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Yoga & Co Adl | Just for fun



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Yoga & Co Adl

Phone: +61 421 454 969



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24.01.2022 Tomorrow, we slow jam. Are you down?



20.01.2022 Yoga & Co Adl x ZOOM. How bout it? Every WED 5.30pm, FRI 7am, and 1ST SUN 9.45am. Let’s do this, #iso style.

17.01.2022 #blacklivesmatter We very rarely use our platform to demonstrate our views on world events or political matters. But this time, it feels different for us and so it should for you. #justiceforgeorgefloyd

04.01.2022 This is how we yoga now This week we’ll be live and online through our multi-way ZOOM sessions. Usual sesh times... $7 flat rate by eft transfer Free for those who have lost their jobs or had their work hours significantly reduced because of COVID-19 Join any sesh via zoom meeting id 234 321 9595 For more deets or to book, shoot us an email on [email protected].



03.01.2022 Tomorrow we slow jam, Zoom style. Who’s with us?

03.01.2022 THE GOOD PROJECT brought to you by Enough. We’ve been working on a special something with Enough Studio that we’ve coined ‘The Good Project’. A series of workshops over the course of the year with a focus on all things we consider to be good. It’s a chance to step out of the rat race and learn, discuss, and contemplate what it means to be good, do good, and share good in our modern world. And of course no such contemplation would be any good (pun intended) without good wisdom..., good company, and most of all good food! For our first series we’re bringing you all of that to gather for a session on Human Connection. We’re flyer over Melbourne-based clinical psychologist and chair of the Australian Coalition to End Loneliness Dr Michelle Lim to share her wisdom and knowledge on the topic. Learning and discussion will be had over a sit-down brunch curated by the amazing folks at My Grandma Ben. There will be coffee and tea galore and a gift bag for each participant filled with goodness (again, pun intended). Without giving away any surprises, said gift bag ‘may’ (read: will definitely) include a FIVE sesh pass to our yoga sessions Join us for the very first series on Human Connection at Enough Studio on Sunday 15 September 9.30am-12noon. Link for more info + tix: https://bit.ly/2GBhUoL. #thegoodproject #letslivethegoodlife

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