YogaDetox in Gold Coast, Queensland | Sports & fitness instruction
YogaDetox
Locality: Gold Coast, Queensland
Phone: +61 491 192 238
Address: 111/135 Christine Avenue, Burleigh Waters 4220 Gold Coast, QLD, Australia
Website: http://www.yogadetox.com.au
Likes: 117
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25.01.2022 Hey guys! If you're wanting more energy, vitality and in general to be healthier within yourself, book and appointment at Endeavour College so that we an bring you back on track to reach your health and fitness goals.
23.01.2022 Every Monday, 6am. Active & Healthy Yoga Burleigh Waters Community Centre Yoga nurtures physical, emotional, mental and social needs through different techniques including postures, movements and breath awareness. Enjoy this $5 Yoga class taken by Amanda Weir. Bookings required so please book through the link below... https://yogadetox.com.au/product/1hr-group-class/ See more
21.01.2022 In the face of emotional distress, the effects of fight or flight response can trigger a number of neurological impulses along the spine. The vagus nerve, which forms part of the autonomic nervous system enervates most of the organs in the body. When the parasympathetic nervous system is overwhelmed, trapped emotions can adversely affect the organs.
20.01.2022 Something that we could all learn from. Someone once said to me, instead of resisting and suppressing emotion - go within and experience the feeling of the emotion so that it can be acknowledged and released. Emotion is simply energy in motion, it will pass.
20.01.2022 Hey Yogis, Remember to book your spot for Monday morning. Looking forward to seeing you there.
19.01.2022 Hey peeps, come and join me Monday morning at 6am, Burleigh Waters Community Centre. Look forward to seeing you there!
08.01.2022 Art Therapy Workshops Creative activities can often seem out of reach for some people, especially for those that struggle to find time for themselves between work and family. Creative arts can help to boost confidence and make you feel more present. It can also help to alleviate anxiety, depression and stress.... YogaDetox have upcoming workshops to allow you to explore your creativity. 25th October 2020 - Canvas Acrylic Painting - $49 29th November 2020 - Macrame Pot Plant Holder - $49 31st January 2021 - Resin Painting Workshop - $79 All workshops are for beginners and whilst there is a process to follow in creating the art, the session allows you freedom to explore your creativity. Click on the link below to book your seat; https://yogadetox.com.au/product/workshops/
08.01.2022 Expression creates life!
07.01.2022 Find your focus. Join us on Monday morning 6am, Burleigh Waters Community Centre. Enjoy this $5 Yoga class taken by Amanda Weir. Bookings required so please book through the link below https://yogadetox.com.au/product/1hr-group-class/
06.01.2022 Incase you have forgotten, use these affirmations to remind you. YOU ARE ENOUGH!
02.01.2022 https://youtu.be/phgVlyEgOKA
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