Yoga Kids | Sport & recreation

Yoga Kids

Phone: +61 433 808 811

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• Sports & recreation venue
• Sport & recreation
• Yoga studio
• Tutor/teacher
• Fitness venue

25.01.2022 Neuroscience reveals how gratitude rewires our brains. It's so great when science backs up what we know and feel to be true! . . . The importance of teaching our children (and reminding ourselves) to take time out to be grateful, cannot be understated. Kids are often so focussed their material 'wants' and 'havenots' that they can understandably forget to appreciate all of things they do have. Our guidance can help them to create lifelong habits of positivity, love and fulfilm...ent, which they can in turn share with others . . . https://ideapod.com/neuroscience-reveals-gratitude-literal/ . . . #gratitude #peace #love #changeyourfocuschangeyourfuture #yoga #growthmindset #attitudeofgratitude

22.01.2022 A Baltimore school is having great success with meditation and yoga practices To read more head to https://projectyourself.com//school-replaces-detention-med . .... . #meditationforkids #yogaforkids #yogakidsqld #yogaandmindfulness #yogaeveryday #miniyogis #meditationpractices #selfregulation #peace #benefitsofmeditation See more

22.01.2022 This is so very inspiring! 370 schools in England are incorporating mindfulness and meditation into their curriculum to help children learn tools to manage their big emotions. ... http://www.trueactivist.com/mindfulness-and-meditation-wi/

15.01.2022 Did you know? You may already be aware that Yoga provides so many benefits for the body (including increased flexibility, strength, coordination and balance), but did you know that there are whole host of other important benefits that can be gained by practising yoga? The following are a few of the benefits, which are especially important for children navigating our increasingly busy world:... - increased concentration - increased ability to manage stress - decreased incidences of depression and anxiety - increased knowledge of wellbeing and health - improved self-esteem If you are interested in finding out more, head to www.yoga4classrooms.com/supporting-research or get along to one of our classes! Namaste!

13.01.2022 I am so excited to share with you the opening of Yoga Kids Queensland. It is my hope to bring the practice of yoga and mindfulness to children in a super fun and playful way. In our increasingly busy lives, there has never been more of a need to reclaim our inner calm and to re-energise our minds, bodies and spirits! So please, check out our website and socials to see what Yoga Kids is all about. - Kas

10.01.2022 Check out some of our mini-yogis striking a pose on the balcony with a sunny Surfers Paradise beach as their backdrop One of the great things about yoga is that it takes so little room in order to practice. So whether it's your lounge room or your bedroom - grab your mat and your kids and have a go! ... Sharing yoga with your little ones is a super fun way to spend time together #yogaforkids #miniyogis #yoga #familyyoga #yogakids #yogaeveryday #yogajourney #yogakidsqld #yogaanywhereanytime #yogaatanyage

09.01.2022 Our quote of the day!