Jan Winslade in Mount Martha, Victoria, Australia | Alternative & holistic health service
Jan Winslade
Locality: Mount Martha, Victoria, Australia
Phone: +61 438 743 087
Reviews
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25.01.2022 If you are interested in joining us on a 6 week inner journey of nourishing your mind and body today is the last day to book in wit the Early bird price, $89, Full price $120.
24.01.2022 I am loving teaching this 7am 45mins yoga and meditation class,it really sets your day up with focus and positive energy.
23.01.2022 Beach yoga is on this weekend at 8.30am in Mount Martha.$20 Children 12 and under are free.
23.01.2022 Windy and cold down on the beach this morning, see you tomorrow at 8.30am for beach yoga.
22.01.2022 See you at 9.30am today for a yoga, relax and meditation class.
21.01.2022 Yoga and relaxation classes this week are; Wednesday 9.30am Friday 7am ... Message me to book in
20.01.2022 A wonderful morning of beach yoga in Mount Martha for a special NYE meditation. Classes continue at 8.30am weather permitting. I will post any cancellations here by 8am.
19.01.2022 Good Morning Sunshine.
19.01.2022 See you tonight for the Full Moon Mefitation at 7.30pm.
19.01.2022 We are starting tonight, joining together as a likeminded community to dive deep into different ways to meditate and relax deeply, to learn new tools to support and manage your mind body and emotions. Today is the last opportunity to join us, if you are unable make a class it is being recorded for you to watch it at your leisure. Need more more information please message me today.
12.01.2022 A beautiful swim to start my day, enjoy your day.
12.01.2022 A beautiful Sunrise this morning as we move into a New Moon energy this weekend, a great time to set new intentions and goals.
08.01.2022 A beautiful morning for beach yoga today, see you in the morning for our special NYE class with a meditation to bring in the year of 2021, 8.30am, plenty of car parking across the road at the shops. $20 children 12 and under are free We are next to the Lifesaving club in Mount Martha.
06.01.2022 The pose of Savasana we use in our yoga classes realigns and harmonises the nervous system, today I practised it in the bay with the golden rays of the Sunrise streaming through the water, blissful.
06.01.2022 No beach yoga today. We will be back on the beach this week at 8.30am; Thursday, Friday, Saturday, Sunday.
03.01.2022 This Retreat is filling up fast message me to book in. This Retreat is on the New Moon which is all about renewal, new opportunities and beginnings.
03.01.2022 Ahh Breathe deeply and enjoy your day.
03.01.2022 This week I am teaching a yoga and relaxation class on Wednesday at 9am. The class is on Zoom so you can relax in the comfort of your home. I have only 3 Reiki healing appointments left for December please message me to book in, gift vouchers are available.
03.01.2022 It is a beautiful morning for beach yoga in Mount Martha today at 8.30am, we always finish with a short meditation and relaxation, the weather has been a bit cool so layering is a great idea, see you soon, we are next to the Lifesaving club.
02.01.2022 Beach yoga days this week in Mount Martha at 8.30am are; Thursday with Jan Friday with Angela Saturday with Chrissy ... Sunday with Jan Bring a hat, towel, water, $20, children 12 and under are free.
01.01.2022 A beautiful way to start the day, a swim with friends and grounding into the earth.
