Yoga & Meditation Lounge in Brisbane, Queensland, Australia | Yoga studio

Yoga & Meditation Lounge

Locality: Brisbane, Queensland, Australia

Phone: +61 421 328 964

Address: 119 Bloomfield Street, Cleveland 4163 Brisbane, QLD, Australia

Website: http://www.yogaandmeditationlounge.com.au

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• Yoga studio

25.01.2022 Its only change Weve got this Its only change Weve got this

25.01.2022 You are the entire ocean

25.01.2022 Happiness = Freedom from worry Wealth = Contentment Practice both. Finish your week of with Yin Sanctuary bliss... Tonight 6.30pm ONLINE BOOKINGS REQUIRED. Info at www.yogaandmeditationlounge.com.au/classes Youll also need a valid pass to reserve your spot in this class. Havent got one? Just jump online and grab one at www.yogaandmeditationlounge.com.au/purchase New students: only $100 for 10 classes!

24.01.2022 Waking up for misty morning yoga. Looking forward to seeing you. Fri 915 - Liberated Spine

24.01.2022 Hi everyone, Due to the severe storm warning tonight's class with Jana has been cancelled. I have been away overnight celebrating my anniversary with my hubby (naturally) and am currently heading home from the Sunshine coast through a dark storm . I don't know what Cleveland looks like or what the weather holds for the night, but after speaking with Jana, we have decided it is probably best to keep everyone safe in the instance that the storm unfolds at the same time as class . Since I am not there I can only go off what I can piece together, but I hope everyone understands. May the rain fall where it's needed Take care

24.01.2022 Who doesn't love Savasana? Even sweeter when it's free! Our evening classes are free all December to Redlands residents. You just have to book online. And, it's a busy time of year so don't be shy in adding yourself to a waiting list if the class you want to attend is full... because, the waiting lists move Coming up at the Lounge: Fri 915 - Liberated Spine Sat 830 - Yin Yang... Sun 830 - Easy Does It See more

24.01.2022 We have a community that likes to hug. We all love a hug... But as much as we love each other and we know that hugging is good for our mental, emotional and physical wellbeing, and our souls, in the current times we have to ensure we adhere to covid-safety measures. So just a reminder that when you greet and farewell your Lounge family, todays times call for sacrifices... and going without hugs is one of them. Please remember to keep your distance and keep your love flowing ...through space rather than touch. Thank you! Sending you a big cyber hug for now. Lisa COVID SAFETY GUIDELINES AT THE LOUNGE: Observe social distancing Class sizes have been reduced to meet social distancing regulation. Social distancing of mats, check-in queues and waiting area is observed with floor markers. Hand sanitizer is located at check-in point. Students are asked to BYO mat if possible. Studio mats and blocks are sprayed with medical grade antibacterial & antiviral spray after each use. There is no use of our soft studio props, so please bring a thick towel or small blanket to class. You will not be permitted in class if unwell.

24.01.2022 I think even the plants miss the life you all bring to the Lounge...

23.01.2022 We had the cutest little girl visit us at the Lounge this week! One of the nicest things about teaching yoga is connecting with everyone and getting to follow life stories over the years... and the nature of life as it is, sometimes it turns out that we follow special life stories to their very end, blessed to have shared if only a brief part of someone's life at all. Day by day, it's a treasure to hear about moving house, or the progress of studies, the trials & tribulatio...ns of purchasing a campervan during covid, learning to scuba dive, the arrival of new grand children, starting a new job, retiring from work, empty nesting ...and even bringing a new fur or feather babies into one's home! All the stories have meaning not just to the teller, but give some meaning to my life also. This new little fur baby, Gucci, stole my heart. Hearing she was on her way to a new home & seeing her photos was one thing, but getting some real life puppy love was something else! Wagging her little tail, galloping around and exploring the new smells, Gucci couldn't have been happier at the Lounge. (The biggest thank you Marianne!) In one week, a sad heartfelt farewell, and yet then also, the jubilant bouyancy of new life lifting it's head to remind us of the cycle. And so it is. Life in all it's rawness and glory.

21.01.2022 Welcome to the Lounge via beautiful blooms from Julia's garden. Feeling blessed Friday - 915 Liberated Spine with Lisa Saturday - 830 Yin Yang with Anne Sunday - 830 Easy Does It with Bri ... See more

20.01.2022 this is the perfect upheaval. a new world is in the makingthis is the perfect upheaval. a new world is in the making

19.01.2022 Practice slowing down at The Lounge. Lifes too good to race through it! Coming up tonight: Wed 630pm - LIberated Spine with Lisa Full schedule and bookings @ https://app.punchpass.com/org/692/classes

19.01.2022 At last, full schedule is back in swing! Mornings and evenings, were yogaing with you all the way! See you soon! Sat 8.30am - spine align with Lisa... Sun 8.30am - easy does it with Bri Sun 4.00pm - The regular yogi with Lisa See more

19.01.2022 When you brighten anyone's life in any given moment, you brighten the whole world. Thank you Julia, not just from me, but from everyone who has stepped in to the Lounge and enjoyed these beautiful blooms. Have a great week everyone. See you when I get back from my camping trip! ... Mon 915 Mild Moves - Bri Tue 915 Yin Sanctuary - Anne Tue 1830 The Regular Yogi - Jana Wed 915 The Regular Yogi - Jana Wed 1830 Cancelled this week only* Thu 915 Cancelled this week only* Thu 1830 Yin Sanctuary - Anne Frid 915 Spine Align - Bri (sub for Lisa) Sat 830 Yin Yang - Anne *NEW CLASS Sun 830 Easy Does It - Bri

18.01.2022 We are celebrating our 9th Birthday! Thanks for the love and support over the years everyone. In thanks and celebration we have a flash sale on class passes until September 7. Head over to the website and take a look!

18.01.2022 Come and journey through the chakras tonight at the 630pm yin class. If your not sure what chakras even are, then tonight is the night to come along and find out a bit about them! Bookings at https://app.punchpass.com/org/692/classes

18.01.2022 Hi Everyone, As you are aware there are new social distancing rules for Bars, Cafes, Cinemas etc whereby the space parameters are 1 person per 2m2. Now although studios and gyms have not been included in these regulations yet, and although we are lucky to have a nice big room, I have still gone to the measures of removing lots of the mats to now only leave 13 mats spread out more evenly in the space just to ensure we are doing our bit to keep you comforatable and safe, and... to continue providing yoga and supporting people over what may be for many, a challenging time. Did you know our mat practice space at The Lounge is approximately 93.75m (thats not including the window bays or sign in area) which actually equates to approximately 23 students in the room! We dont even have this many mats on a regular day! We are blessed with the space we have. Did you also know our mats are 2 metres in length? This means the space between you and the person in front of you is approximately 2.5 metres, and with a row of mats now gone and the mats staggered, the space between you and the person beside you is nice and wide! We welcome you to continue your practice in our supportive environment. Lisa x

17.01.2022 Yin Sanctuary - a lovely space to practice the art of peacefulness. Tonight 6.30pm Online Bookings Only https://app.punchpass.com/org/692/classes... Youll need an active pass prior to attending. Havent got one? Just jump online and grab one at www.yogaandmeditationlounge.com.au/purchase See more

16.01.2022 Evening classes kick off tonight! We cant wait to be back in the Lounge again!Evening classes kick off tonight! We cant wait to be back in the Lounge again!

16.01.2022 Look what have coming up! * The final Stress Detox Retreat for the year www.yogaandmeditationlounge.com.au/one-day-stress-detox-ret * A 4 week Healing Restorative Yoga Course www.yogaandmeditationlounge.com.au/restorative-yoga-course These will be the last events for the year. Soak it up. Find the time. You are worth it!

16.01.2022 And so it is, The Lounge is closed for the next 3 days. In this 3 days you can enjoy life in lock down and make the most of it, or you can grizzle and groan. For what purpose would you choose the latter? It helps no one and cultivates a circle of miserableness. We are in lock down and that is perfectly ok. 3 days for rejuvination, reflection and family connection. Enjoy! Anxiety creeping in? Breathe. Drop your shoulders and unclench the knot in your belly. Relax your face a...nd become fully present to what is occuring in your direct space here and now. In the presence of this day, and what is happening in your life right now, in reality, it is no different from yesterday, except for the fact we are asked to follow some simple guidelines. Within the framework of these government guidelines, you are still you, your nose is still in place and the earth is still under your feet. Life in the present, right now, goes on according to your attention. What are you attending to? What are you charging with energy and growing? 'What is', or 'what you fear'? Breathe. Be here now, and notice it's ok. Note for students with bookings in this time: All reservations for Sat, Sun & Mon have all been cancelled. There's nothing for you to do. See you again when it's deemed that we can do so. Stay posted. x Lisa

16.01.2022 Watch til the end I hope we can all practice together again soon Sending a cyber hug - Im missing the real life ones!

16.01.2022 Don't forget, the #itsinthebag appeal ends in Sunday.

15.01.2022 Sunny Sunday afternoon yoga... today 4pm Attend to all of the layers of yourself

15.01.2022 What a perfect day for reading... Did you know we have a community library at the Lounge? I just finished reading this fabulous book and thoroughly enjoyed it, courtesy of someone who has shared this gem to our shelves. Thank you Thanks to everyone who shares their books for all to enjoy the wonderful variety of reads in our little growing collection. Happy rainy day weekend to all Sunday yoga: 830 am Easy Does It with Bri All bookings online

15.01.2022 Thinking of you all So quiet

15.01.2022 We are in flower again! All classes are now popping up from hybernation. Come in and see us again. Come in and grow. Come in and GLOW ... FULL BLOOM Sunday 830am - Easy Does It Monday 915am - Mild Moves Monday 630pm - Easy Does It Tuesday 915am - Yin Sanctuary Tuesday 630pm - Yin Sanctuary See website for more classes

15.01.2022 MASK UPDATE: You are now only required to wear a mask to and from class. You can take it off once you are on your mat (or leave it on if you prefer). Social distancing must be observed. Pranayama here we come! Good news... classes will be resuming after lockdown is lifted at 6pm. After calling the qld gov covid line for correct information, it has been confirmed that everyone is required to wear a mask during practice for the next 10 days. So, let's mask up everyone!

14.01.2022 9 years in the Redlands & we aint going anywhere 9 years in the Redlands & we aint going anywhere

11.01.2022 Which one are you today?

11.01.2022 Theres one place you can can go to work on this... come and get your dose of goodness at the Lounge Wed 6.30pm - Liberated Spine Thu 9.15am - The Regular Yogi Thu 6.30pm - The Regular Yogi... Fri 6.30pm - Yin Sanctuary Sat 8.30am - Liberated Spine Sun 8.30am - Easy Does It Sun 4.00pm - The Regular Yogi Online Bookings @ www.yogaandmeditationlounge.com.au/classes

11.01.2022 Sit, stand, and move well Stong core + limber spine + stable joints + open hips = happier movement + happier body+ happier you!... Reservations at https://app.punchpass.com/org/692/classes Pass purchase at www.yogaandmeditationlounge.com.au/purchase

10.01.2022 Come and soak up some positive vibes and beautiful warmth tonight at the Lounge. Yes, we have heating, and we have Yin yoga at 6.30pm with Anne. Whats not to love?

10.01.2022 Did you know The Lounge is the oldest commercially operated studio in the Redlands? We've been doing this for years. We know our stuff. Everyone is welcome for only $15/class.Did you know The Lounge is the oldest commercially operated studio in the Redlands? We've been doing this for years. We know our stuff. Everyone is welcome for only $15/class.

10.01.2022 Tuesday is YIN SANCTUARY day at the Lounge <3 9.15am - Yin and the meridians with Ann 6.30pm - Yin and the chakras with Lisa Yin yoga bliss is the perfect moment to take time to stop and listen and soak up some goodness.... Remember * online bookings are required. Info at www.yogaandmeditationlounge.com.au/classes * Youll also need a valid pass to reserve your spot in this class. Havent got one? Just jump online and grab one at www.yogaandmeditationlounge.com.au/purchase

09.01.2022 SATURDAY YOGA !! Starts this week Yin yang 830am with Anne Book here: https://app.punchpass.com/org/692/classes... 'Live and let live'

08.01.2022 Tonight is no different.. Get your good vibes on! YIN SANCTUARY night tonight with Anne 6.30pm What a great way to finish the week with a beautiful yin class to relieve tension in your body and relieve the stresses of life. Holding poses of stretch for lengthy periods, Yin will stimulate the bodys meridian lines and nourish the non-contractile connective tissues of the body (the ligaments, joints, bones, and deep fascia). Its is a great way to release stubborn patterns o...f holding and open the body and mind. Cultivating a quiet, meditative state, yin is particularly great for people with an over-active life. ONLINE BOOKINGS only at https://app.punchpass.com/org/692/classes Youll need an active pass prior to attending. Havent got one? Just jump online and grab one at www.yogaandmeditationlounge.com.au/purchase

08.01.2022 Yoga .. Keep it up so there's no build up! Been a tough year? Free Evening yoga all December to all Redlands residents might help with a peaceful Christmas to you from us. There's also our new year meditation retreat day to restore help balance for 2021 and welcome a serene new year.

08.01.2022 Whatever your reasons, yoga is the go. And its warm and toasty in the Lounge. Come get that snuggly warm feeling on the inside and out tonight at 6.30pm - The Regular Yogi with Lisa (sub for Jana).

07.01.2022 One of our lovely students is one of the organisers of this wonderful event - a project that gives women in hardship (whether they be homeless, fleeing domestic violence, or in financial strain etc) a sense of dignity and support. The Dignity’s #ITSINTHEBAG Xmas appeal runs from 21-29 November with all Bunnings stores offering to collect bag donations from the public. If it's easier for you to bring your bag with items to the Lounge, just bring them along and I will take the...m to the Bunnings collection hub. "ACCESS TO SANITARY PRODUCTS IS A RIGHT, NOT A PRIVILEGE. Help in this project where you can to give women the dignity they deserve. Christmas is a time for love, spreading the holiday cheer, and enjoying the smaller things in life, like taking a break from what's been a busy year, and making happy memories with your family... But unfortunately, this isn’t the case for everyone. For some Christmas time looks very different. For some COVID has forced them into financial hardship, living under the poverty line or for some homeless. For some this won't be their first Christmas alone, or on the streets with nowhere to turn."

07.01.2022 GREAT NEWS! You can now create a Lounge account to manage all of your activity in one spot! Access your class reservation info, as well as your pass details, update personal and contact information, reserve and cancel classes, and see you attendance history all in the one spot. Just click the link below and fill in the info. When creating your account, please use the email address you currently use to make class reservations. If you create an account using the email address... we have for you in our system, it will link to your class & pass history and you will be able to view it all! This system is intended to make booking management much more user friendly, Once you've created your account you can use the same link to log in. Let me know how you get on! Lisa

07.01.2022 Our FREE UNLIMITED EVENING YOGA OFFER KICKS OFF TONIGHT with Jana. Confirmation emails have gone out and a couple of cancellations have resulted, so if you are keen for a last minute 6.30pm general class tonight be quick to jump on line and book at https://app.punchpass.com/org/692/classes Yes, we have aircon! FREE EVENING YOGA THIS WEEK: Wednesday 6.30pm - Liberated Spine with Lisa (2 SPOTS LEFT)... Thursday 6.30pm - Yin with Anne ( FULL) Keep me away from the wisdom which does not cry, the philosophy which does not laugh and the greatness which does not bow before children. Kahlil Gibran, Mirrors of the Soul

06.01.2022 Its tricky keeping up with the government but here we are Weve made some CHANGES TO RE-OPENING! If you cant wait to move your body and feel good... ALL EVENING classes will start THIS WEDNESDAY!... All pm classes now start at 6.30pm - bookings via website. www.yogaandmeditationlounge.com.au/classes AM classes will start on the 13th as scheduled.

05.01.2022 Psssst... Get ready to transform from the latter to the former. The time is drawing near!

05.01.2022 Fill-in Notice: The lovely Renee is back at the Lounge to fill in for Bri's Mild Moves yoga class tomorrow morning (Monday 23/11) at 9:15. ... And we can tell what time of year it is at the Lounge. Our Christmas trees are back with their brilliant decoration!

05.01.2022 Are you imprisoned by your own outlook? Change your perspective and your world will change. Whats on offer on Tuesday? Its all about the sanctuary of YIN YOGA! Yin 915am with Anne... Yin 630pm with Lisa See more

05.01.2022 UPDATE all evening classes are now at 6.30 pm Check your emails. The news is out. Saturday June 13... its a date and we cant wait! ... www.yogaandmeditationlounge.com.au See more

04.01.2022 Dearest Students, The time has come to close the doors of the Lounge as per the PMs newly released announcement. This is effective immediately. I want to thank every one of you for your support of the Lounge and our beautiful teachers. We are all going to miss you. In fact, I feel the whole Lounge community is going to miss each other!... Please keep your eye out for the email to be sent out asap (look in your spam folder if you dont get it). I dont know what the future looks like for now. None of us do. But focusing on the now, please look after yourselves. Take care and time for nurturing yourself, not just physically but on all levels. This truly is a time for much needed healing of the earth and mankind. Use this new found time you have for inner attention and reflection to look after your body, mind, heart and soul. And remember, "Every storm runs out of rain" Much love, Lisa, Amanda, Tash, Bri, Jana, and Anne

04.01.2022 The current times bring unique experiences for us all! For all the glasses wearers, you may relate! Want to see the Lounge schedule or book a class? https://app.punchpass.com/org/692/classes Need to purchase a pass? ... www.yogaandmeditationlounge.com.au/purchase See more

03.01.2022 New to yoga? The Lounge team are coming together for one day to offer a retreat for you! Join us for the Intro To Yoga Day Retreat on Sunday January 31! A nourishing, educational day for absolute beginners. Get to know yoga, starting from scratch!... Our teachers are looking forward to meeting new yogis to share a wealth of knowledge and introduce you to the foundations of practice, with 6 introductory workshops rolled into one for a thorough yoga start! Experience an educational, supportive day of yoga created especially for you - a beginner on the mat - while also getting to meet Lounge team in one place. More info at: www.yogaandmeditationlounge.com.au/intro-to-yoga---day-retr

02.01.2022 Teacher Sub Sat 8.30am If you havent already, come along and and meet Anne, who has just joined our teaching team and is filling in for Lisa this Saturday 14/3 at 8.30am.

01.01.2022 Hi Everyone, As you are aware, hygiene vigilance is currenty at the forefront of everyones actions in todays global environment. I have been looking to put certain steps in place at the Lounge in light of current circumstances. HOWEVER... UNFORTUNTELY HAND SANITISER AND ANTI-VIRAL products can not be accessed anywhere at the moment by many organisations and businesses who need them for community activities (made seemingly less accessible due to mass panic buying on part of t...oo many individuals). As a result, this means I HAVE BEEN UNABLE TO SOURCE THEM at present. In the mean time, if you are concerned, you are more than welcome and even ENCOURAGED to bring along to class YOUR OWN PERSONAL SANITISATION to wipe down your mat and hands. Our mats are cleaned regularly but our cleaning solution isnt an effectilve against covid-19. (n.b. Our mats are almost 9 years old and look pretty good for their age, right? This is because they are cleaned regularly and we look after them!). ALTERNATIVELY, please consider PURCASING YOUR OWN MAT if you dont have one already. Yoga King is a local Brisbane based business who have been providing yoga products for many years now. You can view their mats at www.yoga-king.com/props/yoga-mats.html. FOR NOW, we ask the following: 1/ Please wash your hands with soap and water prior to class. 2/ If you have them and are concerned, use your own mat, hand sanitiser & wipes. 3/ Spray down your mat after class with cleaning product provided. 4/ Do not attend yoga if you are feeling unwell. 5/ Do not come to class if you have returned from overseas travel or been on a cruise within the last 14 days. 6/ Of course do not attend yoga if you have been in contact with someone who has or suspected to have covid-19! Fortunately for us all in the bayside, at this stage it is not that wide spread in Brisbane. Lets do our bit to keep it that way. Thank you for your understanding. Lets keep calm, look out for each other, and carry OMM... Lisa