Yoga-Minds in North Lakes, Queensland, Australia | Sport & recreation

Yoga-Minds

Locality: North Lakes, Queensland, Australia

Phone: +61 410 435 095

Address: Mango Hill Community Hall Chermside Rd 4509 North Lakes, QLD, Australia

Website: http://yogaminds.com.au

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25.01.2022 Yoga -Minds yogis will begin with journal writing tonight. Who filled your bucket today ? Yoga -Minds yogis will begin with journal writing tonight. Who filled your bucket today ?

24.01.2022 Yoga-Minds would like to offer yoga classes for teenagers starting Term 2. Email [email protected] for information

23.01.2022 At Yoga-Minds we connect with each other , but we also disconnect for our own well - being

22.01.2022 Thank you to Jayden and Savannah for joining us at Yoga- Minds Kids yoga class this afternoon . We look forward to seeing you again next week Thank you to Jayden and Savannah for joining us at Yoga- Minds Kids yoga class this afternoon . We look forward to seeing you again next week

21.01.2022 At Yoga-Minds kids yoga tonight, yogis focused on their breath. They were being mindful of inhaling through their nose, to the count of 3, then exhaling through their nose to the count of 4. Paying attention to your breath enables a strong mind- body connection to develop .

20.01.2022 Hope feeds the soul Faith stills the mind Love fills the heart Hope feeds the soul Faith stills the mind Love fills the heart

20.01.2022 Wellness Wednesday Tip

19.01.2022 At Yoga-Minds, yogis have time to write in their journal. This term we are focusing on gratitude

19.01.2022 Yoga Poses are easily adapted to engage all age groups and interests. Its a matter of using ones imagination

18.01.2022 At Yoga -Minds Kids yoga positive thoughts and kind words are encouraged

17.01.2022 Yoga-Minds kids yoga class returns this Thursday 22 nd Aug 5.15-6 pm.Yoga-Minds kids yoga class returns this Thursday 22 nd Aug 5.15-6 pm.

17.01.2022 Yoga-Minds Kids Yoga returns Thurs 30 Th JanYoga-Minds Kids Yoga returns Thurs 30 Th Jan

16.01.2022 At Yoga-Minds Kids yoga we focus on a balance series of postures that promotes strength of mind & body

15.01.2022 Yoga- Minds Kids yoga is offering 5-8 years of age a free trail class. Kids can experience yoga postures, story telling and mindfulness activities When - Thursday 5 Th Sept Time - 4.30-5 pm Where - Mango Hill Community Hall ... Yoga mat provided. Contact Margaret 0410435095 for more details. See more

13.01.2022 Friday Fitness Tip ! Yoga poses can be used to build a strong core in children. This improves their posture and self confidence. To begin with , hold each pose for 5 seconds with controlled breathing

12.01.2022 At Yoga- Minds Kids yoga , yogis are building upon their strength to reap the benefits of the pose Free Class- Thurs 5.15-6 Mango Hill Community Hall 6-14 years of age Yoga mat provided:)

12.01.2022 At Yoga-Minds we spend time focusing on our own thoughts and feelings. We always leave our yoga class feeling calm, quiet and relaxed

11.01.2022 At Yoga-Minds kids yoga , students are encouraged to bring a friend I personally enjoy my yoga classes amongst friends .

08.01.2022 Term 3 - 8 weeks $ 96 ( pre paid) Thursday 18 Th July 5.15-6 pm 9- 14 years of age Mango Hill Community Hall ... Term 3 - 8 weeks $64 ( pre paid ) 4.15-4.45pm 4-8 years of age First class FREE See more

08.01.2022 At Yoga-Minds kids yoga we challenge our bodies through a focused balance series of yoga poses. Each week my yogis are becoming stronger in their body awareness and their mindset

07.01.2022 Term 4 Yoga-Minds kids yoga returns - When- Thursday 10 Th Oct 5.15-6 pm Where- Mango Hill Community Hall Cost - 9 weeks $ 108 pre paid for the term Free trial first class or bring a friend for free ... Contact - Margaret 0410435095 for details See more

05.01.2022 Yoga-Minds kids yoga would like to wish her Yogis a Merry Christmas and a safe New Year. Yoga-Minds looks forward to offering classes in 2020! Stay tuned for more infoYoga-Minds kids yoga would like to wish her Yogis a Merry Christmas and a safe New Year. Yoga-Minds looks forward to offering classes in 2020! Stay tuned for more info

04.01.2022 Yoga-Minds Kids Yoga returns for 2020. Ages 8+ boys and girls Term 1 - 9 weeks $108 ( pre paid ) Starts - Thursday 30th Jan Time - 5-15-6 pm ... Where - Mango Hill Community Hall Bring a friend See more

03.01.2022 A reminder that Yoga-Minds kids yoga is on this Thursday 5.15-6 pm. Its bring a friend week OR Free class to newbies ! A reminder that Yoga-Minds kids yoga is on this Thursday 5.15-6 pm. Its bring a friend week OR Free class to newbies !

03.01.2022 At Yoga-Minds kids yoga we often talk about how to sleep peacefully. Try this routine

02.01.2022 At Yoga-Minds spending time being mindful is part of our routine before settling into our Asanas. Tonight , Yogis experienced mindful eating, breathing techniques & massage techniques

01.01.2022 Yoga is great for children - it provides physical exercise, mindfulness, stress relief and a non-competitive environment. By contributing writer Vivek Roy. #yoga #health

01.01.2022 At Yoga-Minds kids yoga we value the importance of tuning into our breath. Yogis experience various techniques. Breath is life energy. When we restrict our breathing we diminish our life energy. Feeling agitated and indecisive is often accompanied by shallow breathing. Deep breathing expands the lungs which then send a direct message to your heart , which in turn starts beating slower