Yoga Cave Mount Waverley in Melbourne, Victoria, Australia | Sport & recreation

Yoga Cave Mount Waverley

Locality: Melbourne, Victoria, Australia

Phone: +61 402 488 776

Address: 1/51 Wadham Parade Mount Waverley 3149 Melbourne, VIC, Australia

Website: http://www.yogacave.com.au

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• Sport & recreation
• Yoga studio

25.01.2022 Just for fun, we are doing a yoga quiz on insta story to test how much you know about yoga Check it out in our story Have fun!

22.01.2022 Calling in the COSMIC support of Karma Yogis! Are you a passionate yogi and willing to dedicate your service to support the Yoga Cave community? We need you! What is Karma Yogi? Karma Yoga is the path of action. The recognition that selfless actions will help to make this world a better place.... Being a Karma Yogi at Yoga Cave, you will help ensure our classes run smoothly, provide tech support to our teachers, make our members feel welcomed and help maintain the cleanliness of the studio. In return, we would humbly serve you through yoga. You will get free membership and discounted price for workshop throughout the duration of your service. And you will also get tonnes of appreciation and gratitude! We are looking for someone trustworthy, honest, warm, punctual, dependable and good with tech. We also ask that you be available for 2-3 hours each week. Commit to a minimum 3 months. So if you think you are what we are looking for and would like to join our Yoga Cave family. Send us a DM!

22.01.2022 What do these pictures have in common? These are simple tools that can be used to release muscle aches, tension and tightness in your body. Interesting right?! ... Given that we can’t easily access a massage therapist during this pandemic, we are running a practical workshop to teach you DIY massage techniques! Learn where and how to massage your own body, so that you can release some tension yourself. Taking control of your own health and well-being! DIY Massage for Myofascial Release is happening this Sunday, 25th October at 4pm. Online via Zoom. Can’t make it at this time? No worries! Session will be recorded and available to participants who booked in, to view within 7 days from the event. $28 per person investment. That’s a fraction of the price to pay for massage!!! Sign up via YogaCave.com.au. Link in bio. @ Online via Zoom

21.01.2022 YOGA FOR MEN Sunday 22 Nov, 4 to 5pm, Online It has been a year of monumental challenges and hurdles. COVID-19 has upended normality and it’s having huge impact on our lives. Physical distancing has wreaked havoc on factors so often at the root of poor mental health among men: social isolation, job loss, financial insecurity, relationship breakdown, stress and anxiety. And it has made one thing wildly clear: our work in MENTAL HEALTH is more important than ever! In suppo...rt of Movember and the well being of men, we are hosting a special Yoga & Mindfulness class, with all proceeds going to Movember. Bros - We’ll show you yoga and mindfulness from a male lens. Let us demonstrate how these practices can be an effective outlet to lean on in tough times. Sisters - Grab your love ones and do the class together! Because suffering in silence costs lives! Sign up via www.yogacave.com.au/movember, or DM us! This is a FREE event. Donation to Movember is welcome if you can afford to. #movember #yogamovember #mentalhealth #movember2020 #menhealth #donationevent #movemberdonation

21.01.2022 We are so proud to introduce you to Li Mei! Our newest yoga teacher onboard the Yoga Cave team! :: Mei has a deep and unconditional love affair with yoga. She feel in love with yoga as a complementary medicine and an alternative for spinal surgery. Using yoga as rehabilitation and therapy, she used yoga to aid her healing process. As a mother of a 20months old, she uses yoga off the mat to feel embodied and balanced in daily tasks. :: To get to know her, we’ve asked her 3 que...stions. If you’re a mama too, check out question 3, the funniest (and most impressive) thing that she experienced in a class. :: You can catch Mei on: Wednesday 9:30am Power Flow :: We can’t wait for you to experience Mei’s fluid and creative sequences! Book your spot via yogacave.com.au @missmei @ Yoga Cave Mount Waverley

13.01.2022 *UPDATE* We are opening on the 9th November. Not the 8th I got too excited. Restrictions are easing at midnight the 8th, so we can only open on the 9th November. But you know what? It suits me, cause it's my birthday! So happy to be opening on my birthday. Thanks Dan Andrews for the gift! ... Schedule and booking will be open in the next few days. Stay tuned. Can't wait to see you all! xox Sherlyn

13.01.2022 Patience is not the ability to wait, but the ability to keep a good attitude while waiting ~ Joyce Meyer We are patiently waiting for the day to practice with you in studio. In the meantime, we are considering park yoga. Would you be interested? Leave us a comment below ... @_in_the_flow_ #yogamelbourne #outdooryogamelbourne #yogaglenwaverley #yogamountwaverley #yogaburwood #yogaclayton #yogamonash #yogamummelbourne #yogaatthepark #monashyoga #monashbusiness #yogacaveau #iloveyogacave #yogastudiomelbourne #melbourneyogastudio #melbourneyogastudios #melbourneyogacommunity

08.01.2022 It’s been so incredible to be practicing in studio again. There is something MAGICAL about practicing in studio. The commitment of staying on the mat for the entire 60mins Hearing the sound of breath... The synchronised movement with everyone else on the mat The feeling of being in a safe space What do you like about practicing in studio again? Leave us a comment and tell us about it!

07.01.2022 Are you interested to practice anytime, anywhere? We are now officially starting our Yoga Cave Members Hub, for on-demand and pre-recorded classes. You can now join our classes any time you like. Our on-demand library will be updated very regularly with pre-recorded classes. This is available for Yoga Cave members only. Must have active online or full membership.

07.01.2022 Counting down the days to invite you in through these doors! See you in the studio from the 9th Nov! #yogacaveau #mountwaverley #monashyoga #mountwaverleyyoga #claytonyoga #glenwaverley #glenwaverleyyoga #yogamountwaverley #yogaglenwaverley #yogamelbourne #yogaburwood #yogamonash #yogachadstone

07.01.2022 For Movember, I'm organizing a free yoga and mindfulness class centred around men's health. Having lost a mate through suicide, and knowing plenty of others who... have been impacted, and with 2020 being the year it is due to lockdowns, mental health has never been more important. Our intention is to introduce people to yoga and mindfulness and demonstrate how it can be an effective outlet to lean on in tough times - because suffering in silence costs lives. If you've ever wanted to try yoga, this will be the perfect class for you, and all while helping a great cause. Men and women welcome - grab your loved ones, do the class together and let's have some fun while we help change the face of men's health. Join us on Zoom (from the comfort of your own home) on Sunday, 22nd of November. Book your spot and for more info: https://www.yogacave.com.au/movember If you can, please spare a few dollars to support a great cause, sign up to the free class and help stop men dying too young. https://au.movember.com/events/view/id/rx4k

01.01.2022 Friday Fun Quiz is up on our story! Give it a go . . . .... #yogaquiz #learnyoga #learningyogaeveryday #yogaoutofthemat #yogaphilosophy #yogafun #quizyoga #yoga #yogi #yogini See more