Yoga with Toni in Peregian Springs | Sport & recreation

Yoga with Toni

Locality: Peregian Springs

Phone: +61 468 564 545

Address: 3 Kauri Crescent 4573 Peregian Springs, QLD, Australia

Website:

Likes: 77

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• Sport & recreation
• Yoga studio

23.01.2022 Join me for an evening of nourishing mind, body and soul! Follow the link below to Eventbrite to book your ticket

22.01.2022 Ready for daily practice!!

19.01.2022 Sunbathing! Between classes all our equipment is wiped/sprayed with medical grade sanitiser (kills 99.9999% germs), free from nasty chemicals, then sun dried Classes are currently capped at 10 people so be sure to book in to reserve a place. ... sanitise your hands on entry and exit, sanitiser is located inside and outside the entry door if sick or showing any signs of COVID please stay home BYO yoga mat essential, optional to bring water bottle, towel, blanket, socks, cushion, eye pillow or cover for relaxation maintain 1.5 m social distancing Any questions/feedback please message me

17.01.2022 Nature is good for our souls. I love green! I love the life in nature. Forest bathing... or more like tropical rainforest bathing here in Queensland is so good for our mental health and overall wellbeing. Soak up the atmosphere through your senses!

14.01.2022 The beach!! So Calm, Crystal clear & Cool!! On the lookout for whales anyone seen them yet?

05.01.2022 Our new puppy! A week old, so in 8 weeks she will be coming to our home! Downward dog will be a whole new experience! Ours is the one with the pink band! Yes ... it’s a girl

02.01.2022 Mental health awareness week! Often hidden, invisible. We could be beside someone who is completely broken and have no idea. We don’t know how much someone may be hurting inside, even if they are smiling on the outside. Be kind! Give yourself permission to reach out. People are here for you. Lean in on tools that can help you. Food, nature, exercise, friends, helplines, therapy, yoga, journaling, meditation, connection, breath work, gratefulness, and so many more!