Mollycules. See more

10.01.2022 One thought at a time Click here to order your own set of Louise Hay's I Can Do It Card Deck https://amzn.to/32J8NhL

09.01.2022 Allow yourself to feel your feelings, and then from a place of calm clarity, decide how you will respond. Creating real change is a process. In order to not bur...n out, we need to give ourselves space to rest and recover. We can’t control what happens in the external world, but we can decide how we wish to show up every day.

09.01.2022 Ok, so if you’ve felt flat today and almost like you’ve lost your motivation and mojo, you’re feeling the build up to the full moon tonight. You’ve needed to do... less today to get through the next few days! This full moon is gearing you up for more letting go (really? Haven’t we let go of enough this year!?) and consciously making some changes. You will use your voice and be more assertive than you usually are but necessary changes will happen because of this. You might see this in your kids at the moment too! If you are noticing more attitude and tantrums coming from your kiddo’s, then try to remember that they are feeling the push to speak up and make changes too. Be as understanding and as gentle as you can because picking your battles right now is an understatement! There is always a fiery vibe in the air around the Aries full moon so do as many calming activities as possible. So much good comes after fire. It’s cleansing, re-birthing and re-building energy is what will have you in tip top form once the exhaustion clears and you’ll be seeing some of your pursuits finally falling into place. Flower essence blends to be taking right now: Let it Go Truth Manifest Self Love Slow Down Help Courage Tantrum Tamer Take some Magnesium before bed tonight or have a soak in an epsom salt bath and drink lots of water! Xx

09.01.2022 Sunday Reflections...

08.01.2022 Today’s Doodle: Interconnected Image description: A group of five people have formed a circle. There is a red heart in the middle. Each person has one arm rea...ching for the heart. The other arm is reaching for a person in another group. There are five other groups in the same formation. Each person is connected to another group. The caption says: Interconnected. The artwork is by Mollycules. #buddhadoodles #mindfulness #love See more

08.01.2022 My work is deeply fulfilling To check out more daily affirmations from Louise Hay's Power Thought Cards click the link amzn.to/3eQoBm7

08.01.2022 Monday smile time. Jai!

08.01.2022 I trust To check out more daily affirmations from Louise Hay's Power Thought Cards click the link amzn.to/3eQoBm7

07.01.2022 Our lives are defined by the decisions we make each day. When we choose one option over another, whether we are selecting a restaurant or considering a cross-co...untry move, we shape our lives. The decision-making process can be empowering, allowing us to enjoy the benefits of self-determination. Yet it can also be a source of anxiety because decisions force us to face the possibility of dissatisfaction and inner conflict. As a result, many of us opt to avoid making decisions by allowing others to make them for us. We consequently turn our power over to spouses, relatives, friends, and colleagues, granting them the stewardship of our lives that is ours by right. Though the decisions we must make are often difficult, we grow more self-sufficient and secure each time we trust ourselves enough to choose. [MORE] https://bit.ly/2OJ6kfi #DailyOM #Quotes #QOTD #PowerInDecisionMaking #Choices #PersonalPower #Confidence #Responsibility #SelfDetermination See more

06.01.2022 Today's doodle image description: A young girl (Ariana) is lying down outside on a bed of autumn leaves. Her little fluffy white dog is snuggled underneath h...er head, like a pillow. Ariana has a plum-colored winter coat, matching boots and hat, and purple gloves. She and her dog's eyes are closed and they both look peaceful. The caption says: Sometimes stillness is the best choice. The artwork is by Molly Hahn, also known as Mollycules. See more

06.01.2022 The next YIN Yoga class is on the 25th October 2-4pm at Geebung. Spots are limited so please contact me to book yours. Natalie.

05.01.2022 @themeditationdiary Why not a little reminder to start the weekend in the best conditions?! (+ a great book recommendation below ) Don't take anythi...ng personally. Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the options and actions of others, you won't be the victim of needless suffering. Don Miguel Ruiz. Get your hands on Don Miguel Ruiz amazing book if you want to get deeper: The Four Agreements (it is a quick read AND really helpful to re-read often!) Happy Saturday everyone! See more

05.01.2022 Men's Health Week- 14th 20th June 2021 The week to encourage all men everywhere to look after their bodies and their minds.

05.01.2022 Welcome and accept miracles Click here to order your own set of Louise Hay's Life Loves You Card Deck https://amzn.to/324D7BG

05.01.2022 YIN Yoga is this Sunday 25th 2-4pm at Geebung and there are a few spots available. Contact me for details. Natalie.

05.01.2022 Learn to think happier with my bestseller THINK HAPPY: https://amzn.to/3kb5A03

04.01.2022 I have trust Click here to order your own set of Louise Hay's Life Loves You Card Deck https://amzn.to/324D7BG

04.01.2022 I mix it up between the couch and the back yard but I have spent a lot of time lying down over the holidays. Classes start back on the 11th January. Natalie.

03.01.2022 Triangle on top of The Pyramid at Girraween National Park.

03.01.2022 Repeat this 50 times a day! I AM WORTHY.

02.01.2022 Never stop growing. We're here to continue to learn and become the best version of who we are. Be brave and be open to all the possibilities that are before you in life.

02.01.2022 #DailyOM #Affirmations #Quotes #QOTD #SmallStuff #SmallThings

02.01.2022 If you can’t be with all the ones you love, there are so many ways to show we care. Shower the people you love with love from afar, and try to include everyone with care and prayers! #LamaSuryaDas #TheAmericanLama #LovingKindness #WisdomandCompassion #AwakeningtheBuddhaWithin

02.01.2022 Today's Doodle <3 Four characters are walking on a fuchsia spiral. Those characters are: Zed (a cute little monk in an orange robe), Ooty (a pale blue elephant...), another little monk in a blue robe, and a character with blonde hair, blue overalls, and a redshirt. They are walking mindfully on the spiral. The captions says: "Our life is the path." The art is by Mollycules. See more

01.01.2022 #DailyOM #Affirmations #Quotes #QOTD #EachDayIsAGift

01.01.2022 I let go Click here to order your own set of Louise Hay's I Can Do It Card Deck https://amzn.to/32J8NhL

01.01.2022 The last weekend class for the year is this Sunday (13th Dec). It's a Yin/Rest combo class 2-4pm at Geebung and I have 2 spaces left. Please contact me if you're interested. Natalie.