Yoga Hut Brighton in Brighton, Victoria, Australia | Sport & recreation

Yoga Hut Brighton

Locality: Brighton, Victoria, Australia

Phone: +61 408 314 492

Address: 145 Cochrane St Brighton 3186 Brighton, VIC, Australia

Website: http://www.yogahutbrighton.com.au

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25.01.2022 Visit yogahutbrighton.com.au and click the Smart Yoga TT tab to see course prospectus. This training is online and available in different time zones. #safeyogaadjustments #confidentyogateacher #yogaandalexandertechnique

25.01.2022 Visit yogahutbrighton.com.au and click the smart yoga TT tab for the course prospectus #smartyoga #yogacpd #yogatraining #injuryfreeyoga

25.01.2022 For the time being Yoga Hut classes have now Be online via Zoom. To book use the booking link or visit www.yogahutbrighton.com.au

23.01.2022 Smart Yoga Teacher Training visit yogahutbrighton.com.au #safeyogaadjustments #injuryfreeyoga #yogateachertraining

23.01.2022 Yoga Hut Turns 15. Plus news and dates - https://mailchi.mp/a15dab213/yoga-hut-new-and-dates-1448397

22.01.2022 We have posted our Smart Yoga training on the Thinkific learning platform. Caroline Blackshaw and I are looking forward to running our first online Zoom session... on 27th October. If you click though here you will get a free preview of two of the recorded lessons in the first module. I'm afraid it's set up so you'll have to create an account to see the material. https://alexander-school.thinkific.com//smart-yoga-teacher

22.01.2022 Is a Tasmanian self-help legend behind one of the greatest comedians of all times success? John Cleese is known the world over for his funny walks, and physic...al antics that made millions laugh during Monty Pythons rise to become the premiere comedy act on the planet. But perhaps this didnt happen by accident. Could Frederick Matthias Alexanders Technique, a self-help method used to retrain ordinary life activities, be responsible for Cleeses a hugely successful career? Perhaps Wynyard, tucked in the north west of Tasmania, played a large part in one of the worlds most endearing comedic performers perfecting his unique physical style of entertaining. In Cleeses own words: I find The Alexander Technique very helpful in my work. Things happen without you trying. They get to be light and relaxed. You must get an Alexander teacher to show it to you. While Harmonic Motion Teacher Course Head Penny McDonald doesnt think her cherished Alexander Technique can take all the credit, shed be surprised if it hadnt helped Cleese master his unique comedic style. John Cleese is a world-class actor and theres no doubt his natural talent led the way, Ms McDonald said. But the easy and casual nature of his funny walks, humorous mannerisms, and accentuated movements may well have been enhanced by the Technique. FM, as hes known, came from humble beginnings and convict heritage, born on 20 January 1869 at Table Cape in Van Diemens Land. A small settlement, it was a community with a strong sense of togetherness. This upbringing, large family and significant influences fuelled his rise to become a leading figure in London society as the discoverer of the Alexander Technique. After arriving in London, through his Technique, FM mixed with a cross section of people, including politicians, aristocrats, royalty, actors, musician and performers, as well as many others whose beginnings had more in common with his early years. Ms McDonald said the discovery of the Technique was a classic case of necessity for a happier and healthier life being the mother of all invention. FM was an actor who was affected by vocal and breathing problems, Ms McDonald said. Seeking a cure, he watched himself in the mirror, reciting Shakespearean sonnets, and found the answer appeared to lie in his posture. He had to re-educate both body and mind, to change his habits and learn new behaviour. Aussie stage-and-screen icon Hugh Jackman is another who benefitted, saying in an interview how the Technique gave him incredibly good posture with incredible relaxation, while Paul Newman has credited the Technique for giving him a good nights sleep after years of tossing and turning. Despite his gift reaching the literal global stage, knowledge of FMs talent hasnt spread across his country of birth. Even being recognised as one of the top 200 Australians to make Australia great in book to mark the 1988 centennial did not let to a surge in publicity for this unique self-help master in the backyard of his formative years. It is such a shame that most Tasmanians do not know about this wonderful technique, Ms McDonald said. This amazing man developed a self-help method in their backyard that has given actors, musicians, singers and dancers a freedom in their art. FM died in 1955 but his legacy continues. In 31 countries, about 4000 teachers continue to teach the Technique, and the many testimonials from people who have benefited from lessons in the Technique are evidence of the value of FMs discovery. On 20 January 2019 teachers of the Technique, family, friends, the interested and the curious will gather in Wynyard to celebrate the man, his life and his legacy. An open invitation is extended to all to take the opportunities to have an experience of the Technique with a teacher, and learn more about the man, his legacy, and his family history. Waratah-Wynyard Council AUSTAT

21.01.2022 Every tried Qigong?

20.01.2022 Getting the most from your dog posture

20.01.2022 Term 3 - Coming back to Yoga Hut - https://mailchi.mp/0a231319d/term-3-coming-back-to-yoga-hut

18.01.2022 So we’re circling back to Zoom classes. Mmmm, the benefits of Zoom - anyone from anywhere can join in, you can stay in the comfort of your own home, no driving home. #yogaisimportant #youtime #routine #lookafteryourself #alexandertechnique #resilience #kindness

17.01.2022 Join us for Exploring Voice and Song this Thursday evening from 7.30pm until 9.00pm. Click the Nabooki link to book. #singingyoga #feelgoodsinging #alexandertechnique #singing #singingalexandertechnique

16.01.2022 New class Thursday mornings at 9.15 am. Yoga and Alexander Technique

14.01.2022 We'll soon have an online Smart Yoga training up and running with the help of Caroline Blackshaw, Jana Boronova, Rossella Buono AT and also Pemra who helping wi...th video recording. It's a large, but interesting project which is keeping me focused during the lockdown. And it will be available for Alexander r and yoga teachers all around the world.

12.01.2022 My yoga students have been asking for many years about a yoga teacher training course. Finally, along with Caroline Blackshaw we are setting one up in Melbourne... starting next year which will offer an approach to teaching yoga based on AT principles. It will be running over two years. The course is accredited by Yoga Australia See more

10.01.2022 Smart Yoga training starts Monday. Visit yogahutbrighton.com.au and click the Smart Yoga tab for more information #smartyoga #subtleyoga #safeadjustments #mindfulyogatraining #yogaandslexandertechnique

09.01.2022 Exploring Voice and Song, an opportunity to find your voice. 20, 27 Feb and 5 March. 7.30 pm - 9.00pm. Interested or know someone who might be? DM me or share. #singing #yogasinging #singingyoga #alexandertechnique #voiceworkshop

07.01.2022 So were circling back to Zoom classes. Mmmm, the benefits of Zoom - anyone from anywhere can join in, you can stay in the comfort of your own home, no driving home. #yogaisimportant #youtime #routine #lookafteryourself #alexandertechnique #resilience #kindness

06.01.2022 Visit yogahutbrighton.com.au and click the Smart yoga TT tab for details. #yogateachertraining #developyouryogapractice #yogaandslexandertechnique #smartyoga

05.01.2022 Well soon have an online Smart Yoga training up and running with the help of Caroline Blackshaw, Jana Boronova, Rossella Buono AT and also Pemra who helping wi...th video recording. Its a large, but interesting project which is keeping me focused during the lockdown. And it will be available for Alexander r and yoga teachers all around the world.

04.01.2022 Energy Flow Yoga Class Friday 9.15 - 10.30am classes with Linda recommence for Term 4 this Friday 18th October. Class Passes now available. ***Only 4 spots left for the term***. See link below for further details and online booking link at Source2Soul - Wellbeing Naturally.

04.01.2022 Welcome Back Workshop! - https://mailchi.mp/e3b287d9e6c4/welcome-back-workshop

03.01.2022 | New class in 2020 - QIGONG | Opensky QIGONG: Mondays 1.30pm to 2.30pm (Level 1) YOGA: Fridays 9.15am to 10.30am... Unique energy flow classes to refresh mind, body and soul. Each class is intimate and includes meditation, physical postures and guided relaxation/energy flow techniques. All levels welcome. Refer to the individual pages on S2S website Yoga and Qigong for further details of the practices and lineage. 2020 Term Dates Term 1 | 3 February 27 March excl. Labour Day Public Holiday Term 2 | 20 April 19 June excl. Queens Birthday Public Holiday Term 3 | 20 July 11 September Term 4 | 9 October 27 November During school term excluding public holidays. Location Located in a quiet treelined street, Monkani Guide Hall, 145 Cochrane Street, Brighton provides a relaxed, non-competitive community environment. Close to public transport, free on street untimed parking available. Cost Term Pass | 20% discount or $20 per class due by 1st day of term. A commitment to the entire term is required. Casual Class | $25 1:1 Class | $90 To book text or call 0417 554 490, PM or visit Source2Souls website to buy CLASS PASS online. Please note that booking are preferred. #yoga #qigong #elwood #brighton #wellbeing

03.01.2022 http://eepurl.com/gGohfv

02.01.2022 Online yoga this morning. #alexandertechnique #yoga #touchstones

02.01.2022 Source2Soul - Wellbeing Naturally eNewsletter Jul19. Friday morning classes recommencing for term 3 26 July 9.15am - 10.30am.