Lesley Goldacre Yoga & Meditation in Austinmer, New South Wales, Australia | Sport & recreation

Lesley Goldacre Yoga & Meditation

Locality: Austinmer, New South Wales, Australia

Phone: +61 422 377 022

Address: Uniting Church Hall, Moore Ln 2515 Austinmer, NSW, Australia

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• Sport & recreation
• Yoga studio

23.01.2022 Now this is community!

19.01.2022 We can join my friend Sandhaan in chanting the healing mantra online at the times she shares below.

15.01.2022 Beautiful guiding words from María Sabina, poet and curandera (medicine woman), from Mexico. "Cure yourself, with the light of the sun and the rays of the moon.... With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds. Heal yourself, with mint, neem and eucalyptus. Sweeten yourself with lavender, rosemary, and chamomile. Hug yourself, with the cocoa bean and a touch of cinnamon. Put love in tea instead of sugar and take it looking at the stars. Heal yourself, with the kisses that the wind gives you and the hugs of the rain. Get strong with bare feet on the ground and with everything that is born from it. Get smarter every day by listening to your intuition, looking at the world with the eye of your forehead. Jump, dance, sing, so that you live happier. Heal yourself, with beautiful love, and always remember ... You are the medicine." See more

14.01.2022 Term 4 will be held in the hall again, beginning on 16th October 2020 till 11th December (9weeks) at 9am - 10.30am. Investment is $170 per term. NB We are able to observe the social distancing guidlines, and since everyone brings their own equipment there is no problem there. Please call me on 0422377022 to book your place prior to the term start.

13.01.2022 Still Zoom yoga teaching for a few more weeks. Strangely my style of teaching is a good fit for zoom since I rely so much on voice rather than demonstration. I'll advise when we are able to return to our lovely room.

13.01.2022 Learning this gorgeous mantra this term:- Tvam-Eva Maataa Ca Pitaa Tvam-Eva | Tvam-Eva Bandhush-Cha Sakhaa Tvam-Eva | Tvam-Eva Viidyaa Dravinnam Tvam-Eva | ... Tvam-Eva Sarvam Mama Deva Deva || The true power comes when one understands the spiritual emphasis.. it is a Sanskrit prayer of ancient India, so best felt if it resonates in one's heart.. The lyrics are: Twameva (You are) Maataa (Mother) cha (and) Pitaa (Father) Twameva (are you), Twameva Bandhush (friend) Cha (and) Sakhaa (Companion) Twameva, Twameva Vidyaa (Knowledge) Dravinam (Wealth) Twameva, Twameva Sarvam (everything conceivable) Mamah (my) Devadi Deva (Supreme Consciousness). You, here indicates your Higher Self. This is the meaning of yoga - a reconnection with our best Selves

04.01.2022 Beautiful guiding words from María Sabina, poet and curandera (medicine woman), from Mexico. "Cure yourself, with the light of the sun and the rays of the moon.... With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds. Heal yourself, with mint, neem and eucalyptus. Sweeten yourself with lavender, rosemary, and chamomile. Hug yourself, with the cocoa bean and a touch of cinnamon. Put love in tea instead of sugar and take it looking at the stars. Heal yourself, with the kisses that the wind gives you and the hugs of the rain. Get strong with bare feet on the ground and with everything that is born from it. Get smarter every day by listening to your intuition, looking at the world with the eye of your forehead. Jump, dance, sing, so that you live happier. Heal yourself, with beautiful love, and always remember ... You are the medicine." See more

01.01.2022 My Friday morning yoga and meditation class is being held on zoom at 9am and tends to be a bit longer than usual maybe till 10.45 ish. Then we have the usual non compulsory coffee and chat. It’s lovely and works well. If you want to join us call me on 0422377022. I’m not good at finding FB messages on my page. The new term begins this Friday 8th May.