Yoga Garden | Health/beauty

Yoga Garden

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24.01.2022 Create some magical time for your toddler/preschooler with a yoga story, moving creatively to a place of stillness and calm. BOOK NOW: yogagarden.com.au

24.01.2022 Yoga integrated with music in nature- a special time for moving the body, uplifting the soul, and making heart connections. Just bring your yoga mats or picnic rug! Pick your park and register for the session you'd like to attend.

23.01.2022 Bahmari - humming bee breath - a fun breath for kids to learn to self regulate and calm. Breath in, hummmm out the exhalation, and then taste the honey as you rest in the sweetness of the vibration

22.01.2022 Pip and Squeak about to take off on their magic flying yoga mat to the land of dinosaurs...in the moon room at Questacon!

22.01.2022 Happy International yoga day to one and all. Today I had the privilege of teaching yoga to kids at Radford College in their well-being room. I love the emphasis they place on respect. If this one word played out in all that we do, throughout our whole day, the earth would be a very happy place.

21.01.2022 Online yoga classes for adults, mums and daughters and kids of all ages. Zoom in to a scheduled class or arrange for a personalised friends/family class. For more info and to book, visit: www.yogagarden.com.au

19.01.2022 Zoom into my adult yoga class tonight at 6pm.... And end up in a place of sweet stillness!

19.01.2022 Abundant produce from my garden to nourish me through the autumn. Check out yogagarden.com.au to see if there's something there to nourish you through these autumn days :)

17.01.2022 Connecting with one another and with nature - truly Deer-lightful yoga!

14.01.2022 In the Yoga Garden we plant seeds and nurture them so they bend, stretch and grow confidently in their own unique beauty

13.01.2022 Come along with your family for a fun yoga and music session in the park. Book now to reserve your space!

11.01.2022 Pip and Squeak, my little yoga friends, wish all a happy diwali - may the lamp of light in your hearts add colour and sparkle to your lives!

11.01.2022 Beautiful bare branches, open and vulnerable, but standing with such strength...and nurtured with soft light. That's what it's like in the Yoga Garden!

11.01.2022 Torrens Early Learning Centre had an open day yesterday where a did a Yoga Garden session with the kids. It's a beautiful, purpose built centre with really high values and standards. I was impressed by this display which reflects so much of what the Yoga Garden holds important.

10.01.2022 For those in Canberra...a delightful opportunity to have family fun in the park with yoga and music play. Book now to reserve your space!

10.01.2022 The fish pose opening up our hearts... and then resting in an ocean of stillness we discover that we are like little droplets of water in the ocean forming one big body of water - we are one!

08.01.2022 Online yoga classes from home studio now happening. Join in from any where in the world!! Classes available for preschool kids and primary school kids week days. Adult classes Wednesday night and Friday morning. ... Visit yogagarden.com.au for more details

06.01.2022 Turtles by the river and beanbag boats on tummies doing belly breathing in Pip and Squeak's yoga adventure today. We travel upstream to find where all the water is coming from... and then give thanks to the rain.

06.01.2022 Treat yourSelf and your kids to YOGA in the park... every Thursday afternoon at Telopea Park and Eddison Parks in Canberra.

06.01.2022 Online yoga classes now happening for kids: Preschool age Primary school Teens Mother and daughter... To see what's on offer and to book online, visit: www.yogagarden.com.au

02.01.2022 Bring the kids along for Deer-lightful yoga in Haig Park, Turner, this Saturday. The first session starts just after 11am and another one at 12.30. Hope to see you there! #kidsoutdoorplayday

02.01.2022 Sailing along in yoga boats. So wonderful seeing kids connecting, achieving, discovering.... while stretching, focusing, relaxing...and having loads of fun. Such a special way to spend a wintry Thursday afternoon :)

02.01.2022 A heart moving yoga story from one of my star yoga students. Kids Yoga classes start up again this week - Thursdays 4-5pm at Chifley Health Hub. www.yogagarden.com.au for more details

01.01.2022 Today's session is at Fadden Pines - a special way to connect with all in the family. $20 flat fee for the whole family. Come and meet new friends, sing, dance, play, yoga postures, nature meditation and a sweet relaxation at the end.