Yoga Freedom in Melbourne, Victoria, Australia | Medical and health

Yoga Freedom

Locality: Melbourne, Victoria, Australia

Phone: +61 400 008 023

Address: Level One, 5 Military Rd, Avondale Heights Melbourne, VIC, Australia

Website: http://yogafreedom.com.au

Likes: 342

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• Gym/Physical fitness centre
• Medical and health
• Alternative & holistic health service
• Meditation centre
• Yoga studio

25.01.2022 Yoga in the Park with Sue Saturday 9.30am Make time for yourself you deserve it! perfect way to start your weekend Bookings essential www.yogafreedom.com.au #saturdayyoga #maribyrnongriver #yogainthepark #blessed

24.01.2022 New Year Puja for 2021. May we strengthen together physically and mentally and nurture the spirit through our circle of love at Yoga Freedom #blessed #community #puja #settingintentions #yogafreedom #peacefulmind #grateful

21.01.2022 Welcome to 2021, Meditation with Nadia Welcome to another year of learning and experience a better way to use and support our mind. As we take care of our physical body, so too we need to take care of our minds.... Your state of mind is reflected in the way you are experiencing life. If the mind is in a good condition, life flows better. If the mind is overloaded or very stessed everything becomes a challange. Have you noticed that? Upcoming courses by zoom or phone: In the Search of the highest Self This is a meditation course supported by a basic important yoga principles. In this course you will learn about the value of meditation, and how meditation will bring you to feel stronger and more stable in your day to day life. The regularity of meditation will light up your life. It is perfect for beginners and also if you just need to renew your enthusiasm for it. This three-week course will start this coming Tuesday, January 12 at 7.00pm. There will be 6 sessions in total (2 sessions per week) every Tuesday and Thursday until January 28th. To register visit www.meditationwithnadia.com Then click on Courses. Looking forward to connect with you soon. Love and blessings Nadia

17.01.2022 A new dawn, a new day! We are excited to be re-opening our studio for face to face classes starting tomorrow! Bookings essential. Check out our timetable at www.yogafreedom.com.au BYO mat and props. #peacefulmind #yogareopening #relax #lovemelbourne

16.01.2022 New Course starting 7:00pm Tue 22 Dec: SET A POWERFUL INTENTION FOR 2021 In this course you will be guided to connect with the peaceful state of your Mind where you are able to listen to the wisdom of your own Heart. Through this course you will allow yourself to enter 2021 with clarity and awareness. ... Creating an INTENTION is like planting a seed towards your conscious clear destination. Everything starts in the depth of your being with an Intention, a dream, a wish or an aspiration. An Intention is the starting point of an amazing journey towards the full manifestation of your chosen destination. Bookings are open at www.meditationwithnadia.com

14.01.2022 Nadia is offering a new course on creating an Intention for 2021 starting on 22nd December. Curious? .... check out her new meditation website below.

11.01.2022 Yoga in the Park with Sue Starting this Saturday 9.30am Maribyrnong Park (near the Boathouse Cafe) Bring your mat and a smile! Bookings Essential - limit of 10 (8 spots left) www.yogafreedom.com.au #yogainthepark #maribyrnongriver #saturdayyoga

10.01.2022 YOGA IN THE PARK WITH SUE IS BACK THIS SATURDAY 9.30am On the lawn behind the Boathouse playground. Book in online at www.yogafreedom.com.au

09.01.2022 ‘Move your body, still your mind.’ Start your yoga journey today.... 3 week Beginners course running February 7-21 Sundays 2.00-3.30pm ... A Beginners guide to the physical and mental benefits of yoga and meditation over 3 consecutive weeks. Learn to develop and maintain your own practice with Nadia and Sue at Yoga Freedom. Book at www.yogafreedom.com.au or call 0400-008023 for more information #beginnersyoga #beginnersmeditation #avondaleheights #yogacourse #peacefulmind

07.01.2022 Welcome home #yoga #yogafreedom #bliss #gratefulthankfulblessed

06.01.2022 Great start today, going back to the studio and see our familiar faces, new faces and Zoom participants. Welcome back to routine everyone!

06.01.2022 Merry Christmas and happy holidays from Yoga Freedom. With love Sue, Nadia, Fleur, Helen & Laura xxxxx

04.01.2022 MELBOURNE - Still Beautiful !! Sometimes we just need that little reminder