Yoga by Nature in Brunswick Heads, New South Wales | Yoga studio

Yoga by Nature

Locality: Brunswick Heads, New South Wales

Phone: +61 431 366 661

Address: Brunswick Heads Community Centre, South Beach Road, Brunswich Heads 2483 Brunswick Heads, NSW, Australia

Website: http://www.yogabynature.com.au

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• Medical and health
• Alternative & holistic health service
• Meditation centre
• Yoga studio

25.01.2022 " ?" " , . , ." , ?" ", . ... . , , , , . ' . " ?" " . : . , . , , : . : , ." " ... !" " , . . . ' , . ~ é

25.01.2022 Finally finding my flow again... - check out my latest newsletter and all the updates on classes https://mailchi.mp/3c44593436/finally-finding-my-flow-again

24.01.2022 First in person BIG Relax is on this Saturday 3-5pm. I would love you to join me https://events.humanitix.com/the-big-relax-upper-body-relea

24.01.2022 How incredibly beautiful

23.01.2022 Thanks for the share Tish Rose. Nails it.

23.01.2022 Please note today's BIG Relax will not be running. I am looking forward to hopefully hosting the next one live in person. Stay tuned and enjoy this beautiful sunshine. Jackie

22.01.2022 This morning I return to in person classes at the Bruns community centre. So looking forward to this. Your welcome join us for the 6 weeks or causally. Text to let me know 0431 366 661

22.01.2022 In Person Classes are finally Back! - https://mailchi.mp/fb722/in-person-classes-are-finally-back Check out the newsletter for all the details of classes as I return to the Bruns Community Centre. Links for bookings in the newsletter and will be added to our events page ASAP. Very limited space so do book in if you don't want to miss out

21.01.2022 Former American High School teacher Erin Gruwell was told by the school she taught at that her class of underprivileged and underperforming kids would never rea...d a book from cover to cover because they were too stupid. However, her unique teaching method inspired the 150 students that came through her classroom to re-think the limiting beliefs they had about themselves and others, reconsider the decisions they made and ultimately changed the course of their lives forever. See more

18.01.2022 Time for me to head into Retreat space, I'm heading off for a big dose of mother nature. I'll be back on Tuesday 17, Nov for the next 6 week series. Check our the newsletter for class details and see you on the other side. - https://mailchi.mp/5/time-for-me-to-head-into-retreat-space

17.01.2022 This breaks my heart.... surely we can do better than this?

16.01.2022 Big Relaxxing from Noosaville - https://mailchi.mp/557e3da764/big-relaxxing-from-noosaville - Check out my latest adventures, updates on classes, props for sale and today's BIG RELAX is running 3-5pm.

14.01.2022 All we need, all we really need is Good Love

14.01.2022 Absolutely stunning

14.01.2022 My sister is on the OzGreen team down in Bellingen and she has helped to coorindate this event up here in Bangalow. So if your interested in building local community resilience, definitely check it out!! OzGREEN's Resilient Communities Program is heading to the Byron Shire. If you live in the BANGALOW area and are keen to help your local community build resilience and disaster preparedness, then come along and join the team. Please register at http://www.ozgreen.org/rc_participants, visit our website or call (02) 5615 8108 for more information. Positions are limited.

14.01.2022 Well might have to mix mine up a bit - garden, mountain views, porch swing, netflix, and hotties

13.01.2022 When Einstein gave lectures at U.S. universities, the recurring question that students asked him most was: - Do you believe in God? And he always answered: - I ...believe in the God of Spinoza. Baruch de Spinoza was a Dutch philosopher considered one of the great rationalists of 17th century philosophy, along with Descartes. (Spinoza) : God would say: Stop praying. What I want you to do is go out into the world and enjoy your life. I want you to sing, have fun and enjoy everything I've made for you. Stop going into those dark, cold temples that you built yourself and saying they are my house. My house is in the mountains, in the woods, rivers, lakes, beaches. That's where I live and there I express my love for you. Stop blaming me for your miserable life; I never told you there was anything wrong with you or that you were a sinner, or that your sexuality was a bad thing. Sex is a gift I have given you and with which you can express your love, your ecstasy, your joy. So don't blame me for everything they made you believe. Stop reading alleged sacred scriptures that have nothing to do with me. If you can't read me in a sunrise, in a landscape, in the look of your friends, in your son's eyes... you will find me in no book! Stop asking me "will you tell me how to do my job?" Stop being so scared of me. I do not judge you or criticize you, nor get angry, or bothered. I am pure love. Stop asking for forgiveness, there's nothing to forgive. If I made you... I filled you with passions, limitations, pleasures, feelings, needs, inconsistencies... free will. How can I blame you if you respond to something I put in you? How can I punish you for being the way you are, if I'm the one who made you? Do you think I could create a place to burn all my children who behave badly for the rest of eternity? What kind of god would do that? Respect your peers and don't do what you don't want for yourself. All I ask is that you pay attention in your life, that alertness is your guide. My beloved, this life is not a test, not a step on the way, not a rehearsal, nor a prelude to paradise. This life is the only thing here and now and it is all you need. I have set you absolutely free, no prizes or punishments, no sins or virtues, no one carries a marker, no one keeps a record. You are absolutely free to create in your life. Heaven or hell. I can't tell you if there's anything after this life but I can give you a tip. Live as if there is not. As if this is your only chance to enjoy, to love, to exist. So, if there's nothing after, then you will have enjoyed the opportunity I gave you. And if there is, rest assured that I won't ask if you behaved right or wrong, I'll ask. Did you like it? Did you have fun? What did you enjoy the most? What did you learn?... Stop believing in me; believing is assuming, guessing, imagining. I don't want you to believe in me, I want you to believe in you. I want you to feel me in you when you kiss your beloved, when you tuck in your little girl, when you caress your dog, when you bathe in the sea. Stop praising me, what kind of egomaniac God do you think I am? I'm bored being praised. I'm tired of being thanked. Feeling grateful? Prove it by taking care of yourself, your health, your relationships, the world. Express your joy! That's the way to praise me. Stop complicating things and repeating as a parakeet what you've been taught about me. What do you need more miracles for? So many explanations? The only thing for sure is that you are here, that you are alive, that this world is full of wonders. - Spinoza

13.01.2022 Yes I'm still teaching online and loving it! - https://mailchi.mp//yes-im-still-teaching-online-and-lovin

13.01.2022 What being civilized looks like

11.01.2022 13 genius gardening hacks that you’ll be glad to know!

11.01.2022 Why is light through the eyes so important? First of all, the exposure of the eyes to sunlight affects our hormones! Sunlight affects the hormonal balance of t...he body in two major ways. First of all, it stimulates glandular production when light passes through the eye into the brain, ...and also by treating production of hormones in the skin itself as with Vitamin D (a hormone). When sunlight enters the eye, it stimulates nerves in the back of the eye to send impulses to the spinal cord. From there, these impulses are sent back into the brain to a tiny gland called the pineal gland. The pineal gland produces a hormone called melatonin. This hormone not only affects the brain, but other of the endocrine glands, such as the pituitary; the adrenals; the ovaries/testes. In fact, the pineal gland is a regulator of the whole endocrine system.

11.01.2022 Hanging out with my sis this weekend so I will be holding the Big a Relax Sunday this weekend, tomorrow at 3pm. Love to see you thereHanging out with my sis this weekend so I will be holding the Big a Relax Sunday this weekend, tomorrow at 3pm. Love to see you there

10.01.2022 Just a reminder I’ll be teaching The Big Relax this afternoon there’s still space book in online or text me 0431 366 661. Jackie

10.01.2022 Lovin up our garden as it loves us back yum

09.01.2022 Looking towards 2021

08.01.2022 Eating fruit is easy ^^ #beauty #fashion

08.01.2022 Yoga-ing my way through the New Year - Check out the lastest newsletter with enw offerings... https://mailchi.mp/f84/yoga-ing-my-way-through-the-new-year Love to see you over the holidays for some yummy practices and wishing you a smooth transition into 2021 xox Love Jackie

07.01.2022 Wishing everyone peace, harmony and ease in 2021 ... as I quietly dance in the new year with myself inJOYing the space.

06.01.2022 A cashless society means no cash.... Zero!!! It doesn’t mean mostly cashless and you can still use a ‘wee bit of cash here & there’. Cashless means fully digit...al, fully traceable, fully controlled. I think those who support a cashless society aren’t fully aware of what they are asking for. A cashless society means: * Your child can’t go & help the local farmer to earn a bit of cash. * No more cash slipped into the hands of a child from their grandparent when going on holidays. * No more money in birthday cards. * No more piggy banks for your child to collect pocket money & to learn about the value of earning. * No more cash for a rainy day fund or for that something special you have been putting $10 a week away for. * No more selling bits & pieces from your home that you no longer want/need for a bit of cash in return. * No more cash gifts from relatives or loved ones. What a cashless society does guarantee: * Banks have full control of every single cent you own. * Every transaction you make is recorded. * All your movements & actions are traceable. * Access to your money can be blocked at the click of a button when/if banks need ‘clarification’ from you which could take weeks, a hundred questions answered & five hundred passwords. * If your transactions are deemed in any way questionable, by those who create the questions, your money will be frozen, ‘for your own good’. And before anybody slams this post ... don’t go shooting the messenger .. I’m sharing it because maybe we all need to take off our blinkers. Forget about cash being dirty. Cash has been around for a very, very long time & it gives you control over how you trade with the world. It gives you independence. If you are a customer, pay with cash. If you are a shop owner, remove those ridiculous signs that ask people to pay by card. Cash is a legal tender, it is our right to pay with cash. Banks are making it increasingly difficult to lodge cash & that has nothing to do with a virus. Please stop believing everything you hear on the TV. Almost every single topic in today’s world is tainted with corruption & hidden agendas. Politics & greed is what is wrong with the world; not those who are trying to alert you to the reality. Please pay with cash & please say NO to a cashless society while you still have a choice. Welcome to Share

06.01.2022 If your looking for some yoga tomorrow I’ll be teaching a 2 hour Big Relax. You can book online or text me to join

05.01.2022 Two Choices, What would you do?....you make the choice. Don't look for a punch line, there isn't one. Read it anyway. My question is: Would you have made the sa...me choice? At a fundraising dinner for a school that serves children with learning disabilities, the father of one of the students delivered a speech that would never be forgotten by all who attended. After extolling the school and its dedicated staff, he offered a question: 'When not interfered with by outside influences, everything nature does is done with perfection. Yet my son, Shay, cannot learn things as other children do. He cannot understand things as other children do. Where is the natural order of things in my son?' The audience was stilled by the query. The father continued. 'I believe that when a child like Shay, who was mentally and physically disabled comes into the world, an opportunity to realize true human nature presents itself, and it comes in the way other people treat that child.' Then he told the following story: Shay and I had walked past a park where some boys Shay knew were playing baseball. Shay asked, 'Do you think they'll let me play?' I knew that most of the boys would not want someone like Shay on their team, but as a father I also understood that if my son were allowed to play, it would give him a much-needed sense of belonging and some confidence to be accepted by others in spite of his handicaps. I approached one of the boys on the field and asked (not expecting much) if Shay could play. The boy looked around for guidance and said, 'We're losing by six runs and the game is in the eighth inning. I guess he can be on our team and we'll try to put him in to bat in the ninth inning..' Shay struggled over to the team's bench and, with a broad smile, put on a team shirt.. I watched with a small tear in my eye and warmth in my heart. The boys saw my joy at my son being accepted. In the bottom of the eighth inning, Shay's team scored a few runs but was still behind by three. In top of the ninth inning, Shay put on a glove and played in the right field. Even though no hits came his way, he was obviously ecstatic just to be in the game and on the field, grinning from ear to ear as I waved to him from the stands. In the bottom of the ninth inning, Shay's team scored again. Now, with two outs and the bases loaded, the potential winning run was on base and Shay was scheduled to be next at bat. At this juncture, do they let Shay bat and give away their chance to win the game? Surprisingly, Shay was given the bat. Everyone knew that a hit was all but impossible because Shay didn't even know how to hold the bat properly, much less connect with the ball. However, as Shay stepped up to the plate, the pitcher, recognizing that the other team was putting winning aside for this moment in Shay's life, moved in a few steps to lob the ball in softly so Shay could at least make contact. The first pitch came and Shay swung clumsily and missed. The pitcher again took a few steps forward to toss the ball softly towards Shay. Athe pitch came in, Shay swung at the ball and hit a slow ground ball right back to the pitcher. The game would now be over. The pitcher picked up the soft grounder and could have easily thrown the ball to the first baseman. Shay would have been out and that would have been the end of the game. Instead, the pitcher threw the ball right over the first baseman's head, out of reach of all team mates. Everyone from the stands and both teams started yelling, 'Shay, run to first! Never in his life had Shay ever run that far, but he made it to first base. He scampered down the baseline, wide-eyed and startled. Everyone yelled, 'Run to second, run to second!' Catching his breath, Shay awkwardly ran towards second, gleaming and struggling to make it to the base. By time Shay rounded towards second base, the right fielder had the ball. The smallest guy on their team who now had his first chance to be the hero for his team. He could have thrown the ball to the second-baseman for the tag, but he understood the pitcher's intentions so he, too, intentionally threw the ball high and far over the third-baseman's head. Shay ran toward third base deliriously as the runners ahead of him circled the bases toward home. All were screaming, 'Shay, Shay, Shay, all the Way Shay' Shay reached third base because the opposing shortstop ran to help him by turning him in the direction of third base, and shouted, 'Run to third! As Shay rounded third, the boys from both teams, and the spectators, were on their feet screaming, 'Shay, run home! Run home!' Shay ran to home, stepped on the plate, and was cheered as the hero who hit the grand slam and won the game for his team 'That day', said the father softly with tears now rolling down his face, 'the boys from both teams helped bring a piece of true love and humanity into this world'. Shay didn't make it to another summer. He died that winter, having never forgotten being the hero and making me so happy, and coming home and seeing his Mother tearfully embrace her little hero of the day! AND NOW A LITTLE FOOT NOTE TO THIS STORY: We all send thousands of jokes through the e-mail without a second thought, but when it comes to sending messages about life choices, people hesitate. The crude, vulgar, and often obscene pass freely through cyberspace, but public discussion about decency is too often suppressed in our schools and workplaces. If you're thinking about forwarding this message, chances are that you're probably sorting out the people in your address book who aren't the 'appropriate' ones to receive this type of message Well, the person who sent you this believes that we all can make a difference. We all have thousands of opportunities every single day to help realize the 'natural order of things.' So many seemingly trivial interactions between two people present us with a choice: Do we pass along a little spark of love and humanity or do we pass up those opportunities and leave the world a little bit colder in the process? A wise man once said every society is judged by how it treats it's least fortunate amongst them. You now have two choices: 1. Delete 2. Forward May your day, be a Shay Day. MAY GOD BLESS EVERYONE WHO DECIDES TO PASS THIS ON.

05.01.2022 As COVID-19 cripples world economies, an insidious activity has widened its reach: human trafficking. On World Day Against Trafficking in Persons, we join the call to #EndHumanTrafficking www.cnn.ph

05.01.2022 Such wonderful insight and understanding ....

05.01.2022 The Big Relax on this Saturday - Check out my latest newsletter for updates on classes and my gorgeous little yogi helper https://mailchi.mp/b2c9c80f3/the-big-relax-on-this-saturday

04.01.2022 A great narrative to understand the power of self responsibility. I could not have told this story any better. I bet there is a few others that can relate? My... mom had a lot of problems. She did not sleep and she felt exhausted. She was irritable, grumpy, and bitter. She was always sick, until one day, suddenly, she changed. The situation was the same, but she was different. One day my dad said to her: - I've been looking for a job for three months and I haven't found anything, I'm going to have a few beers with friends. My mom replied: - It's okay. My brother said to her: - Mom, I'm doing poorly in all subjects at the University ... My mom replied: - Okay, you will recover, and if you don't, well, you repeat the semester, but you pay the tuition. My sister said to her: - Mom, I hit the car. My mom replied: - Okay daughter, take it to the workshop, find how to pay and while they fix it, get around by bus or subway. Her daughter-in-law said to her: - Mother-in-law, I come to spend a few months with you. My mom replied: - Okay, settle in the living room couch and look for some blankets in the closet. All of us at my mom's house gathered worried to see these reactions. We suspected that she had gone to the doctor and that she was prescribe some pills of "I don't give a damn about 1000 mg." She would probably also be ingesting an overdose. We then proposed to do an "intervention" to my mother to remove her from any possible addiction she had towards some anti-tantrum medication. But what was not the surprise, when we all gathered around her and my mom explained: "It took me a long time to realize that each person is responsible for their life, it took me years to discover that my anguish, my mortification, my depression, my courage, my insomnia and my stress, did not solve their problems but aggravated mine. I am not responsible for the actions of others, but I am responsible for the reactions I express to that. Therefore, I came to the conclusion that my duty to myself is to remain calm and let each one solve what corresponds to them. I have taken courses in yoga, meditation, miracles, human development, mental hygiene, vibration and neurolinguistic programming, and in all of them, I found a common denominator: finally they all lead to the same point. And, it is that I can only interfere with myself, you have all the necessary resources to solve your own lives. I can only give you my advice if you ask me and it depends on you to follow it or not. So, from now on, I cease to be: the receptacle of your responsibilities, the sack of your guilt, the laundress of your remorse, the advocate of your faults, the wall of your lamentations, the depositary of your duties, who should solve your problems or spare a tire every time to fulfill your responsibilities. From now on, I declare all independent and self-sufficient adults. Everyone at my mom's house was speechless. From that day on, the family began to function better, because everyone in the house knows exactly what it is that they need to do. Author: A HAPPY WOMAN!!

02.01.2022 Have fun... Mine is 'Guardian of Radiant Visions'

02.01.2022 Props for sale, perfect for yoga at home Blankets $18, yoga mats $40 and bolster/blanket sets $75 (limited stock). Call or text if you’d like to pick something up

01.01.2022 If you love dogs and want to support my cousin and nephews and niece they are raising money for training guide dogs please sponsor if you have the opportunity

01.01.2022 Having a wonderful break in sunny coast and looking forward to coming home in time for the The Big relax this Sat 3-5pm

01.01.2022 Viral video of dad holding space during his toddler's meltdown (not a tantrum) . It is ok to lose it. You are loved in the meltdown and after. This is the EXAC...T way we need to treat OURSELVES when we have a meltdown. Holding space for yourself. Having radical acceptance for your emotions. And you are witnessing the birth of authentic compassion come to be. Join Language Lessons of the Heart if you want or need a process to heal and evolve your emotional body. See more

01.01.2022 This is sure to be full of wonderful wisdom