Yoga Fortress | Tutor/teacher

Yoga Fortress

Phone: +61 449 609 323

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• Sport & recreation
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24.01.2022 A huge Thank You to Alok @scorpion_handicraft for his kindness in arranging a quantity of books for my School of Philosophy Sanskrit class. Not only did he locate 20 books and arrange for their immediate dispatch but also paid for the books and delivery himself due to an oversight in payment at our end. I'm totally taken aback at his generous and humble assistance and encourage anyone looking for an honest and forthright supplier of textiles and handcrafts to check out... his Instagram and Facebook page with A view to ordering from his amazing range of clothing and crafts. #scorpionhandcrafts #generosity #goodfriends #textiles #handcrafts #rishikesh #manofhonour #thankyou See more

23.01.2022 Honouring the gift of flowers in an unusual way. These beautiful lilies are a gift from a sweet friend, a gift I can't keep indoors! As a cat household there is some risk to having the stamens of these lilies in bloom near our feline friends. So they are outdoors and stamens have been removed. They are a joy to behold and no less treasured for the circumstances they find themselves given in Thank you Sarah #giftofflowers #thankyou #appreciated

22.01.2022 We shall not cease from our exploration And the end of all our exploring Will be to arrive where we started And know the place for the first time. -T.S. Elliot, Four Quartets.... More exploration at this evenings (Wednesday) 6pm Yoga. Newcomers welcome. . . . . . . . #yogafortress #yogaexploration #lordofthefishes #matsyendrasana #twisttransformation #turningpoint #drishti #iseeyou

21.01.2022 Tonight's guest teacher, the lovely Sarah, will be hosting a sublime Yin Class at @yoga_fortress at the 6pm class. Academically talented, fellow animal loving friend and teacher, Sarah returns to the Fortress amidst social distancing guidelines - limiting our class size until Phase 5 easing of restrictions later in the month. Are you one of the lucky few? #yinyoga #yogatonight #stretch #breathe #yin #yogawithfriends

21.01.2022 It's the simple things. Khagah in Sanskrit is one of the names for a bird. It means 'moving in air'. When there are two birds they are 'khagau' and more than two; khagh. #khagah #sanskrit #birds #randomfact #weareallone

20.01.2022 Celebrating life for a dear friends birthday (Cinnamon Yoga ) Digesting delicious #vegan fare from #motherfreo and glorious #westernaustralian #sunshinein paradise. Wishing you wonderful vibes too

20.01.2022 Opportunity never sneaks up on those who straddle the fence of indecision. -Napoleon Hill Don't be indecisive! Come to yoga for a treasure trove of rewards. Opportunity: 6pm Mondays... - TONIGHT - newcomers always welcome. #yogatonight #spearwoodyoga #coogeeyoga #perthyogacommunity #upavishtakonasana #newtoyoga #thingsarelookingup #opportunityawaits See more

18.01.2022 Time to wax lyrical about the Hoya plant! In a story told by nature, life's patterns emerge. Whatever is at one with the Source sees the symbolic messages honouring our Divinity - here as a five pointed star (think DaVincis Divine Man) joined together in a unity of oneness. Awakening is an unfolding and a revealing - our moving beyond the five senses opens us to a connection with the higher truth within. . .... . . #hoyaplant #divinity #divine #naturesbeauty #bloom #lifespatterns #awakening #fivepointedstar #unity #weareallone #truth #highertruth #waxplant #waxlyrical #naturalwisdom See more

14.01.2022 We may be unable to travel to some of our favourite places, but rest assured you can still purchase beautiful handcrafted items from Rishikesh, my spiritual home. Alok @scorpion_handicraft is a true gentleman, and I highly recommend checking out the products at Scorpion Textiles and Handcrafts. What a great support to a family business in the times of #covid19 I can't wait to order my cushion covers! A wonderful range of scarves, bags, cushion and beanbag covers, dresses, clothing awaits! #scorpionhandcrafts #rishikesh #supportyourfavouritebusiness #beautifulhandcraft #friendship

14.01.2022 #nothingisstatic #everythingchanges #multiplicationbyinfinity #beforemeditation #aftermeditation #aftersadhana

13.01.2022 #istandwithmarkmcgowan #keepourbordersclosed #eliminatetheepidemic when the interests of one affect the many, it's time to make a stand.

06.01.2022 To counter the effects of coronavirus, the following verse is suggested for sounding 7 times per sitting by Maharja ri Vsudevnanda Sarasvat: If you are unable or unlikely to sound it, listening with faith will be effective. Please share with all suffering the effects of this epidemic #sridurga #chantingforchange #eliminatetheepidemic #ancientwisdomforall #saptasati #samputa #mantra #chantliketheresnotomorrow

05.01.2022 #comepractice #yogatonight #perthyogacommunity #spearwoodyoga #coogeeyoga #fremantleyoga #yogafortress

04.01.2022 Form is empty, emptiness is form (shnyat) #theheartsutra #theheartoftheperfectionofwisdom #twotruthsdoctrine #prajnaparamitahrdayasutra #ekapadarajakapotasana

03.01.2022 Yoga Tonight. Come Practice. Monday 6pm. Newcomers welcome. .... . . . . . #yogatonight #comepractice #yogaclass #yogafortress #newcomerswelcome See more

03.01.2022 There will be a re-happening of Cinnamon Yoga's event due to demand, later in September. A feast of Yoga, Mantra, healing food and breath work. I'll be taking the mantra portion of this special 'half' day. For friends of Yoga Fortress, get in early before things get busy! Namaste

02.01.2022 Congratulations to these beauties for their dedication and commitment to the practice of Yoga. November equals 4 years since that first Beginner Class and seen you evolve as keen and regular practitioners at the Yoga Fortress. I am grateful and humbled by your presence, growth and friendship . . . .... #commitment #dedication #yoginis #growth #soproud #yogaregularpractice #spearwoodyoga #keenstudents #coogeeyoga #seasonedpractitioners #yogaforlife #siddhasana #parsvabalasana #threadtheneedle #supportedsuptabaddhakonasana #asanapractice #yogafortress See more