Yogafaraday in Bowen, Queensland | Sport & recreation

Yogafaraday

Locality: Bowen, Queensland

Phone: +61 487 213 046

Address: 28 Tollington Road 4805 Bowen, QLD, Australia

Website: http://Www.bowenphysio.com.au

Likes: 841

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• Sport & recreation
• Gym/Physical fitness centre
• Yoga studio

25.01.2022 Hey hey Bowen Physiotherapy yogis, There are a few spots left for Power and one for YIN tonight, better book in if you’re keen! See you there x... Salty Moments Photography

24.01.2022 Being outside in nature reminds us how small we are. . . . A new day reminds us to be present... yesterday is old news.... . . . Mother Nature doesn’t fu%&ing care if we eat carbs, or what kind of car we drive, how many followers we have, OR if our house is clean! . . . The world keeps turning. . . . . #healthyaddiction #getoutside See more

23.01.2022 Yoga Thursday Bowen Physiotherapy Intro 515pm Vinyasa Flow 630pm Art by @hannaheddyart

23.01.2022 Wednesday morning Yoga Bowen Physiotherapy Power @9 Yin @1015

22.01.2022 Listen up Bowen... Bowen Physio has recently stocked up on HEAPS of high quality Yoga Gear, with more to come in the next day. We have stocked products that are... made and sourced ethically, and fit into a Yoga and Eco lifestyle. Come and take a look! We are excited to help you solve your gift buying issues for the Yogi in your life, or help you deepen your home practice with some amazing props and accessories. Give us a call or send an email if you have any questions. Please LIKE and SHARE!

22.01.2022 Wednesday yoga Bowen Physiotherapy Vinyasa 9am Yin 1015am

22.01.2022 It’s Monday! Gentle yoga 9am Mums n bubs 1015am... Start the week off right

19.01.2022 "Hows non attachment working out for you?" - @tylandrumyoga . . .... Can we have a goal while still practising #nonattachment ? . . . I guess so, by enjoying the experience of the process thats always already happening anyway. After watching a talk today on the story of Ganesha, (2 times by @tylandrumyoga), I got a great insight that pulled me back away from my ego. . . . We can have a passion, there is natural passion and desire to go deeper, get stronger, and experiencing ourselves in a new way... Without the obsession of where it brings us. This requires a #loving attitude towards self and body. . . . #deep #dissolvetheego

18.01.2022 Salty Moments Photography

18.01.2022 Tuesday night Yoga Bowen Physiotherapy Power, starting inversion introductions 5:15pm YIN, at the wall. Yummy 6:30pm

18.01.2022 As we come to the end of Movember (Men's Health Awareness Month), we'd like to salute the boys at Bowen Physio! . . . I have missed a few but you know who you a...re, you guys are killing it. . . . Thanks for showing up, staying consistent, and putting in the effort for yourselves. . . . Its not always easy to try something out, especially something with a sitgma attached to it. But once you know, you know. . . . If you're curious about a Yoga Class at Bowen Physio, you've got nothing to loose and everything to gain. Just ask one of these guys!

17.01.2022 The only way to freedom is to get out of our own way... . . . If the last few months have taught me anything it's that once we free ourselves from ourselves, we can finally live.... . . . Only you know your destructive patterns, habits, people, and behaviours that don't serve you. Separate yourself from your conditioning; (you are not your parents, your car, your job). . . . Can you STOP ignoring the things you are doing that are not good for you? Can you start dealing with them, and eradicate them? All of them, yes ALL OF THEM. . . . There are no quick fixes, no magic diet or pill, you have to deal with your shit the hard way, for harmony that goes the distance, the real way only you know how. . . . Even the hamster wheel of "healthy habits"... Do ONLY what you know is good for you, for the long haul. For a full and vibrant life. . . . Then we start to live life in full force, no screw ups, no regrets, full experiences, fully present... then we are free. . . . We only only get one shot at this guys. There are no 2nd chances. . . . How do we know what's serving us and what's not? Pause and look inward, all the answers are there. . . . Please keep following this page for support in your home practice journey. More to come. X

16.01.2022 Hey guys, We are super excited to remind you YOGA IS BACK ON from tomorrow, Tuesday September 29th! It’s good to have a break, sure, but even better to get back... on your mat into a consistent practice. Here are some reminders to help you along the way: 1. Go easy, slow and steady wins the race. Lets not go too hard and end up with an injury, its not worth it. 2. Make an intention or keep a commitment to practice: do this by writing it down or telling a friend... Better yet, bring a friend! 3. Forget the comparison game, both to your old self and to others in the room. 4. Be prepared. Wash your yoga clothes, put them with your mat in the car or by the door. 5. Show up! Just getting there onto your mat on time is an achievement in itself. See you there, Faraday Yogafaraday Photo credit: Diana Deneff

15.01.2022 Yoga tonight Bowen Physiotherapy Intro : Foundations of a Sun Salute 515pm Vinyasa Slow: Intro to inversions 630pm

13.01.2022 Monday Bowen Physiotherapy Gentle 9am Mums n bubs 1015am Post from Daring Greatly by Brene Brown #giftsofinperfection

13.01.2022 Men’s Health Promotion at Bowen Physiotherapy!!! At BP, we care about everyone’s health. This month the focus is on you men. The Movember Foundation, establishe...d in 2004, has renamed this month in order to bring awareness to Men’s Health of all ages. They encourage men to grow moustaches to spark the conversation about men’s health, raise funds for prostate and testicular cancer research, and mental health problems. Wether you decide to raise funds or not, growing a moustache is a chance to bring awareness to the sometimes taboo topic of Men’s Health, and how important it is to show support to those struggling. At BP, we are proud to have a growing number of men as yogi regulars. This month we encourage you to grow a moustache, and will award those with a killer Mo with some free Class Passes as a sign of gratitude for doing your part. Also, any of you who decide to bring a gentleman to class this month will receive a free Class Pass for yourself. See you on the mat!

13.01.2022 It’s time to give back. X FYI All Government Social Distance rules apply.

12.01.2022 Yup, this will do. Sunrise yoga on again this Thursday! Free... All levels BYO mat See more

12.01.2022 Question: What is stopping you from creating a home yoga practice? Please comment xQuestion: What is stopping you from creating a home yoga practice? Please comment x

12.01.2022 Thursday Yoga Bowen Physiotherapy Vinyasa 515pm- shoulder stand flow YIN 630pm- hips...

11.01.2022 Happy Friday! Vinyasa 9am Intro 1015am... Bowen Physiotherapy #stayweird

11.01.2022 NEW CLASS, Thursday 515pm in the Bowen Physio Studio Our new class Gentle Flow has been designed to give you a reboot. We will practice functional movement at... a SLOW PACE. When we slow things down we give ourselves the chance to focus on what we really need, rather than chasing our tail and missing some signs our body is trying to tell us. 9 Benefits of Funtional Movement: 1. Increased joint stability and range of motion ideal for people recovering from injury 2. Better muscular balance and inter-muscle tension which reduces risks of injury for even the fittest and healthiest people 3. Practical and useful exercises with a proven track record in improving a person’s quality of life 4. More efficient movement patterns 5. Better core strength and balance 6. Improves posture 7. Improves flexibility 8. Improves coordination 9. Improves competitive performance This is not a class where we will be standing on our heads or wrapping into a pretzel, but this is a class where you are taught how to move in a way that supports your wellness journey. Weather you’re just starting out, or you’re an experienced Yogi, this class has benefits for all. All Levels Welcome, see you on the mat! If you have any questions about this class or any other class on offer, check out our website www.bowenphysio.com.au or ghive us a call 47862640. Salty Moments Photography

10.01.2022 I want to acknowledge all you Bowen Physiotherapy Yogis for your hard work this last month. I see you revisiting classes, and working hard on your mat. Both mo...vement in Vinyasa and stillness in Yin takes courage and strength of all kinds. I feel privileged to watch this unfold before my eyes. I also want to thank you for both trusting me to guide you in your practice, and continuing to give yourself the time on your mat. Next month we will dive into new oceans of our practice, as you all now know, the pose is not the goal Showing up is the goal, and the gifts are all that you learn on the journey. Just keep swimming! See you on the mat... - Faraday The journey of a thousand steps begins when you take the first step and it continues through ups and downs each time you take just one more step forward. If you feel overwhelmed by how far you have left to go focus on the one step that is front of you today. Commit yourself to the practice not to get your perfect handstand (but let yourself have fun with that!), nor to gain access to some clique (but real community can be healing), nor to try and fix yourself. Instead commit yourself to the practice because you are worth it! - Kino MagGregor Salty Moments Photography

09.01.2022 Glide into the week with Monday yoga At Bowen Physiotherapy Gentle 9am... Mums n bubs 1015am Art by @hannaheddyart #normalisboring

09.01.2022 Hi Bowen, As you may know we have many classes on offer here at BP. After you’ve had a go at Intro or Gentle Flow, you can increase your intensity level if ...you want just by choosing a Vinyasa Slow or a Power class. If you love the slow pace, like so many others we have seen over the last year, why not give Yin Yoga a try? Here we move through some deeper stretches for flexibility, joint health, and piece of mind. Once you have a Class Pass, you may swap and change classes depending on how you are feeling. We all know life is a series of peaks and troughs, so we encourage you to practice the style of yoga you NEED week to week. One size does not fit all, but all intensities of movement are beneficial to every human. It’s a privilege to be able to offer this class program to our Bowen Community, I very much look forward to seeing you in the studio! With Gratitude, Faraday

07.01.2022 harmonywillowart

05.01.2022 Tuesday yoga Bowen Physiotherapy Vinyasa 515pm Yin 630pm

03.01.2022 Yoga Thursday Bowen Physiotherapy Intro to yoga: 515pm basics of twists Vinyasa flow: 630pm shoulder stand flow

02.01.2022 CLASS CHANGE INFO!!!!! Hi guys, in an effort to serve our BP Yogis better, we have decided to make a class change. Intro ...to Yoga class on Thursdays at 515pm will now be known as Gentle Flow. This is good news for all levels. The Gentle Flow class is both suitable for new Yogis As well as anyone coming back to movement from a break. This is also good news for those more experienced Yogis, (or athletes), wishing for a full body class focusing on movement and stretching though the muscles and joints. All students can look forward to an increase in flexibility and mobility, at a Gentle pace. We already do most things pretty fast in our Go-Go life styles, slowing down is healing, we know this Easier said than done right?! Come into Gentle Flow and let us help you slow down, stretch, and find some space in your body.

01.01.2022 Tuesday Yoga Bowen Physiotherapy Power 515pm Yin 630pm

01.01.2022 Yoga Thursday Bowen Physiotherapy Intro 515pm Vinyasa 630pm

01.01.2022 Yoga Bowen Physiotherapy Friday- Vinyasa 9am Intro 1015am

01.01.2022 Friday morning yoga Bowen Physiotherapy Vinyasa slow 9am Intro 1015am