Yoga Journey in Gawler, South Australia | Alternative & holistic health service

Yoga Journey

Locality: Gawler, South Australia

Phone: +61 411 048 056

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Reviews

Tags

• Medical and health
• Alternative & holistic health service
• Yoga studio

25.01.2022 It’s the time of the year when everything is starting again including Yoga. Thursday classes starting again this week at Hewett community centre at 6:45pm. Join me into this ancient practice where you will nurture your body ,mind and spirit. You can contact me on 0411048056 for more information.

24.01.2022 Sending my best wishes for Christmas. Hope you can find Joy, balance and peace in this special time.

18.01.2022 To my Thursday night yoga students, just a reminder that there won’t be any classes for the next 3 weeks. See you again on the 19th April . Have a wonderful Easter .

09.01.2022 It doesn’t matter if you’re not flexible. Yoga is much more than that . Come and try it

01.01.2022 Differences between exercise and yoga Exercise: quick , forceful body movements and can leave you fatigued and strained. Yoga: steady movements where you don’t get breathless. Generate energy instead of of dissipate it . Bring stability to the body and mind. Good for any ages, especially middle age.