Yoga By Carm | Local business

Yoga By Carm

Phone: +61 413 547 415

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23.01.2022 Always thankful for feedback Perhaps yoga can help your mind & body too.....

22.01.2022 Join me 7pm Tue 21 Jan for a gentle, relaxing & pre-bed Yin & Rest class Bring a friend & get your class free(Jan only) $10/class or buy 6 classes for $50 & save Pls let me know if you're coming

16.01.2022 Now 2 classes of Yin every Tues night. Bookings essential

14.01.2022 Have just had some me-time at this beautiful place was exactly what this soul needed to reflect on 2019, the now & my goals for 2020. Are you making resolutions or goals for 2020? Perhaps stressing less, more activity & stretch, more me-time &/or improving your wellbeing is on the list..... Then come & join our yoga group $10/class:... Sat 6.30am Basics Sat 7.45am Gentle flow Sat 9am Chair Yoga Tue 7pm Yin Yoga For Jan only, bring a friend & your in free NB: classes restart Tue 14 Jan 2020 Hope to see you then Carmel

14.01.2022 Hi Yogis, no yoga classes until further notice due to COVID19 restrictions.. If you would like to join my private fb group, please message me Namaste

14.01.2022 Come & join a yoga sesh for last wk of winter : Sat: 8am Basics & Yin (half & half) Sat: 9.30am Chair Yoga Tues 6pm Yin - slow relaxing deep stretches... Bookings essential - comment or msg me BYO mat & props, pillow case/towel for bolster. No mat/props- pls let me know COVID criteria honoured Aug promo: bring a friend & get a free class $10/class or buy 6 for $50

14.01.2022 If you or someone you know has fibromyalgia, yoga may help Trust me, I know

13.01.2022 Know that Yoga By Carm is a safe space for all

11.01.2022 After a wee sleep-in on Sat, why not join me for Stretch & Relax class at 7.30am Chair Yoga 9am BYO mat, props if you have + pillow case/towel for bolster, blanket/socks... 1st class free $10/ class or buy 6 for $50 class pass Bookings essential See more

11.01.2022 Who's joining me for Sat yoga this week: 8am Stretch & Relax (beginners & yin) 9.15am Chair Yoga Bookings essential as class no. cappedNew Yogis welcome... BYO mat, props + pillow case/towel to cover bolster If you're unwell, please stay at home See more

11.01.2022 A beautiful relaxing Yin class tonight- thank you everyone for coming. Sleep well

11.01.2022 You too can be this Yinned Come & join me Tues Yin @7pm for some deep stretching and R&R Bring a friend & get your class free (Jan promotion)... Msg me to book your space. $10/class or buy 6 classes for $50 & save

11.01.2022 TRY CHAIR YOGA FOR FREE this Sat 9-10am @Regina Caeli Catholic Church Hall, Coorparoo Please msg me if you'd like to attend It's Yoga, using a chair as support for both standing & seated poses It's safe & effective for any age & ability and has the same benefits of any other yoga class: centering, warm ups, exercises & poses, mindfulness, breathing exercises, guided relaxation & meditation. ... Chair yoga can: improve flexibility & strength of mind & body Increase overall energy Improve memory, clarity & concentration Improve overall health & wellbeing Help connect with others & social activity Chair Yoga is for: Seniors or those needing a gentle yoga Those with chronic illness Pre & post surgery or have an injury Those in wheelchair & those with disabilities Those sitting at desks in workplace Those with post traumatic stress recovery Classes can be provided at your venue - just message me and I'll get back to you

11.01.2022 I do not give Facebook or any entities associated with Facebook permission to use my pictures, information, messages or posts, both past and future. With this statement, I give notice to Facebook it is strictly forbidden to disclose, copy, distribute, or take any other action against me based on this profile and/or its contents. The content of this profile is private and confidential information. The violation of privacy can be punished by law

08.01.2022 Gift Vouchers available to any value for that yogi who has everything

08.01.2022 Magical night @ Restorative yoga, Meditation & Sound Bath on Fri night-see what the yogis said Stay tuned for the next one- who's in

07.01.2022 Happy Sunday NB time change Tue 15 Jun** 9.30am: Chair Yoga 4.30pm Yin **6.30pm Yin ** ... NO 7.30pm class Wed 16 Jun 6pm: Yin & Restorative SPECIAL CLASS 18 Jun 6pm -8.30pm Restorative yoga, Meditation & Singing Bowls - 2 SPACES LEFT $25 You can Book-in now for this weeks classes to secure your space See you on the mat

06.01.2022 This is sooo true - we all have a story that many do not know What's on the outside is often much different to what's on the inside

04.01.2022 Chair Yoga to keep you Fit where you Sit Come & join me 8.30am Saturdays @ Regina Caeli Catholic Church Hall or ask me about sessions at your Retirement Village or Residential Care Centre

02.01.2022 Do you need to relax & rest your weary mind & body. Perhaps improve your sleep? Find your Calm & join me Tuesdays 6pm @ ReginaCaeli Catholic Church Hall for a relaxing & deep stretch Yin & Restorative yoga class. Also Saturdays 7am Basics & ... 8.30am Chair Yoga No prior experience required. Bookings essential - msg/text/comment BYO mat & props Stay home if sick $10/class or $50/6 classes; Cash or DDebit Carmel

01.01.2022 Breeeathe deep...Slow dowwwn....Stretttch... Melt away all tension & stress...Let it all go & RelaxThen Zen out in savasana while you receive a gentle head massage If this sounds like something you need, book your space now for Tues Yin & Restorative yoga at Regina Caeli Catholic Church Hall. Now 2 classes of Yin due to popular demand: 6 - 7pm & ... 7.30 - 8.30pm Bookings essential BYO mat, pillow case/towel & props if you have them $10 /class or $50 for 6. No contracts

01.01.2022 A little mindfulness whilst swimming today: feeling the sensation of every ripple of cool salt water gently flowing & massaging my whole body whilst washing the worries out to seaahhhh