Yoga with Eleni in Mount Martha, Victoria, Australia | Yoga studio

Yoga with Eleni

Locality: Mount Martha, Victoria, Australia

Phone: +61 488 230 946

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• Sport & recreation
• Yoga studio

24.01.2022 Yoga Bliss Mornington will be hosting the next retreat on the 9th January 2021

24.01.2022 Free Community Yoga Nidra A big thank you to the Yoga Bliss community. If you have attended a class or retreat at the studio, then this blissful experience is my gift to you.... *Restrictions are still in place, numbers are limited. Bookings can be made via the website. Sunday morning yoga class 8.30am, Yoga Nidra will take place after class, 9.40am

24.01.2022 An opening has just become available to attend the Balancing Hormones Retreat. Saturday 14th November, 2.00pm - 4.00pm. This amazing experience is no longer available on the website. If you would like to make a booking please contact me directly. 0488 230 946

22.01.2022 It was a perfect afternoon for hosting a retreat. y o g a b l i s s m o r n i n g t o n

21.01.2022 Yoga is about mystudents I want to create a community of students and friends that lead a better life and have a better experiences due to their practice. I am passionate about the practice, about the connection, about compassion, about the awareness that yoga can, and does, bring me and others every day. My life has been changed for the better, by yoga. Yoga can change lives. It can make you both emotionally and physically healthier, stronger, and more balanced. It can moti...vate people to make better choices in their lives. Yoga can light the way to be more compassionate, more serving, more concerned, more human. Coming from that place we can help others do the same. Pay by donation this Sunday. Alignment & flow, 8.30am Please text Eleni to book your mat 0488230946 #community #yoga #yogablissmornington #mornington #warriorone #vinyasa #morningtonpeninsulayoga #mornpen #frankstonyoga #mountmarthalocal #morningtonpeninsula #healthyliving #findyourwaymorningtonpeninsula

18.01.2022 You can modify by bending the knees or placing blocks for your hands to rest on.

18.01.2022 Take a deep breath and exhale as you allow the events of the day to settle down. Slow, long passive poses soften and open the body. Releasing stress and tension. Tuesday night's 7.15pm... #yinyoga #yoga #yogablissmornington #yoganidrateacher #lovemornington #yogastudiomorningtonpeninsula #officalmorningtonpeninsula #morningtonpeninsulayoga #morningtonpeninsula #mountmarthayogastudio

18.01.2022 Stop measuring days by degree of productivity and start experiencing them by degree of presence. One spot still remains for next Fridays Cacao Ceremony, at 6.30pm. Live music ... Slow restorative yoga flow Deep guided meditation Ritual Tasty treats Sound healing $65.00 To book please visit the website, link is in the bio. #handpan #cacaoceremony #yoga #meditation #community #yogablissmornington #morningtonpeninsulaevents #yogamorningtonpeninsula #yoganidra #yogamorningtonpeninsula #morningtonpeninsula #soundhealing

17.01.2022 A good reminder

16.01.2022 Visit Yogablissmornington.com for more!

15.01.2022 Relaxation Retreat Enjoy a two hour mini retreat designed to nourish your mind, body and heart. Now more than ever, we need to practice, to soothe and calm our nervous systems. This sweet retreat will blend restorative yoga and yoga nidra, finishing with a green smoothie or Aperol Spritz Cocktail. ... Saturday 9th January 10.00am $45.00 Bookings can be made via the website https://www.yogablissmornington.com/ #miniretreat #yoga #restorativeyoga #summer #summervibes #yinyoga #morningtonpeninsulaevents #zen #morningtonpeninsula #people #chakra #happylife #Mornington #yogi #breathe

12.01.2022 Thank you for your kind messages on yesterdays post I felt very emotional after reading them.xxx Being vulnerable requires you to push yourself to the edge, challenging yourself to do something you've never done before. It gives you a break from trying to pretend you don't have any flaws, as scary and uncomfortable as that is.... To share your weakness is to make yourself vulnerable, To make yourself vulnerable is to show your strength. Namaste #authenticself #personalgrowth #thepowerofyoga #ytt200 #yoganidrateacher #yogablissmornington #yoga #buddhalove #yogamorningtonpeninsula #morningtonpeninsulasmallbusiness

10.01.2022 Yoga Bliss Mornington has just turned one. I love every moment shared with our community. When students share their story about the positive effects yoga has given them it inspires me to want to grow more, learn more and share this wonderful practice with others. Thank you for all your support and Merry Christmas Eleni Warrior II and a glass if red. Free community yoga nidra after class next Sunday 20th, 9.30am.

10.01.2022 Come and find your Zen this Saturday. A perfect match of Yin Yoga, guided meditation and sound bath. Yin requires stillness and softness, resulting in a mobile, fluid body and a more resilient and steady mind. Meditation guides the mind from the chaos to the calmness.... The effects of the singing bowls will leave you feeling relaxed and recharged. Complimentary green smoothie The human soul seeks these kind of experiences. Love & Kindness Retreat This Saturday 10.00am - 12.00pm Bookings can be made via the website, link is in the bio. #meditation #yogablissmornington #yin #morningtonpeninsulayoga #overfiftyandfit #mountmarthayoga #yogaretreat #namaste #morningtonpeninsulaevents #selfcare #lovthepen #morningtonfitness #yoga

10.01.2022 Changes to next weeks classes

09.01.2022 Look down at your knee and make adjustments so as you cannot see your toes.

09.01.2022 If your heels lift in Malasana you can roll up your mat and place it under your heels for support.

08.01.2022 Unwind and realign this Sunday at 8.30am with a calming slow flow. In this class we will move slowly allowing time to go inward, relieving unwanted tension and stress in the body. Suitable for all levels of experience. .... Followed at 9.30am with free complimentary community meditation. . Everybody is welcome. Please visit the website to book your mat. https://www.yogablissmornington.com/ #yoganidra #meditation #yoga #essentialoils #yogablissmornington #yogaflow #yogamorningtonpeninsula #community #morningtonpeninsulayoga #morningtonlocal #morningtonpeninsula #lovethepen #mountmarthayogastudio #christmas

07.01.2022 This video was taken for a Uni project by my son's girlfriend Elodie. Thank you for helping me to speak my truth. Its hard to watch myself speak. I stuggled though my Yoga Teacher Training, and found it difficult to talk in front of my class. I needed to work at letting go of a lot before I could stand before students and lead them through a yoga class. I'm still working on it, at least I remembered to smile in the video. Thank you... @lisacarlylemeditation @yogawithgeorgia @kees.vanderlaan.75 #throatchakrahealing #vishuddha #letgoofthepast #chakracleansing #yogablissmornington #lovthepen

07.01.2022 Tag someone who needs this. Give the gift of yoga Relaxation Retreat Saturday 9th January $45.00 ... Details on the website https://www.yogablissmornington.com/ See more

07.01.2022 I'll be using Frankincense in the upcoming Cacao Ceremony I'm hosting, Friday 27th November. I grew up with this aroma in my grandmothers house, in Church and during childbirth. Some benifits include relief from anxiety, and can support you in feeling centred, grounded and calm. Frankincense also cleanses the spirit.... #spiritualawakening #cocaoceremony #handpanmusic #yogablissmornington #lovthepen #morningtonpeninsulayoga

05.01.2022 If you would like to join me in a yoga class, this is where you can find me. Tuesday - Home studio Mt Martha 6.00PM Vinyasa & 7.15pm Yin... Wednesday - Input Gym Frankston 11.05am Core Yoga Thursday - CMF health club Mt Eliza 6.00pm Vinyasa Input Gym 7.30pm Power Yoga Saturday - Core Gym Frankston 10.30am Hot Yoga Sunday - Home studio Mt Martha 8.30am Vinyasa

05.01.2022 Yoga Bliss Mornington will open this weekend. Covid safe plan Seven weeks of well thought out classes... New package - 7 Classes for $90.00 Yoga retreats ready Up coming Sacred Cacao Ceremony To book your mat please visit the website, link is in the bio. #yogablissmornington #yogateacher #yinyoga #vinyasa #mountmarthayoga #officalmorningtonpeninsula #lovthepen #morningtonpeninsula #meditation #morningtonpeninsulayoga #fiftyplus

04.01.2022 Rather than focusing on going back to my old life, I'm taking some time to reflect on the lockdown experience and what positive changes I can make moving forward. It's important to acknowledge the things that bring light into your life. Give yourself something that makes you happy by investing in yourself.... It could simply be prioritizing yourself. Taking a bath. Practicing yoga. Think about what makes your heart feel light #selfcare #anaharta #yinyoga #vinyasa #onethingaday #yogablissmornington #officalmorningtonpeninsula #mountmarthalocalbusiness #findyourwaymorningtonpeninsula

03.01.2022 I love this post, it says it all.

01.01.2022 It was a beautiful evening last night for our Cacao Ceremony. #love #connection #handpanplayer #yogateacher #yogablissmornington

01.01.2022 Warrior II is the perfect pose to feel connection to the earth. Your back foot planted down at 90 degrees and the front foot facing forward, you have connection with all four corners of both feet.