Samastah: Yoga, Sound, Connection in Aldinga, South Australia | Alternative & holistic health service

Samastah: Yoga, Sound, Connection

Locality: Aldinga, South Australia

Phone: +61 431 032 797

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• Medical and health
• Alternative & holistic health service
• Meditation centre
• Yoga studio

25.01.2022 Join me for beach yoga tomorrow morning, 9am at Port Willunga. All the details are in the pinned post.

24.01.2022 It looks like we'll be blessed with a lovely day for this Sunday's Dance with Nature. We have just 5 places left for the full day, but still many places if you ...would like to join for the morning including dancing to the 5 elements and nature bathing blending in a little nature art. We'd love to have you there. And don't forget to check out the rest of the Nature Festival program. There is so much happening. Sophie and Lyndall x See more

24.01.2022 Invitation to the Nature Festival - https://mailchi.mp/8f3ccf2f6e52/nature-festival

23.01.2022 Dance with Nature on Sunday included a sound bath surrounded by trees and next to the water. Kookaburras came to say hello just after we had finished, filling the silence with their joyful sounds.

22.01.2022 One place is available for the weekend retreat 4-6 December in Mannum - Friday evening to Sunday afternoon. The weekend includes yin, restorative and hatha yoga, a sound bath, gong bath, nature connection and creative activities, all set in a lovely spot by the river with a small, friendly group. $315 for a private room with breakfast provided. These retreats book out very quickly. Comments here aren't always notified to me, so if you're interested, please get in contact by message or email or text 0431 032 797.

20.01.2022 Beach yoga starts in a few week. See the post below for all the details.

19.01.2022 There are still a few full day places available, which include the opportunity to create your own unique basket and find out how therapeutic it can be to learn this ancient skill.

18.01.2022 Dance With Nature earlybird ends today. Here's a sneak peak of what we'll be working towards in the afternoon session if you choose to stay for the full day.

18.01.2022 Day 5 of my #dailynatureart as part of #tenoutof10 in the #naturefestivalsa

17.01.2022 Earlybird prices are still available until 11pm today. Dance with Nature is just one week away and the weather forecast is looking perfect, with temperature in the low 20s, sunny and light winds. And it will be the full moon! The perfect time to dance away any of the emotional build up then ground yourself in nature and experience a beautiful sound bath with the birds accompanying the gongs, singing bowls and range of other instruments. Nourish yourself to flourish.

16.01.2022 Sunday's weather is looking perfect for dancing and sound bathing out in nature. Is anyone else keen to join us for the morning, afternoon or whole day? Morning: MoveMeant dancing freedom - a shame free, shoe free, moving meditation practice Afternoon: Sound bath and nature bathing It will all be substance free, but not free of substance.

14.01.2022 One day to go. It's not too late to book in. In a beautiful little spot in the city parklands, we will connect under the trees with the 5 elements with music and movement, slowing down and being creative with natural materials. This is family friendly so kids are welcome. And if cost is a barrier, please get in touch as we want to include anybody who feels they would love to be there.

14.01.2022 Happy New Year! Wishing you all a healthy and fulfilling 2021 It's been a great start to the beach yoga season so far. Beach yoga is on again both Tuesday ...and Thursday morning 9am 5th and 7th Jan. Please note that Tuesday morning will be right on high tide so I may move the yoga slightly further north, somewhere between the two entrances to Port Willunga Beach. If I do, I'll leave a sign on the blackboard up top. See you then. Sophie x See more

13.01.2022 A quick reminder that earlybird is on until end of tomorrow, so don't miss out on cheaper tix to this Nature Festival special, with nature bathing, nature art and nature dance.

13.01.2022 Who's joining tomorrow morning?

12.01.2022 Our lovely location for Sunday - https://www.facebook.com/events/237635380829774

12.01.2022 Some of the finished pieces from Sunday’s Dance with Nature: Weave Dance Connect as part of the #naturefestivalsa

12.01.2022 At least week's beach yoga we were treated to some beautiful music coming from the caves. This week beach yoga is Thursday 9am. Tomorrow!

11.01.2022 Hey beautiful beach yogis, We're on again for Tuesday 16th Feb at 9am. Peaceful yoga with blue skies above and a serene view all around. It's looking like it will be the perfect morning to finish it with a swim afterwards. See you there x

09.01.2022 Hello to all on this beautiful day. The next yoga session is Tuesday 2nd February 9am. A beautiful time and place to feel the peace and then go spread it around.... See you there! Sophie x PS No yoga on Thursday 4th. I'll be holding yoga one morning a week from now until late March. I'll aim for these to be either Tuesday or Thursday morning, subject to weather, but will update here and via email each week. Thanks for your understanding with this flexibility. See more

08.01.2022 Some photos from our beautiful Dance with Nature event last Sunday. What a special day it was, dancing, weaving and connecting. The next one is 1st November: https://www.facebook.com/events/237635380829774

07.01.2022 Here's an opportunity to join the Nature Festival from wherever you are. Create as much or as little of your own nature art as you like. Share as much or as little of this art as you like using the hashtags below. Starting tomorrow, I'm really excited to do this.

07.01.2022 Looking for something nourishing to do tomorrow? You can still join our dance, sound bath and nature bathing tomorrow. The ticket link is open until 11pm. We can't wait to celebrate the full moon with you. It's time to flourish.

06.01.2022 Check out or join this group for all the details and updates on beach yoga!

04.01.2022 Setting up for Dance with Nature. The sun is shining, ducklings are wandering around and tickets are available at the ‘door’ if you haven’t booked. See you soon x

03.01.2022 What can I say? I can't think of any words that can adequately describe yesterday's view at beach yoga. Don't miss the next one on Tuesday 22nd December 9am.

01.01.2022 I'm super excited to share that the next Dance With Nature will include a sound bath out in the natural surrounds. It will be such a special day with conscious dance, south bathing and nature bathing. I can't wait. Half day options are also available. I can't wait

01.01.2022 Earlybird ends tomorrow for this special day situated in the beautiful parklands on the edge of the CBD. We'll be just behind Veale Gardens, surrounded by numerous trees & with a little scrubland nearby, there is quite a lot of bird and other life in the area. On the lovely grassy area we will dance and weave baskets and then wander a bit further to discover the nature of the area. An all ages and all abilities event. Please get in contact if you have any further questions.