YOGA @ WORK | Sport & recreation

YOGA @ WORK

Phone: +61 412 121 296

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25.01.2022 To all the wonderful yoga students out there, yoga enthusiasts and people wanting to try yoga...... I wish you a beautiful, safe and Merry Christmas..... Stretch n breathe ur way into an awesome 2012 - OM Shanti Julie of www.yoga-at-work.com.au

21.01.2022 Do you suffer Asthma or any respiratory weakness/disorders? This is a wonderful respiratory strengthening and blood cleansing form of breathing. Kapalbhati breathing technique. Try it and breathe in the benefits and breathe out the toxins.... http://www.youtube.com/watch?v=ETBcV5kHXPw

14.01.2022 Have you enjoyed a good S-T-R-E-T-C-H today my fellow Yogi's and Yogini's? - heading off now to assist another wonderful group in Sydney. Namaste Julie

05.01.2022 Stimulate yourself - Backbend Calm yourself - Forward bend Simple huh :)

03.01.2022 Good Yoga practice requires an open heart and leaving your Ego at the door.... it's that simple. Namaste