Yoga Just For You in East Gosford, New South Wales, Australia | Yoga studio

Yoga Just For You

Locality: East Gosford, New South Wales, Australia

Phone: +61 409 078 145

Address: Rubie Crescent 2250 East Gosford, NSW, Australia

Website: http://www.yogajustforyou.com.au

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• Sport & recreation
• Alternative & holistic health service
• Yoga studio

24.01.2022 Yoga classes focusing on self support and self compassion! Zoom or face to face

24.01.2022 My classes are small 4-5 people only! This means individual attention to your posture, your needs and your challenges. Open, respectful trauma aware classes with postures adjusted to suit you!

24.01.2022 First bloomd in years! More awesome refreshing uplifting Day Retreats this month. January 12... January 25th Only 4 places available - register soon See more

23.01.2022 Beautiful good morning! Next retreat March 14th Is it your turn? Take time out to Nurture you!

23.01.2022 Finding joy in the sound of birds singing! Yoga helps bring you into the present - the place to experience Joy and Peace.

22.01.2022 Wishing all a New Year of Peace and Joy And Rain! Retreats on Jan 12 and Jan 25!

21.01.2022 Grateful for a beautiful morning! Places available yoga class Tuesday 4:30

15.01.2022 Yoga as developing a kind caring relationship with yourself! Improves posture, energy levels and overall health. Contact me

13.01.2022 What does being kind to yourself look like today? One place available for yoga Tuesdays 4-5:30pm

13.01.2022 Grateful for all those who participated in retreats and yoga classes here. Wonderful to create the space to rest restore revive, in mind body and spirit! Looking forward to many enriching peaceful retreats and new classes coming in 2020!

12.01.2022 I really feel the need for yoga at this interesting time, do you? Yoga brings us into the moment, calms our breath & nervous system which reduces stress and boosts immunity! I am now teaching on Zoom.... 2-3 people per class So still personalised instructions and care. Thinking 8am and 4pm daily. Open to suggestions Send me a message

12.01.2022 November 3rd Retreat is fully booked! Last chance to enjoy the nurturing space Conscious Presence yoga retreat this year is November 23rd!November 3rd Retreat is fully booked! Last chance to enjoy the nurturing space Conscious Presence yoga retreat this year is November 23rd!

11.01.2022 Yoga classes To Nurture your mind body and spirit And develop self compassion Places available a Tuesdays 4pm

09.01.2022 Beautiful gift from from my garden! Is it time to gift yourself with a day of quiet focussed movement? Join the last reteat of the year - reduce stress, improve your posture and renew yourself spiritually. November 3rd East Gosford ... 2 places available See more

09.01.2022 Soaking in the beauty of nature Good for mind body and soul

08.01.2022 Joy Light inner healing! Space to be still, to move, Speak and eat consciously. One more retreat here this year November 23rd 10-4pm ... Limited places available See more

08.01.2022 Looking forward to next reteat day November 3rd - still few places available Beautiful lady in her 80s left last reteat day feeling stronger and taller!

08.01.2022 Looking forward to Beautiful retreats every month this year. Limited places available for weekly classes Tuesdays 4:30 or Fridays 9:30am

07.01.2022 Enjoying a misty morning. Next retreat day March 14th!

06.01.2022 Beautiful morning! Looking forward to teaching more classes and more retreats. Become friends with your body? Places available Tuesdays 4:30... Fridays 9:30am Retreat Days March 14th April 26th See more

05.01.2022 One place has become Available Time to be still, quiet and recharge!

05.01.2022 Hello, please note the next retreat is now MARCH 14TH Only 4 places available - book ahead to avoid disappointment!

05.01.2022 Last retreat of the year, November 23rd Two places still available. Rest and recharge - be "for yourself!

05.01.2022 So grateful for another wonderful reteat day! Beautiful to see the refreshed smiles, improved posture and energy and the participants leave! Next one November 3rd!

05.01.2022 Only Two places available! Is it time to look after you?

04.01.2022 Time for quiet recharging de-stressing day? One place available...

03.01.2022 Glorious Good Morning! Ready for yoga classes and more retreats after overseas! Space available Tues 4:30-6pm group class. Wherever you are- the earth is holding you up!

03.01.2022 Appreciating nature, beauty wherever, however we can, Calms the nervous system, helps you be in the moment Breathe out

02.01.2022 Love watching the sky change So beautiful Yoga classes on Zoom! Send me a message..