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22.01.2022 Uplifting Friday Kirtan with family - the heart and soul of yoga - the easiest and most effective meditation practice. Japa meditation video https://wisdom.yoga/learn-mantra-meditation/... Mantras: Nama Om Vishnu-padaya Krishna-preshthaya Bhutale Srimate Siddhaswarupananda Paramahamsa Iti Namine Haribol NitaiGaur NitaiGaur Haribol Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare Chaitanya Nityananda Wisdom Quote: "O my Lord, Your Holy Name alone can render all benediction to living beings, and thus You have hundreds and millions of Names like Krishna, Govinda, etc. In these transcendental Names You have invested all Your transcendental energies. There are not even hard and fast rules for chanting these Names. O my Lord, out of Your kindness You enable us to easily approach You by chanting Your Holy Names, but I am so unfortunate that I have no attraction for Them."



20.01.2022 2 Days to go for Brisbane Yoga Day Festival 2021 https://bit.ly/yoga-day-festival-2021

19.01.2022 These brownies were originally made with white sugar so they were a blonde colour, however because I used coconut sugar the colour is a deep golden brown, so probably more in line with their name. They are light delicious and tangy, great for morning or afternoon tea. Ingredients 2 cups all-purpose or whole wheat pastry flour... 1 1/2 cups coconut sugar 1/2 teaspoon salt 4 scant teaspoon baking soda 4 tablespoons white vinegar 1/4 cup coconut yoghurt 6 Tablespoons vegetable oil (I use avocado oil) zest of 4 lemons 4 Tablespoons fresh lemon juice Glaze 1 cup icing sugar zest of 1 lemon about 2 to 4 Tablespoons fresh lemon juice Instructions Preheat oven to 180 degrees celsius Line a small square cake tin with baking paper Put all ingredients into a bowl. Stir by hand until smooth Spread batter in pan and bake for about 20 minutes until top of the cake springs back to place when pressed and a toothpick or sharp knife comes out clean when poked into the middle of the cake Cool in the pan for 5-10 minutes. Lift out of pan and spread glaze over warm brownies. Glaze Stir glaze ingredients together in a bowl, adding juice gradually until glaze is spreadable, you may not need all of it, you don’t want the glaze to be too runny

16.01.2022 Let Gayatri take you to a place of pure relaxation of body, mind and heart.



14.01.2022 10 minutes Kirtan - Holy Names - Perfect Shelter for our Heart and Mind Mantras: Nama Om Vishnu-padaya Krishna-preshthaya Bhutale Srimate Siddhaswarupananda Paramahamsa Iti Namine... Haribol NitaiGaur NitaiGaur Haribol Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Rama Hare Rama Rama Rama Hare Hare

13.01.2022 For all the brisy yogis.. Its getting closer...1 more sleep to go! Brisbane Yoga Day Festival 2021 Sunday is a sunny day! ... Here is the final schedule! Things to bring: - Yoga mat (you can buy at the festival)! - sunscreen - drinks or can buy from pop up cafe! - consider car pooling or Ferry and City Glider(Route 60) stops 5 minutes away from the park. - Bring your smiles and spirt! Tix: https://bit.ly/yoga-day-festival-2021

08.01.2022 Breeze through the rest of your week with Wednesday meditation.



07.01.2022 Here Gayatri threads together yoga breathing, mantras, japa, kirtan and spiritual wisdom into a soothing meditation sequence that will take you to a place of pure relaxation.

05.01.2022 The yummiest thai pumpkin soup A eastern twist on a classic soup. 1 pumpkin cut into pieces and roasted until soft 1/2 onion... 2 cloves garlic 1.5 T cumin seed 1 tsp turmeric 3 T red thai curry paste 1 cup red lentils 2 l water 1 T "chicken" stock 1 bay leaf splash of soy sauce or tamari 1/2 can coconut milk 4 T pepitas Fry onion and garlic in a large heavy based pan until transluscent Add cumin seeds, then curry paste and cook 2 minutes Add roasted pumpkin and cook 2 minutes Add water, stock powder, bay leaf and bring to a gentle boil Simmer on medium heat for 20 minutes until lentils dissolve and flavours have a chance to combine. Remove from heat, cool a little and blend in batches Plate and top with a generous drizzle of coconut milk and toasted pepitas, and cracked black pepper

02.01.2022 Lets get all your Meditation Questions Answered! If you ever wondered what is the real purpose of Mediation or what is the difference between Meditation & spirituality? Or anything in between, we have an online Q & A Session on 16th December to answer them! Please Register: https://bit.ly/Meditation-Q-A

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