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Yoga in Calliope | Brand



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Yoga in Calliope

Phone: +61 427 358 201



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25.01.2022 Last class before a 2 week break Foot focus this week Foundation Stabilisation Mobility Join us - Monday 6pm RSL hall



25.01.2022 We are back on our mats at the RSL hall - Monday 6pm

24.01.2022 What do I need to bring to Yoga? Necessary - a mat Recommended - a small blanket or large towel Optional but beneficial - a belt, scarf or neck tie and a block... COVID-19 prevents me sharing my props. Come as you are

23.01.2022 Back on the mat in Calliope Monday June 20 Watch this space Back on the mat in Calliope Monday June 20 Watch this space



22.01.2022 Class cancelled Monday 31st August. Apologies for short notice Class cancelled Monday 31st August. Apologies for short notice

21.01.2022 On the mat tonight

21.01.2022 True story Useful props this week - strap/belt (tie/scarf) and sitting blanket/thick towel. See you on the mat Monday 6pm



15.01.2022 No 'Yoga in Calliope' tonight ! And that's ok as our Yoga is with us always if we allow it See you next week

13.01.2022 No Calliope yoga session Monday 10th August (public holiday) Soften. Breathe. Connect

13.01.2022 Update - class cancelled tonight as I am unwell. Apologies #staycovidsafe This week we balance movement with stillness. Join us - Monday 6pm @ RSL hall.

12.01.2022 We can choose which version of ourselves we travel with ..... Pause. Reflect. Continue. Repeat

11.01.2022 Back on the mat ! Monday 20th July New larger venue @ RSL hall No mats or props supplied due to COVID-19 so BYO Namaste



10.01.2022 New name New venue

09.01.2022 Dear Calliope Yogis We are edging closer to resuming our Monday night classes. COVID-19 guidelines for the hall are being finalised. we start with the school term. Thanks for your patience & support.

08.01.2022 We slow down this week with the waning moon ...... Pause, soften, release A small blanket and pillow are beneficial but not essential

07.01.2022 No such thing as a Yoga body - come as you are All bodies are welcome Do bring something to use as a Yoga strap - neck tie, long belt or scarf. We will opening our back bodies this week and a strap is a useful prop. Let's embrace tight hamstrings ... Remember - be COVID-19 safe. No attendance with flu like symptoms or contact with hot spot areas or people.

07.01.2022 Enjoy the weekend all We're back on the mat Monday 6pm

05.01.2022 Monday 6pm Calliope RSL hall We don't do 'perfect' we do useful - postures that lengthen, strengthen and align. Come join us

03.01.2022 And yoga ......

01.01.2022 True story Handy props this Monday - a strap (tie/scarf) and a blanket/ thick towel See you on the mat

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