Soma-Kai YOGA in Lara, Victoria | Medical and health

Soma-Kai YOGA

Locality: Lara, Victoria

Phone: +61 438 334 047

Address: 17 Flinders Avenue 3212 Lara, VIC, Australia

Website: kellies001.wixsite.com/soma-kaiyoga

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• Medical and health
• Alternative & holistic health service
• Health/beauty
• Yoga studio

24.01.2022 2021 - The Plan Sadly COVID has all but killed off my little yoga business. However I intend to push on in the New Year with some important changes. As of January 4th classes will be held on Monday night at 7.00 pm at the Soma-Kai Building (17 Flinders Avenue, Lara). Cost will be $10 per class, pay as you attend ... Wednesday night classes will be appointment only and restricted to four people as these will now be taught at my home studio - 77 Benjamin Drive, Lara. Cost will be $10 per class, pay as you attend. I will post the class on a Monday for bookings or you can advise me if you want to book for four week sessions. Once booking is made payment needs to be made. I will be offering two online classes per week - these will be posted to the private group page. I will be making these classes $10 per session effective January 4th and payment is to be made in four week blocks. To those of you that continue to support me thank you, I am grateful For further information you can message me or call on 0438 334 047. Namaste, Kellie xx

24.01.2022 Hello Yoga Family, We will have an in studio class tonight and Wednesday at 7.00 pm. Then sadly we are back in lockdown. HOWEVER - I will return to posting classes online from then on. These classes will be via a private FB group that I will add you to if you want to participate.... Classes will be for one hour and you will be able to do them as you can by accessing the group page. Instead of $10 per class these will be $5 per class which need to be paid in blocks of four weeks = $40. Please PM me if you wish to go online and stay healthy and well xx Namaste

23.01.2022 Class Tonight - Monday, November 2nd - 7.00pm start Please enter the door to the left of the building Bring a towel or blanket for relaxation You've got this - you just have to come along a try... Class runs for one hour $10 per class - best value yoga in Geelong and Surrounds We have done accredited COVID SAFE training to help keep you safe. If you cant make tonight then how about Wednesday - same time, same place See you on the mats!

16.01.2022 Oh Yeah - we're back! Classes will commence again at 7.00 pm on Monday, November 2nd. Our Wednesday classes will also be back in action the same week You need to get on your mats as YOGA improves posture. Working for long hours on a desk could not only hurt your spine but also make you feel tired at the end of the day. ... It is also great for: Increases flexibility. Building muscle strength. Boosts metabolism. Helps in lowering blood sugar. Increases blood flow. Keep diseases at bay. Increases self-esteem. If you want to keep doing online classes ALL GOOD just let me know. Otherwise see you on the mats!

16.01.2022 SUPPORT LOCAL: Classes are back and running in the studio on Monday and Wednesday nights at 7.00 pm. All protocols in place - and plenty of social distancing. $10 per class. HOWEVER...if you are nervous about coming to class we are offering online classes via Facebook. You can either join in live at 7.00 pm with the regular class or do the session at a time that suits you. This way you still get to do yoga, still get the amazing benefits - BUT ALL FROM THE COMFORT OF YOU...R OWN HOME These classes are $5.00 each but you pay for a months at a time = $40 which is wonderful value. Interested in reducing stress, staying healthy, and improving your overall wellbeing? Then this is for YOU! Message now to join in! Namaste

11.01.2022 Finally, we are back into the studio and on our mats Social distancing protocols will be observed at all times, your attendance will be noted, and hand sanitizer provided. Classes will start at 7.00 pm come along five or ten minutes before class to get ready. Classes run for one hour and the heating will be on to keep you toasty, however please bring a towel or blanket for the relaxation at the end of class.... Classes are run on Monday & Wednesday at 7.00 pm. If you are nervous about attending in person a live online class is offered at the same time - please message me if you would like to join in using this format. I am delighted that we can see each other again and once again share the amazing benefits of yoga

09.01.2022 Soma-Kai Yoga is now live online for classes due to the new restrictions. To ensure that yoga stays affordable and accessible to all classes are $5 each - two classes per week, paid in four week blocks = $40. The classes are live on Monday and Wednesday via a Private Facebook Group. If the live time does not suit you the classes stay on the page for you to do the class at a time that does ... If you wish to participate, support a local business and do something amazing for your mind, body and soul please message and I can get you started. Stay safe and well xx Kellie