YogaBude | Health & wellness website
YogaBude
Phone: +61 405 235 845
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25.01.2022 Don't forget our Sunday special this week Starting at 10am Finishing at 11.30am In preparation for international yoga day we are offering a yinlicious and sound class Bookings essential
23.01.2022 " The body is the bow, asana the arrow and soul is the target. An asana must be righteous and virtuous. " B.K.S. Iyengar This means an asana must be true and done with the right intention, not for ego or impress, but for yourself. It needs to be felt in every cell, the body must be filled in every inch with the posture. ... From the chest into the arms and legs into the fingertips and toes, let the asana radiate from the core of the body. This week's timetable: Monday 12 - 1pm Lunchtime Yoga by donation Tuesday 11am - 12pm Tai Chill 5.30 - 6.45pm Hatha Yoga general Thursday 9 - 10.30am Hatha Yoga general 6.45 - 8pm Hatha Yoga general Friday 5.30 - 7pm Stretch and unwind by donation Sunday special (pre International Yoga Day) 10 - 11.30am Hatha and sound ( bookings essential ) For more classes go to Heart Place Home of Yoga: Healing & Wellness Centre. and have a look what the amazing Sydel Weinstein has to offer For workshops and events visit our beautiful website YogaBude.net
19.01.2022 " The Song of the body " " There is a way of doing yoga poses ( asanas ) without the slightest effort. Movement is the song of the body. In other words, the liberation of the upper part of the body ( the head, neck, arms, shoulders, trunk ) produced by the acceptance of gravity in the lower part of the body ( hips, legs, knees and feet ) is the origin of lightness, and dancing is its expression. This song, if you care to listen to it, is beauty. We could say that it is part ...of nature. We sing when we are happy and the body goes with it like waves in the sea. " Vanda Scaravelli ( AWAKENING THE SPINE ) These week's classes are: Monday : 12 - 1pm Lunchtime Yoga by donation Tuesday : 11am - 12pm Tai Chill 5.30 - 6.45pm Hatha Yoga general Thursday : 9 - 10.30am Hatha Yoga general 6.45 - 8pm Hatha Yoga general Friday : 5.30 - 7pm Stretch and unwind by donation All classes are available on Zoom Please contact me for the link
18.01.2022 " Awakening one morning, he imagined himself as a tree beginning to branch with eyesight, to flower with feelings, to bear fruit with prayer, and to touch the skies with language. " ( Rumi's secret, Brad Gooch ) This week's classes are:... Tuesday 29th of Dec : 5.30 - 6.45pm Hatha general Thursday 31st of Dec : 9 - 10.30am Hatha general Friday 1st of Jan 2021 : 5.30 - 7pm Rest and restore with yin and sound
18.01.2022 Life is all about balance The good and the bad, the difficult and the ease, the highs and the lows, work and free time, time for yourself and time for others There are a million examples of how to balance your life... We invite you to balance your life in one of our yoga classes next week Monday ( public holiday ) 12 - 1pm lunchtime Yoga by donation Tuesday 11am - 12pm Tai Chill 5.30 - 7pm Hatha Yoga general Thursday 9 - 10.30am Hatha Yoga general 6.45 - 8pm Hatha Yoga general Friday 5.30 - 7pm Stretch and unwind by donation Saturday 10 - 11.15am Hatha Yoga ( Zoom only ) For more classes go to Heart Place Home of Yoga: Healing & Wellness Centre. For workshops and events visit our beautiful website YogaBude.net
18.01.2022 Thank you so much Karin for your kind words. We always love having you in class, sharing your beautiful energy with us
16.01.2022 Here I like to take a moment and thank you all for sharing your beautiful energy with me throughout this, kinda tough, year. It has been challenging, but now we're looking forward to move into the next chapter. I'm so grateful to have you as my YogaBude community and just wanted to thank you all for your support. I hope we can yoga together in 2021, sharing the love, the mindset and some laughs. I'll see you in 2021 where we will do " just one more " and then " somethi...ng nice " HAPPY NEW YEAR
15.01.2022 https://www.facebook.com/100002651201359/posts/2864740796957599/
13.01.2022 Wrapping up this year with love and the last class for this year at 9am @YogaBude Welcoming the new year with an open heart tomorrow 1st of Jan 2021 ... 5.30pm with a relaxing and restoring yin and sound sequence See more
11.01.2022 Beautiful energy in tonight's yin and sound class. Thank you everyone for making the effort to yoga into the new year. Next week's classes are as follows: Monday :... 12 - 1pm Lunchtime Yoga by donation Tuesday : 11am - 12pm Tai Chill 5.30 - 6.45pm Hatha general Thursday : 9 - 10.30am Hatha general 6.45 - 8pm Hatha all levels Friday : 5.30 - 7pm Stretch and unwind by donation For more yoga classes go to Heart Place Home of Yoga: Healing & Wellness Centre. For upcoming events check out our beautiful website: YogaBude.net
10.01.2022 New week New you Monday Yoga: 12 - 1pm Lunchtime Yoga by donation... Tuesday Yoga and Tai Chill: 11am - 12pm Tai Chill 5.30 - 6.45pm Hatha Yoga general Thursday: 9 - 10.30am Hatha Yoga general 6.45 - 8pm Hatha Yoga general Friday: 5.30 - 7pm Stretch and unwind by donation For more classes go to Heart Place Home of Yoga: Healing & Wellness Centre.
08.01.2022 Wooooohoooooo Just about 200 followers Thank you everyone
05.01.2022 Happy New Year everyone Welcoming the new year with a yin and sound class tonight @5.30pm... See you on the mat
02.01.2022 YogaBude is beyond excited to announce that from next week we will also be teaching at Nedlands Yoga Centre. Classes will run: Mondays: 5.15 - 6.15pm Hatha beginners... Tuesday: 9.30 - 10.30am Hatha general Thursday: 12 - 1pm Tai Chill Sunday: 5 - 6.30pm Candlelight Yin
