Yoga in Motion in Lane Cove | cosmetic & personal care
Yoga in Motion
Locality: Lane Cove
Phone: 029405559
Address: Suite 2-24 Birdwood Lane, Lane Cove 2066 Lane Cove, NSW, Australia
Website: http://www.yogainmotion.com.au
Likes: 414
Reviews
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25.01.2022 In case you're not sick of our awkward faces yet... We can't wait to have a Friday night flashback to the 20s!!!! See you there
16.01.2022 The breath is the key to mastering the mind. That's why yoga is referred to as a mano satra "science of mind" As long as we keep looking outside of ourselves for peace it will evade us...shift the focus inward and be brave enough to go deep! . . . #yogaquote #bodyawarenes #yogafitlife #breathingexercise #relaxwithyoga #yogamatters #doyoganow #yogafeels #yogainmotion #pranayamayoga #breatheinbreatheout #breatheeasy #inhaleexhale #nomorewine #justyoga #myyogabody #yogamind #stressless #yogaforanxiety #yogaformentalhealth #yogaforbeginners #yoga #yogainspirations #yogaeveryday #breathing #peacewithyoga #deepbreathing #learnyoga #yogaforyou #yogafocus
14.01.2022 Complimentary Community Class!!! This Sunday morning 27th May at 8.30am. @Madison.lambie will be teaching at Lululemon Macquarie center. Class will be a vinyasa flow. I'm looking forward to seeing you all there Kx
11.01.2022 Hey guys! In case you haven’t heard I’ll be teaching a FREE community class this Sunday at 9am in the Lululemon Store at Chatswood Chase. So if you haven’t got much planned for your Sunday morning and you wouldn’t mind getting up to move your body come and join us! Just bring your mat and maybe even a yoga buddy hope to see you there Madi xx
10.01.2022 We have a new Yoga Foundations course starting next Thursday! Whether you are new to the studio and are wanting to learn all basics of a yoga practice in a small group or you’re a regular practitioner who wants to go back and refine their practice, this course has something for everyone! If you have any questions let us know below or you can shoot us an email
09.01.2022 You can download your free yin yoga instructional video when you sign up here: https://yogainmotion.mykajabi.com/p/yinyoga
08.01.2022 Keep it simple, let go of the struggle...to master asana (yoga postures) we need to be able to move the breath, mind and body all in the one direction. To be able to find some comfort to hold for some time and be steady in all three aspects, body, breath and mind. If all we can think about is coming out we've lost the yoga, if the breath is labored we've lost the yoga. These are all indications that we need to find something a little more simple and work our way up over time and through repetition of practice it will become possible, for now we accept where we are and be content to be there.
06.01.2022 I think tonight might be a hippy kinda night we can all work on our flexibility through hips and lower back...right?
06.01.2022 Don't forget about our movie night this Friday! If you want to know what we'll be watching head across to the event page for a new muppet TV clip....!!
04.01.2022 Hey friends! Krystle and I are teaching a free class this Sunday morning at Chatswood. It's my first Lululemon class, so I'm super excited and would love to see some friendly faces there! Bring a mat and join us for an hour of breathing and moving together. Steph <3
04.01.2022 We love our students so much! Just one of the super cute presents we were given at our Christmas breakfast this morning. It was wonderful to share a morning together doing what we love as a community. Wishing you and yours all the best for the New Year!! Steph, Madi and Krystle x
03.01.2022 It’s come around again! Tomorrow we will be hosting another fun filled movie night and this time we are raising money for Greenpeace! ... The movie we will be screening is ‘An Inconvenient Sequel’, a great documentary about what’s happening to our beloved planet. Here is the link to the trailer if you want to check it out https://youtu.be/h1Etl9UjIxI So if you missed out last time or you would like to spend your Friday night with us... Pack yourself a picnic and something comfortable to sit on and come down Hope to see you there! Madi xx
03.01.2022 Hey Guys! If you aren’t up to much this Sunday, I’ll be down at Macquarie shopping centre in the Lululemon store teaching a FREE class at 8:30am! BYO mat and maybe a yoga buddy ... Would love to see you there! Madi xx
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